Juan Monroy Florenciano -
Ironman Lanzarote 2023

Quick facts

123/114/30All/Gender/AG

M35-39Age group

542Bib number

ESPNationality


57:55	6:18:01	3:38:31	11:06:53

Compare Juan Monroy Florenciano with other athletes!

542 Monroy Florenciano

121 Wilkinson ×

202 Rowan ×

519 Brosch ×

551 Gaitán Alfonso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:04	00:28:04	01:28 min/100m	-04:38 (12.) ●	-06:20 (61.) ●	-06:27 (62.) ●
Swim	3.8 km	00:57:55	00:29:51	01:34 min/100m	-05:24 (10.) ●	-07:26 (56.) ●	-07:34 (59.) ●
Swim	3.8 km	00:57:55	00:57:55	01:31 min/100m	-10:02 (12.) ●	-13:46 (60.) ●	-14:01 (61.) ●
Transition		01:04:55	00:07:00	-	-00:34 (58.) ●	-01:59 (232.) ●	-01:58 (255.) ●
Bike	27 km	01:59:18	00:54:23	29.79 km/h	-03:25 (32.) ●	-06:39 (124.) ●	-07:01 (130.) ●
Bike	45 km	02:38:35	00:39:17	27.49 km/h	-02:52 (35.) ●	-05:42 (129.) ●	-05:59 (136.) ●
Bike	66.8 km	03:21:15	00:42:40	30.66 km/h	-02:58 (35.) ●	-05:29 (125.) ●	-05:44 (133.) ●
Bike	78.2 km	03:37:03	00:15:48	43.29 km/h	-01:32 (26.) ●	-02:29 (88.) ●	-02:36 (92.) ●
Bike	89.3 km	04:07:27	00:30:24	21.91 km/h	-00:26 (53.) ●	-02:34 (241.) ●	-02:45 (252.) ●
Bike	104 km	04:46:14	00:38:47	22.74 km/h	-03:15 (44.) ●	-06:26 (160.) ●	-06:41 (169.) ●
Bike	138 km	06:04:44	01:18:30	25.99 km/h	-04:01 (45.) ●	-10:16 (164.) ●	-10:42 (174.) ●
Bike	160 km	06:49:12	00:44:28	29.69 km/h	-01:57 (44.) ●	-05:20 (167.) ●	-05:37 (177.) ●
Bike	180 km	07:22:56	00:33:44	35.57 km/h	-00:16 (59.) ●	-01:54 (268.) ●	-02:05 (279.) ●
Bike	180 km	07:22:56	06:18:01	28.57 km/h	-20:42 (43.) ●	-46:49 (156.) ●	-49:10 (166.) ●
Transition		07:28:22	00:05:26	-	-02:11 (33.) ●	-03:31 (127.) ●	-03:30 (138.) ●
Run	0.5 km	07:31:06	00:02:44	05:28 min/km	-00:19 (38.) ●	-00:39 (135.) ●	-00:40 (145.) ●
Run	5 km	07:52:35	00:21:29	04:46 min/km	-03:03 (25.) ●	-05:23 (95.) ●	-05:29 (101.) ●
Run	11.8 km	08:23:16	00:30:41	04:30 min/km	-03:48 (25.) ●	-07:06 (103.) ●	-07:15 (113.) ●
Run	18.6 km	08:55:06	00:31:50	04:40 min/km	-03:22 (31.) ●	-07:10 (122.) ●	-07:17 (134.) ●
Run	23.3 km	09:22:28	00:27:22	05:49 min/km	-01:01 (53.) ●	-03:42 (246.) ●	-03:47 (263.) ●
Run	28 km	09:48:05	00:25:37	05:27 min/km	-03:50 (30.) ●	-06:35 (137.) ●	-06:37 (148.) ●
Run	32.8 km	10:14:51	00:26:46	05:34 min/km	-03:19 (37.) ●	-05:54 (172.) ●	-05:57 (183.) ●
Run	37.6 km	10:41:33	00:26:42	05:33 min/km	-04:15 (39.) ●	-06:35 (154.) ●	-06:38 (166.) ●
Run	42.1 km	11:06:41	00:25:08	05:35 min/km	-04:13 (31.) ●	-06:56 (126.) ●	-07:04 (134.) ●
Run	42.2 km	11:06:53	00:00:12	01:59 min/km	-00:33 (35.) ●	-00:21 (181.) ●	-00:19 (194.) ●
Run	42.2 km	11:06:53	03:38:31	05:10 min/km	-27:43 (31.) ●	-50:21 (125.) ●	-51:03 (135.) ●
Total	226 km	11:06:53	11:06:53	20.33 km/h	-01:01:12 (30.) ●	-01:56:26 (114.) ●	-01:59:42 (123.) ●

Ovr	Gen	Div	Name	#	AG
94	86	25	Davide Femia	494	M35-39	ITA	01:07:40	06:01:10	03:28:40	10:51:22
96	88	26	Borja Rodriguez de Marcos	483	M35-39	ESP	00:59:25	05:55:35	03:47:50	10:52:21
102	93	27	Jose Luis Galan Garcia	503	M35-39	ESP	01:04:27	06:20:57	03:18:33	10:54:37
105	96	28	James Wilkinson	121	M35-39	GBR	01:07:40	06:25:12	03:09:22	10:55:52
108	99	29	Stephen Rowan	202	M35-39	IRL	01:05:17	06:01:10	03:41:07	10:58:27
123	114	30	Juan Monroy Florenciano	542	M35-39	ESP	00:57:55	06:18:01	03:38:31	11:06:53
125	116	31	Florian Brosch	519	M35-39	GER	00:55:23	05:45:13	04:17:16	11:07:59
128	119	32	Jorge Eliecer Gaitán Alfonso	551	M35-39	ESP	01:04:17	06:24:53	03:25:47	11:08:24
132	123	33	Gonzalo Mantecon Perez	505	M35-39	ESP	01:05:02	06:12:35	03:40:40	11:10:17
133	124	34	Alejandro Gascon López	536	M35-39	ESP	01:10:02	06:13:04	03:37:24	11:11:11