Jose Luis Galan Garcia -
Ironman Lanzarote 2023
Quick facts
102/93/27All/Gender/AG
M35-39Age group
503Bib number
ESPNationality
1:04:27 | 6:20:57 | 3:18:33 | 10:54:37 |
Compare Jose Luis Galan Garcia with other athletes!
503 Galan Garcia
494 Femia ×
483 Rodriguez de Marcos ×
121 Wilkinson ×
202 Rowan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:40 | 00:30:40 | 01:36 min/100m | -02:02 (33.) ● | -03:44 (153.) ● | -03:51 (158.) ● |
Swim | 3.8 km | 01:04:27 | 00:33:47 | 01:46 min/100m | -01:28 (48.) ● | -03:30 (201.) ● | -03:38 (213.) ● |
Swim | 3.8 km | 01:04:27 | 01:04:27 | 01:41 min/100m | -03:30 (41.) ● | -07:14 (178.) ● | -07:29 (187.) ● |
Transition | 01:10:50 | 00:06:23 | - | -01:11 (44.) ● | -02:36 (164.) ● | -02:35 (179.) ● | |
Bike | 27 km | 02:07:10 | 00:56:20 | 28.76 km/h | -01:28 (48.) ● | -04:42 (194.) ● | -05:04 (204.) ● |
Bike | 45 km | 02:48:06 | 00:40:56 | 26.38 km/h | -01:13 (50.) ● | -04:03 (206.) ● | -04:20 (216.) ● |
Bike | 66.8 km | 03:32:20 | 00:44:14 | 29.57 km/h | -01:24 (47.) ● | -03:55 (198.) ● | -04:10 (208.) ● |
Bike | 78.2 km | 03:49:14 | 00:16:54 | 40.47 km/h | -00:26 (51.) ● | -01:23 (207.) ● | -01:30 (217.) ● |
Bike | 89.3 km | 04:18:02 | 00:28:48 | 23.13 km/h | -02:02 (41.) ● | -04:10 (139.) ● | -04:21 (148.) ● |
Bike | 104 km | 04:56:25 | 00:38:23 | 22.98 km/h | -03:39 (41.) ● | -06:50 (143.) ● | -07:05 (152.) ● |
Bike | 138 km | 06:16:33 | 01:20:08 | 25.46 km/h | -02:23 (51.) ● | -08:38 (202.) ● | -09:04 (212.) ● |
Bike | 160 km | 07:00:34 | 00:44:01 | 29.99 km/h | -02:24 (41.) ● | -05:47 (157.) ● | -06:04 (167.) ● |
Bike | 180 km | 07:31:47 | 00:31:13 | 38.44 km/h | -02:47 (27.) ● | -04:25 (94.) ● | -04:36 (99.) ● |
Bike | 180 km | 07:31:47 | 06:20:57 | 28.35 km/h | -17:46 (46.) ● | -43:53 (170.) ● | -46:14 (180.) ● |
Transition | 07:36:04 | 00:04:17 | - | -03:20 (12.) ● | -04:40 (53.) ● | -04:39 (58.) ● | |
Run | 0.5 km | 07:38:29 | 00:02:25 | 04:50 min/km | -00:38 (8.) ● | -00:58 (25.) ● | -00:59 (25.) ● |
Run | 5 km | 07:59:02 | 00:20:33 | 04:34 min/km | -03:59 (16.) ● | -06:19 (54.) ● | -06:25 (55.) ● |
Run | 11.8 km | 08:27:42 | 00:28:40 | 04:12 min/km | -05:49 (16.) ● | -09:07 (46.) ● | -09:16 (49.) ● |
Run | 18.6 km | 08:56:32 | 00:28:50 | 04:14 min/km | -06:22 (14.) ● | -10:10 (40.) ● | -10:17 (42.) ● |
Run | 23.3 km | 09:18:42 | 00:22:10 | 04:42 min/km | -06:13 (14.) ● | -08:54 (44.) ● | -08:59 (46.) ● |
Run | 28 km | 09:42:11 | 00:23:29 | 04:59 min/km | -05:58 (15.) ● | -08:43 (59.) ● | -08:45 (65.) ● |
Run | 32.8 km | 10:05:23 | 00:23:12 | 04:50 min/km | -06:53 (12.) ● | -09:28 (43.) ● | -09:31 (47.) ● |
Run | 37.6 km | 10:29:55 | 00:24:32 | 05:06 min/km | -06:25 (21.) ● | -08:45 (78.) ● | -08:48 (84.) ● |
Run | 42.1 km | 10:54:23 | 00:24:28 | 05:26 min/km | -04:53 (26.) ● | -07:36 (99.) ● | -07:44 (106.) ● |
Run | 42.2 km | 10:54:37 | 00:00:14 | 02:19 min/km | -00:31 (70.) ● | -00:19 (448.) ● | -00:17 (491.) ● |
Run | 42.2 km | 10:54:37 | 03:18:33 | 04:42 min/km | -47:41 (15.) ● | -01:10:19 (48.) ● | -01:11:01 (51.) ● |
Total | 226 km | 10:54:37 | 10:54:37 | 20.71 km/h | -01:13:28 (27.) ● | -02:08:42 (93.) ● | -02:11:58 (102.) ● |