Antonio Requena Juan -
Ironman Lanzarote 2023

Quick facts

354/334/79All/Gender/AG

M35-39Age group

488Bib number

ESPNationality


1:10:56	6:58:01	4:18:11	12:40:10

Compare Antonio Requena Juan with other athletes!

488 Requena Juan

534 Dernoncourt ×

475 Reguera Domínguez ×

532 Vallespir Sintes ×

211 Raillard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:05	00:34:05	01:47 min/100m	+01:23 (77.) ●	-00:19 (394.) ●	-00:26 (421.) ●
Swim	3.8 km	01:10:56	00:36:51	01:56 min/100m	+01:36 (78.) ●	-00:26 (419.) ●	-00:34 (449.) ●
Swim	3.8 km	01:10:56	01:10:56	01:52 min/100m	+02:59 (77.) ●	-00:45 (401.) ●	-01:00 (428.) ●
Transition		01:18:02	00:07:06	-	-00:28 (61.) ●	-01:53 (243.) ●	-01:52 (266.) ●
Bike	27 km	02:19:02	01:01:00	26.56 km/h	+03:12 (79.) ●	-00:02 (392.) ●	-00:24 (411.) ●
Bike	45 km	03:02:47	00:43:45	24.69 km/h	+01:36 (72.) ●	-01:14 (336.) ●	-01:31 (351.) ●
Bike	66.8 km	03:51:41	00:48:54	26.75 km/h	+03:16 (79.) ●	+00:45 (417.) ●	+00:30 (436.) ●
Bike	78.2 km	04:09:04	00:17:23	39.35 km/h	+00:03 (63.) ●	-00:54 (279.) ●	-01:01 (289.) ●
Bike	89.3 km	04:39:37	00:30:33	21.8 km/h	-00:17 (56.) ●	-02:25 (254.) ●	-02:36 (266.) ●
Bike	104 km	05:21:54	00:42:17	20.86 km/h	+00:15 (63.) ●	-02:56 (294.) ●	-03:11 (310.) ●
Bike	138 km	06:47:35	01:25:41	23.81 km/h	+03:10 (70.) ●	-03:05 (327.) ●	-03:31 (341.) ●
Bike	160 km	07:38:46	00:51:11	25.79 km/h	+04:46 (87.) ●	+01:23 (462.) ●	+01:06 (485.) ●
Bike	180 km	08:16:03	00:37:17	32.19 km/h	+03:17 (90.) ●	+01:39 (516.) ●	+01:28 (545.) ●
Bike	180 km	08:16:03	06:58:01	25.84 km/h	+19:18 (76.) ●	-06:49 (356.) ●	-09:10 (373.) ●
Transition		08:21:59	00:05:56	-	-01:41 (40.) ●	-03:01 (170.) ●	-03:00 (185.) ●
Run	0.5 km	08:24:46	00:02:47	05:34 min/km	-00:16 (47.) ●	-00:36 (158.) ●	-00:37 (171.) ●
Run	5 km	08:48:34	00:23:48	05:17 min/km	-00:44 (61.) ●	-03:04 (230.) ●	-03:10 (243.) ●
Run	11.8 km	09:22:42	00:34:08	05:01 min/km	-00:21 (65.) ●	-03:39 (262.) ●	-03:48 (278.) ●
Run	18.6 km	09:58:42	00:36:00	05:17 min/km	+00:48 (68.) ●	-03:00 (300.) ●	-03:07 (320.) ●
Run	23.3 km	10:27:53	00:29:11	06:12 min/km	+00:48 (67.) ●	-01:53 (344.) ●	-01:58 (368.) ●
Run	28 km	11:00:08	00:32:15	06:51 min/km	+02:48 (76.) ●	+00:03 (426.) ●	+00:01 (459.) ●
Run	32.8 km	11:32:10	00:32:02	06:40 min/km	+01:57 (72.) ●	-00:38 (400.) ●	-00:41 (429.) ●
Run	37.6 km	12:05:36	00:33:26	06:57 min/km	+02:29 (74.) ●	+00:09 (420.) ●	+00:06 (454.) ●
Run	42.1 km	12:39:58	00:34:22	07:38 min/km	+05:01 (90.) ●	+02:18 (526.) ●	+02:10 (565.) ●
Run	42.2 km	12:40:10	00:00:12	01:59 min/km	-00:33 (45.) ●	-00:21 (213.) ●	-00:19 (229.) ●
Run	42.2 km	12:40:10	04:18:11	06:07 min/km	+11:57 (74.) ●	-10:41 (347.) ●	-11:23 (368.) ●
Total	226 km	12:40:10	12:40:10	17.84 km/h	+32:05 (79.) ●	-23:09 (334.) ●	-26:25 (354.) ●

Ovr	Gen	Div	Name	#	AG
331	313	74	Daniel Phillips	482	M35-39	GBR	01:04:52	06:50:39	04:23:01	12:34:04
332	314	75	Desislav Delchev	512	M35-39	BUL	01:06:25	07:14:33	03:55:10	12:34:22
334	316	76	Jonathan Vanderveken	561	M35-39	BEL	01:13:58	06:47:21	04:19:08	12:34:56
344	324	77	Jimmy Dernoncourt	534	M35-39	BEL	01:13:15	06:55:37	04:10:18	12:37:56
349	329	78	Daniel Reguera Domínguez	475	M35-39	ESP	01:08:51	06:44:56	04:30:53	12:39:20
354	334	79	Antonio Requena Juan	488	M35-39	ESP	01:10:56	06:58:01	04:18:11	12:40:10
364	344	80	Antonio Vallespir Sintes	532	M35-39	ESP	01:11:34	07:01:51	04:13:10	12:42:23
401	379	81	Mathieu Raillard	211	M35-39	FRA	01:08:05	07:19:31	04:13:45	12:57:30
404	382	82	Echedey Alemán Sanginés	210	M35-39	ESP	01:14:11	07:13:28	04:12:52	12:58:07
409	387	83	Daniel Londono	555	M35-39	COL	01:16:27	07:05:38	04:23:56	13:00:49