Richard Moss -
Ironman Lanzarote 2023

Quick facts

514/484/90All/Gender/AG

M35-39Age group

493Bib number

GBRNationality


1:15:34	7:25:24	4:39:48	13:41:10

Compare Richard Moss with other athletes!

493 Moss

529 Hernandez ×

557 Gulua ×

495 Myhre ×

537 Erbs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:59	00:35:59	01:53 min/100m	+03:17 (93.) ●	+01:35 (526.) ●	+01:28 (566.) ●
Swim	3.8 km	01:15:34	00:39:35	02:05 min/100m	+04:20 (92.) ●	+02:18 (554.) ●	+02:10 (596.) ●
Swim	3.8 km	01:15:34	01:15:34	01:59 min/100m	+07:37 (92.) ●	+03:53 (547.) ●	+03:38 (587.) ●
Transition		01:24:46	00:09:12	-	+01:38 (87.) ●	+00:13 (468.) ●	+00:14 (512.) ●
Bike	27 km	02:29:07	01:04:21	25.17 km/h	+06:33 (96.) ●	+03:19 (528.) ●	+02:57 (556.) ●
Bike	45 km	03:17:03	00:47:56	22.53 km/h	+05:47 (100.) ●	+02:57 (547.) ●	+02:40 (579.) ●
Bike	66.8 km	04:08:23	00:51:20	25.48 km/h	+05:42 (95.) ●	+03:11 (542.) ●	+02:56 (569.) ●
Bike	78.2 km	04:28:24	00:20:01	34.17 km/h	+02:41 (99.) ●	+01:44 (602.) ●	+01:37 (638.) ●
Bike	89.3 km	05:02:36	00:34:12	19.47 km/h	+03:22 (89.) ●	+01:14 (500.) ●	+01:03 (528.) ●
Bike	104 km	05:50:32	00:47:56	18.4 km/h	+05:54 (92.) ●	+02:43 (511.) ●	+02:28 (542.) ●
Bike	138 km	07:21:11	01:30:39	22.5 km/h	+08:08 (87.) ●	+01:53 (455.) ●	+01:27 (480.) ●
Bike	160 km	08:13:54	00:52:43	25.04 km/h	+06:18 (93.) ●	+02:55 (523.) ●	+02:38 (553.) ●
Bike	180 km	08:50:10	00:36:16	33.09 km/h	+02:16 (82.) ●	+00:38 (449.) ●	+00:27 (472.) ●
Bike	180 km	08:50:10	07:25:24	24.25 km/h	+46:41 (93.) ●	+20:34 (510.) ●	+18:13 (537.) ●
Transition		09:01:22	00:11:12	-	+03:35 (97.) ●	+02:15 (581.) ●	+02:16 (634.) ●
Run	0.5 km	09:04:32	00:03:10	06:20 min/km	+00:07 (77.) ●	-00:13 (375.) ●	-00:14 (400.) ●
Run	5 km	09:30:00	00:25:28	05:39 min/km	+00:56 (73.) ●	-01:24 (334.) ●	-01:30 (359.) ●
Run	11.8 km	10:11:57	00:41:57	06:10 min/km	+07:28 (98.) ●	+04:10 (580.) ●	+04:01 (625.) ●
Run	18.6 km	10:55:34	00:43:37	06:24 min/km	+08:25 (97.) ●	+04:37 (570.) ●	+04:30 (616.) ●
Run	23.3 km	11:27:22	00:31:48	06:45 min/km	+03:25 (84.) ●	+00:44 (459.) ●	+00:39 (496.) ●
Run	28 km	12:03:19	00:35:57	07:38 min/km	+06:30 (90.) ●	+03:45 (565.) ●	+03:43 (615.) ●
Run	32.8 km	12:37:57	00:34:38	07:12 min/km	+04:33 (87.) ●	+01:58 (503.) ●	+01:55 (542.) ●
Run	37.6 km	13:09:53	00:31:56	06:39 min/km	+00:59 (70.) ●	-01:21 (369.) ●	-01:24 (395.) ●
Run	42.1 km	13:40:57	00:31:04	06:54 min/km	+01:43 (78.) ●	-01:00 (398.) ●	-01:08 (424.) ●
Run	42.2 km	13:41:10	00:00:13	02:09 min/km	-00:32 (62.) ●	-00:20 (293.) ●	-00:18 (311.) ●
Run	42.2 km	13:41:10	04:39:48	06:37 min/km	+33:34 (88.) ●	+10:56 (474.) ●	+10:14 (510.) ●
Total	226 km	13:41:10	13:41:10	16.51 km/h	+01:33:05 (90.) ●	+37:51 (484.) ●	+34:35 (514.) ●

Ovr	Gen	Div	Name	#	AG
420	397	85	Axel Font	480	M35-39	LUX	01:12:23	06:51:09	04:49:15	13:05:38
461	434	86	Jan Kuebler	489	M35-39	GER	01:12:39	07:19:40	04:31:10	13:18:17
477	450	87	Sebastian Martinez	518	M35-39	ECU	01:08:41	07:19:04	04:34:48	13:24:43
486	459	88	Luis Enrique Hernandez	529	M35-39	MEX	00:56:57	07:10:14	05:01:12	13:27:55
500	473	89	Olegs Gulua	557	M35-39	GEO	01:15:51	07:51:02	04:02:05	13:33:51
514	484	90	Richard Moss	493	M35-39	GBR	01:15:34	07:25:24	04:39:48	13:41:10
529	497	91	Vetle Myhre	495	M35-39	NOR	01:09:51	07:17:54	05:00:20	13:46:44
547	512	92	Lukas Erbs	537	M35-39	CZE	01:18:30	07:32:05	04:42:04	13:52:25
558	522	93	Kevin Gormley	549	M35-39	IRL	01:13:30	07:55:49	04:29:58	13:57:10
564	528	94	Ignacio Lorenzo Jimenez	492	M35-39	ESP	01:18:34	07:42:09	04:38:37	14:00:32