Stefano Pozzo -
Ironman Lanzarote 2023
Quick facts
652/607/119All/Gender/AG
M40-44Age group
567Bib number
ITANationality
1:10:06 | 7:50:02 | 5:18:25 | 14:31:38 |
Compare Stefano Pozzo with other athletes!
567 Pozzo
675 Owen ×
611 Rico Lorente ×
693 Martinez ×
643 Cordero Vallejo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:53 | 00:33:53 | 01:47 min/100m | -00:18 (74.) ● | -00:31 (375.) ● | -00:38 (399.) ● |
Swim | 3.8 km | 01:10:06 | 00:36:13 | 01:54 min/100m | -00:48 (76.) ● | -01:04 (372.) ● | -01:12 (397.) ● |
Swim | 3.8 km | 01:10:06 | 01:10:06 | 01:50 min/100m | -01:06 (76.) ● | -01:35 (377.) ● | -01:50 (402.) ● |
Transition | 01:17:44 | 00:07:38 | - | -01:30 (58.) ● | -01:21 (321.) ● | -01:20 (347.) ● | |
Bike | 27 km | 02:21:36 | 01:03:52 | 25.37 km/h | +02:49 (99.) ● | +02:50 (510.) ● | +02:28 (536.) ● |
Bike | 45 km | 03:11:18 | 00:49:42 | 21.73 km/h | +04:55 (118.) ● | +04:43 (609.) ● | +04:26 (647.) ● |
Bike | 66.8 km | 04:04:48 | 00:53:30 | 24.45 km/h | +05:23 (120.) ● | +05:21 (635.) ● | +05:06 (679.) ● |
Bike | 78.2 km | 04:25:36 | 00:20:48 | 32.88 km/h | +02:27 (122.) ● | +02:31 (671.) ● | +02:24 (719.) ● |
Bike | 89.3 km | 05:01:50 | 00:36:14 | 18.38 km/h | +03:20 (111.) ● | +03:16 (589.) ● | +03:05 (628.) ● |
Bike | 104 km | 05:53:25 | 00:51:35 | 17.1 km/h | +05:48 (110.) ● | +06:22 (618.) ● | +06:07 (665.) ● |
Bike | 138 km | 07:32:31 | 01:39:06 | 20.59 km/h | +10:21 (111.) ● | +10:20 (607.) ● | +09:54 (651.) ● |
Bike | 160 km | 08:29:02 | 00:56:31 | 23.36 km/h | +06:40 (115.) ● | +06:43 (639.) ● | +06:26 (686.) ● |
Bike | 180 km | 09:07:46 | 00:38:44 | 30.98 km/h | +02:52 (116.) ● | +03:06 (608.) ● | +02:55 (647.) ● |
Bike | 180 km | 09:07:46 | 07:50:02 | 22.98 km/h | +44:35 (112.) ● | +45:12 (607.) ● | +42:51 (641.) ● |
Transition | 09:13:13 | 00:05:27 | - | -03:36 (23.) ● | -03:30 (130.) ● | -03:29 (141.) ● | |
Run | 0.5 km | 09:16:18 | 00:03:05 | 06:10 min/km | -00:13 (64.) ● | -00:18 (326.) ● | -00:19 (346.) ● |
Run | 5 km | 09:43:07 | 00:26:49 | 05:57 min/km | +00:52 (83.) ● | -00:03 (431.) ● | -00:09 (463.) ● |
Run | 11.8 km | 10:24:54 | 00:41:47 | 06:08 min/km | +05:17 (118.) ● | +04:00 (572.) ● | +03:51 (617.) ● |
Run | 18.6 km | 11:10:59 | 00:46:05 | 06:46 min/km | +07:58 (123.) ● | +07:05 (635.) ● | +06:58 (690.) ● |
Run | 23.3 km | 11:47:31 | 00:36:32 | 07:46 min/km | +06:07 (121.) ● | +05:28 (620.) ● | +05:23 (672.) ● |
Run | 28 km | 12:26:34 | 00:39:03 | 08:18 min/km | +07:18 (122.) ● | +06:51 (647.) ● | +06:49 (708.) ● |
Run | 32.8 km | 13:06:28 | 00:39:54 | 08:18 min/km | +08:02 (125.) ● | +07:14 (650.) ● | +07:11 (713.) ● |
Run | 37.6 km | 13:51:09 | 00:44:41 | 09:18 min/km | +12:13 (138.) ● | +11:24 (715.) ● | +11:21 (783.) ● |
Run | 42.1 km | 14:31:25 | 00:40:16 | 08:56 min/km | +09:07 (130.) ● | +08:12 (671.) ● | +08:04 (728.) ● |
Run | 42.2 km | 14:31:38 | 00:00:13 | 02:09 min/km | -00:02 (54.) ● | -00:20 (271.) ● | -00:18 (289.) ● |
Run | 42.2 km | 14:31:38 | 05:18:25 | 07:32 min/km | +56:39 (127.) ● | +49:33 (636.) ● | +48:51 (692.) ● |
Total | 226 km | 14:31:38 | 14:31:38 | 15.56 km/h | +01:35:02 (119.) ● | +01:28:19 (607.) ● | +01:25:03 (652.) ● |