Alvaro San Bruno Garcia -
Ironman Lanzarote 2023

Quick facts

316/299/71All/Gender/AG

M35-39Age group

509Bib number

ESPNationality


1:05:04	6:26:56	4:38:37	12:26:47

Compare Alvaro San Bruno Garcia with other athletes!

509 San Bruno Garcia

548 Barea Valero ×

125 Glowacki ×

114 Meese ×

130 Ricardi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:42	00:31:42	01:40 min/100m	-01:00 (47.) ●	-02:42 (213.) ●	-02:49 (225.) ●
Swim	3.8 km	01:05:04	00:33:22	01:45 min/100m	-01:53 (42.) ●	-03:55 (180.) ●	-04:03 (189.) ●
Swim	3.8 km	01:05:04	01:05:04	01:42 min/100m	-02:53 (44.) ●	-06:37 (194.) ●	-06:52 (204.) ●
Transition		01:13:20	00:08:16	-	+00:42 (78.) ●	-00:43 (383.) ●	-00:42 (414.) ●
Bike	27 km	02:09:12	00:55:52	29 km/h	-01:56 (42.) ●	-05:10 (177.) ●	-05:32 (187.) ●
Bike	45 km	02:49:57	00:40:45	26.5 km/h	-01:24 (47.) ●	-04:14 (198.) ●	-04:31 (208.) ●
Bike	66.8 km	03:34:02	00:44:05	29.67 km/h	-01:33 (46.) ●	-04:04 (188.) ●	-04:19 (198.) ●
Bike	78.2 km	03:50:34	00:16:32	41.37 km/h	-00:48 (43.) ●	-01:45 (170.) ●	-01:52 (178.) ●
Bike	89.3 km	04:19:23	00:28:49	23.11 km/h	-02:01 (42.) ●	-04:09 (141.) ●	-04:20 (150.) ●
Bike	104 km	05:02:49	00:43:26	20.31 km/h	+01:24 (76.) ●	-01:47 (349.) ●	-02:02 (365.) ●
Bike	138 km	06:21:44	01:18:55	25.85 km/h	-03:36 (46.) ●	-09:51 (171.) ●	-10:17 (181.) ●
Bike	160 km	07:07:40	00:45:56	28.74 km/h	-00:29 (53.) ●	-03:52 (218.) ●	-04:09 (228.) ●
Bike	180 km	07:40:16	00:32:36	36.81 km/h	-01:24 (43.) ●	-03:02 (167.) ●	-03:13 (174.) ●
Bike	180 km	07:40:16	06:26:56	27.91 km/h	-11:47 (49.) ●	-37:54 (192.) ●	-40:15 (202.) ●
Transition		07:48:10	00:07:54	-	+00:17 (66.) ●	-01:03 (349.) ●	-01:02 (383.) ●
Run	0.5 km	07:51:03	00:02:53	05:46 min/km	-00:10 (54.) ●	-00:30 (218.) ●	-00:31 (233.) ●
Run	5 km	08:13:18	00:22:15	04:56 min/km	-02:17 (33.) ●	-04:37 (127.) ●	-04:43 (137.) ●
Run	11.8 km	08:46:30	00:33:12	04:52 min/km	-01:17 (54.) ●	-04:35 (219.) ●	-04:44 (233.) ●
Run	18.6 km	09:22:39	00:36:09	05:18 min/km	+00:57 (70.) ●	-02:51 (306.) ●	-02:58 (327.) ●
Run	23.3 km	09:56:13	00:33:34	07:08 min/km	+05:11 (92.) ●	+02:30 (525.) ●	+02:25 (564.) ●
Run	28 km	10:30:01	00:33:48	07:11 min/km	+04:21 (85.) ●	+01:36 (490.) ●	+01:34 (525.) ●
Run	32.8 km	11:08:32	00:38:31	08:01 min/km	+08:26 (98.) ●	+05:51 (621.) ●	+05:48 (682.) ●
Run	37.6 km	11:47:22	00:38:50	08:05 min/km	+07:53 (94.) ●	+05:33 (598.) ●	+05:30 (655.) ●
Run	42.1 km	12:26:04	00:38:42	08:36 min/km	+09:21 (100.) ●	+06:38 (633.) ●	+06:30 (685.) ●
Run	42.2 km	12:26:47	00:00:43	07:09 min/km	-00:02 (106.) ●	+00:10 (759.) ●	+00:12 (829.) ●
Run	42.2 km	12:26:47	04:38:37	06:36 min/km	+32:23 (87.) ●	+09:45 (465.) ●	+09:03 (498.) ●
Total	226 km	12:26:47	12:26:47	18.16 km/h	+18:42 (71.) ●	-36:32 (299.) ●	-39:48 (316.) ●

Ovr	Gen	Div	Name	#	AG
300	285	66	Enric Pintado Pisa	502	M35-39	ESP	01:05:33	06:56:27	04:04:54	12:21:24
301	286	67	Keith Murphy	533	M35-39	IRL	01:06:54	07:08:28	03:53:08	12:21:33
307	290	68	Francisco Javier Fontana Peris	499	M35-39	ESP	01:02:21	06:40:47	04:21:12	12:24:10
308	291	69	Vicente Eduardo Barea Valero	548	M35-39	ESP	01:23:00	06:53:43	03:51:38	12:24:38
313	296	70	Karol Glowacki	125	M35-39	POL	01:14:44	06:38:01	04:14:11	12:25:39
316	299	71	Alvaro San Bruno Garcia	509	M35-39	ESP	01:05:04	06:26:56	04:38:37	12:26:47
319	301	72	Shaun Meese	114	M35-39	GBR	01:12:53	06:37:32	04:16:11	12:29:43
325	307	73	Andrea Ricardi	130	M35-39	ITA	00:58:14	06:43:36	12:31:25	12:31:25
331	313	74	Daniel Phillips	482	M35-39	GBR	01:04:52	06:50:39	04:23:01	12:34:04
332	314	75	Desislav Delchev	512	M35-39	BUL	01:06:25	07:14:33	03:55:10	12:34:22