Alejandro Javier Cardona Montero -
Ironman Lanzarote 2023

Quick facts

628/584/99All/Gender/AG

M35-39Age group

543Bib number

ESPNationality


1:04:22	7:20:33	5:42:44	14:24:55

Compare Alejandro Javier Cardona Montero with other athletes!

543 Cardona Montero

486 Jenkinson ×

530 Urrea Contreras ×

514 Cifuentesmartinez ×

541 Pistori ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:23	00:31:23	01:39 min/100m	-01:19 (42.) ●	-03:01 (194.) ●	-03:08 (204.) ●
Swim	3.8 km	01:04:22	00:32:59	01:44 min/100m	-02:16 (37.) ●	-04:18 (153.) ●	-04:26 (162.) ●
Swim	3.8 km	01:04:22	01:04:22	01:41 min/100m	-03:35 (40.) ●	-07:19 (176.) ●	-07:34 (185.) ●
Transition		01:12:10	00:07:48	-	+00:14 (75.) ●	-01:11 (337.) ●	-01:10 (365.) ●
Bike	27 km	02:16:19	01:04:09	25.25 km/h	+06:21 (95.) ●	+03:07 (522.) ●	+02:45 (548.) ●
Bike	45 km	03:01:23	00:45:04	23.96 km/h	+02:55 (82.) ●	+00:05 (413.) ●	-00:12 (431.) ●
Bike	66.8 km	03:50:42	00:49:19	26.52 km/h	+03:41 (82.) ●	+01:10 (438.) ●	+00:55 (458.) ●
Bike	78.2 km	04:09:45	00:19:03	35.91 km/h	+01:43 (90.) ●	+00:46 (497.) ●	+00:39 (519.) ●
Bike	89.3 km	04:44:04	00:34:19	19.41 km/h	+03:29 (90.) ●	+01:21 (509.) ●	+01:10 (538.) ●
Bike	104 km	05:34:39	00:50:35	17.44 km/h	+08:33 (99.) ●	+05:22 (592.) ●	+05:07 (635.) ●
Bike	138 km	07:05:15	01:30:36	22.52 km/h	+08:05 (86.) ●	+01:50 (454.) ●	+01:24 (479.) ●
Bike	160 km	07:56:28	00:51:13	25.77 km/h	+04:48 (88.) ●	+01:25 (466.) ●	+01:08 (489.) ●
Bike	180 km	08:32:43	00:36:15	33.1 km/h	+02:15 (81.) ●	+00:37 (448.) ●	+00:26 (471.) ●
Bike	180 km	08:32:43	07:20:33	24.51 km/h	+41:50 (92.) ●	+15:43 (484.) ●	+13:22 (509.) ●
Transition		08:42:11	00:09:28	-	+01:51 (86.) ●	+00:31 (478.) ●	+00:32 (524.) ●
Run	0.5 km	08:45:21	00:03:10	06:20 min/km	+00:07 (75.) ●	-00:13 (366.) ●	-00:14 (390.) ●
Run	5 km	09:10:57	00:25:36	05:41 min/km	+01:04 (75.) ●	-01:16 (338.) ●	-01:22 (363.) ●
Run	11.8 km	09:50:52	00:39:55	05:52 min/km	+05:26 (93.) ●	+02:08 (506.) ●	+01:59 (545.) ●
Run	18.6 km	10:43:14	00:52:22	07:42 min/km	+17:10 (107.) ●	+13:22 (724.) ●	+13:15 (790.) ●
Run	23.3 km	11:23:21	00:40:07	08:32 min/km	+11:44 (103.) ●	+09:03 (690.) ●	+08:58 (754.) ●
Run	28 km	12:12:02	00:48:41	10:21 min/km	+19:14 (109.) ●	+16:29 (751.) ●	+16:27 (821.) ●
Run	32.8 km	12:56:00	00:43:58	09:09 min/km	+13:53 (107.) ●	+11:18 (715.) ●	+11:15 (782.) ●
Run	37.6 km	13:42:34	00:46:34	09:42 min/km	+15:37 (105.) ●	+13:17 (731.) ●	+13:14 (800.) ●
Run	42.1 km	14:24:35	00:42:01	09:20 min/km	+12:40 (104.) ●	+09:57 (690.) ●	+09:49 (751.) ●
Run	42.2 km	14:24:55	00:00:20	03:19 min/km	-00:25 (94.) ●	-00:13 (678.) ●	-00:11 (746.) ●
Run	42.2 km	14:24:55	05:42:44	08:07 min/km	+01:36:30 (106.) ●	+01:13:52 (700.) ●	+01:13:10 (765.) ●
Total	226 km	14:24:55	14:24:55	15.68 km/h	+02:16:50 (99.) ●	+01:21:36 (584.) ●	+01:18:20 (628.) ●

Ovr	Gen	Div	Name	#	AG
564	528	94	Ignacio Lorenzo Jimenez	492	M35-39	ESP	01:18:34	07:42:09	04:38:37	14:00:32
567	531	95	Mark Fleming	498	M35-39	IRL	01:14:29	07:33:04	04:50:33	14:02:17
584	547	96	Romedio Frittitta	472	M35-39	ITA	01:10:36	07:45:08	04:49:13	14:07:13
605	565	97	Paul Jenkinson	486	M35-39	GBR	01:20:46	07:43:37	04:56:21	14:16:54
627	583	98	Carlos Alberto Urrea Contreras	530	M35-39	ESP	01:32:00	07:35:09	04:51:06	14:24:41
628	584	99	Alejandro Javier Cardona Montero	543	M35-39	ESP	01:04:22	07:20:33	05:42:44	14:24:55
673	626	100	David Cifuentesmartinez	514	M35-39	ESP	01:28:26	07:19:58	05:20:13	14:40:53
682	634	101	Mattia Pistori	541	M35-39	ITA	01:23:38	07:32:24	05:35:45	14:46:52
690	641	102	Patrick Riehle	491	M35-39	GER	01:11:44	07:50:02	05:32:41	14:51:29
694	645	103	Damien Fauriel	544	M35-39	SUI	01:09:22	07:33:16	05:46:25	14:53:22