Pablo Gijon Iglesias -
Ironman Lanzarote 2023

Quick facts

221/209/52All/Gender/AG

M35-39Age group

521Bib number

ESPNationality


1:00:44	5:55:23	4:40:58	11:50:15

Compare Pablo Gijon Iglesias with other athletes!

521 Gijon Iglesias

552 Sainz de la Maza Llano ×

205 Pollitt ×

132 Cauberghs ×

473 Barrabes Rebollo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:10	00:29:10	01:32 min/100m	-03:32 (20.) ●	-05:14 (88.) ●	-05:21 (91.) ●
Swim	3.8 km	01:00:44	00:31:34	01:39 min/100m	-03:41 (25.) ●	-05:43 (102.) ●	-05:51 (107.) ●
Swim	3.8 km	01:00:44	01:00:44	01:35 min/100m	-07:13 (23.) ●	-10:57 (97.) ●	-11:12 (101.) ●
Transition		01:06:33	00:05:49	-	-01:45 (31.) ●	-03:10 (128.) ●	-03:09 (139.) ●
Bike	27 km	01:57:56	00:51:23	31.53 km/h	-06:25 (16.) ●	-09:39 (52.) ●	-10:01 (54.) ●
Bike	45 km	02:34:39	00:36:43	29.41 km/h	-05:26 (14.) ●	-08:16 (46.) ●	-08:33 (47.) ●
Bike	66.8 km	03:14:31	00:39:52	32.81 km/h	-05:46 (13.) ●	-08:17 (52.) ●	-08:32 (54.) ●
Bike	78.2 km	03:30:12	00:15:41	43.61 km/h	-01:39 (22.) ●	-02:36 (80.) ●	-02:43 (84.) ●
Bike	89.3 km	03:57:45	00:27:33	24.17 km/h	-03:17 (28.) ●	-05:25 (87.) ●	-05:36 (93.) ●
Bike	104 km	04:34:34	00:36:49	23.96 km/h	-05:13 (27.) ●	-08:24 (87.) ●	-08:39 (92.) ●
Bike	138 km	05:51:09	01:16:35	26.64 km/h	-05:56 (40.) ●	-12:11 (131.) ●	-12:37 (140.) ●
Bike	160 km	06:31:35	00:40:26	32.65 km/h	-05:59 (21.) ●	-09:22 (71.) ●	-09:39 (76.) ●
Bike	180 km	07:01:56	00:30:21	39.54 km/h	-03:39 (20.) ●	-05:17 (60.) ●	-05:28 (63.) ●
Bike	180 km	07:01:56	05:55:23	30.39 km/h	-43:20 (22.) ●	-01:09:27 (70.) ●	-01:11:48 (75.) ●
Transition		07:09:17	00:07:21	-	-00:16 (60.) ●	-01:36 (293.) ●	-01:35 (321.) ●
Run	0.5 km	07:11:59	00:02:42	05:24 min/km	-00:21 (33.) ●	-00:41 (123.) ●	-00:42 (132.) ●
Run	5 km	07:33:52	00:21:53	04:51 min/km	-02:39 (27.) ●	-04:59 (110.) ●	-05:05 (119.) ●
Run	11.8 km	08:05:04	00:31:12	04:35 min/km	-03:17 (35.) ●	-06:35 (129.) ●	-06:44 (141.) ●
Run	18.6 km	08:37:41	00:32:37	04:47 min/km	-02:35 (39.) ●	-06:23 (164.) ●	-06:30 (177.) ●
Run	23.3 km	09:08:09	00:30:28	06:28 min/km	+02:05 (74.) ●	-00:36 (393.) ●	-00:41 (424.) ●
Run	28 km	09:46:54	00:38:45	08:14 min/km	+09:18 (101.) ●	+06:33 (642.) ●	+06:31 (701.) ●
Run	32.8 km	10:23:18	00:36:24	07:35 min/km	+06:19 (93.) ●	+03:44 (575.) ●	+03:41 (623.) ●
Run	37.6 km	11:05:45	00:42:27	08:50 min/km	+11:30 (100.) ●	+09:10 (681.) ●	+09:07 (745.) ●
Run	42.1 km	11:49:54	00:44:09	09:48 min/km	+14:48 (106.) ●	+12:05 (709.) ●	+11:57 (775.) ●
Run	42.2 km	11:50:15	00:00:21	03:29 min/km	-00:24 (96.) ●	-00:12 (687.) ●	-00:10 (755.) ●
Run	42.2 km	11:50:15	04:40:58	06:39 min/km	+34:44 (90.) ●	+12:06 (482.) ●	+11:24 (518.) ●
Total	226 km	11:50:15	11:50:15	19.09 km/h	-17:50 (52.) ●	-01:13:04 (209.) ●	-01:16:20 (221.) ●

Ovr	Gen	Div	Name	#	AG
205	193	47	Oleg Malakhovskiy	513	M35-39	SRB	01:06:25	06:36:02	03:49:31	11:42:23
212	200	48	Axier Iturriza Aizpurua	477	M35-39	ESP	01:06:56	06:34:36	03:48:00	11:44:40
217	205	49	Sergio Romeral Escribano	553	M35-39	ESP	01:08:10	06:37:45	03:51:03	11:48:58
218	206	50	Fernando Sainz de la Maza Llano	552	M35-39	ESP	01:22:26	06:02:31	04:13:54	11:49:10
219	207	51	Bradley Pollitt	205	M35-39	GBR	01:14:05	06:05:11	04:17:52	11:50:10
221	209	52	Pablo Gijon Iglesias	521	M35-39	ESP	01:00:44	05:55:23	04:40:58	11:50:15
223	211	53	Nicolas Cauberghs	132	M35-39	FRA	01:08:32	06:31:48	03:58:31	11:50:28
233	221	54	Cesar Barrabes Rebollo	473	M35-39	ESP	01:04:12	06:52:22	03:45:23	11:56:05
242	230	55	Karim Mohamed Mohamed	547	M35-39	ESP	01:06:09	06:47:59	03:42:09	12:00:08
249	237	56	Gerard O Connor	510	M35-39	IRL	01:04:07	06:46:32	03:59:39	12:03:43