Joan Ceperuelo Mallafre -
Ironman Lanzarote 2023
Quick facts
570/534/101All/Gender/AG
M40-44Age group
573Bib number
ESPNationality
1:11:15 | 7:50:35 | 4:35:56 | 14:04:44 |
Compare Joan Ceperuelo Mallafre with other athletes!
573 Ceperuelo Mallafre
574 Ferrera González ×
644 Marrinan ×
687 Cabrera Rodriguez ×
672 Ramosperez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:36 | 00:34:36 | 01:49 min/100m | +00:25 (82.) ● | +00:12 (428.) ● | +00:05 (457.) ● |
Swim | 3.8 km | 01:11:15 | 00:36:39 | 01:55 min/100m | -00:22 (82.) ● | -00:38 (402.) ● | -00:46 (430.) ● |
Swim | 3.8 km | 01:11:15 | 01:11:15 | 01:52 min/100m | +00:03 (84.) ● | -00:26 (412.) ● | -00:41 (442.) ● |
Transition | 01:23:56 | 00:12:41 | - | +03:33 (120.) ● | +03:42 (670.) ● | +03:43 (734.) ● | |
Bike | 27 km | 02:29:17 | 01:05:21 | 24.79 km/h | +04:18 (108.) ● | +04:19 (560.) ● | +03:57 (591.) ● |
Bike | 45 km | 03:20:34 | 00:51:17 | 21.06 km/h | +06:30 (123.) ● | +06:18 (651.) ● | +06:01 (694.) ● |
Bike | 66.8 km | 04:16:53 | 00:56:19 | 23.23 km/h | +08:12 (133.) ● | +08:10 (718.) ● | +07:55 (780.) ● |
Bike | 78.2 km | 04:39:07 | 00:22:14 | 30.76 km/h | +03:53 (138.) ● | +03:57 (744.) ● | +03:50 (811.) ● |
Bike | 89.3 km | 05:16:13 | 00:37:06 | 17.95 km/h | +04:12 (115.) ● | +04:08 (611.) ● | +03:57 (654.) ● |
Bike | 104 km | 06:11:55 | 00:55:42 | 15.83 km/h | +09:55 (131.) ● | +10:29 (700.) ● | +10:14 (758.) ● |
Bike | 138 km | 07:45:58 | 01:34:03 | 21.69 km/h | +05:18 (99.) ● | +05:17 (525.) ● | +04:51 (556.) ● |
Bike | 160 km | 08:37:48 | 00:51:50 | 25.47 km/h | +01:59 (90.) ● | +02:02 (490.) ● | +01:45 (514.) ● |
Bike | 180 km | 09:14:31 | 00:36:43 | 32.68 km/h | +00:51 (88.) ● | +01:05 (480.) ● | +00:54 (504.) ● |
Bike | 180 km | 09:14:31 | 07:50:35 | 22.95 km/h | +45:08 (113.) ● | +45:45 (613.) ● | +43:24 (649.) ● |
Transition | 09:28:48 | 00:14:17 | - | +05:14 (132.) ● | +05:20 (699.) ● | +05:21 (763.) ● | |
Run | 0.5 km | 09:32:18 | 00:03:30 | 07:00 min/km | +00:12 (101.) ● | +00:07 (520.) ● | +00:06 (560.) ● |
Run | 5 km | 09:59:54 | 00:27:36 | 06:08 min/km | +01:39 (94.) ● | +00:44 (473.) ● | +00:38 (505.) ● |
Run | 11.8 km | 10:37:02 | 00:37:08 | 05:27 min/km | +00:38 (84.) ● | -00:39 (401.) ● | -00:48 (426.) ● |
Run | 18.6 km | 11:18:01 | 00:40:59 | 06:01 min/km | +02:52 (97.) ● | +01:59 (496.) ● | +01:52 (535.) ● |
Run | 23.3 km | 11:54:17 | 00:36:16 | 07:42 min/km | +05:51 (119.) ● | +05:12 (612.) ● | +05:07 (663.) ● |
Run | 28 km | 12:36:55 | 00:42:38 | 09:04 min/km | +10:53 (131.) ● | +10:26 (706.) ● | +10:24 (772.) ● |
Run | 32.8 km | 13:05:04 | 00:28:09 | 05:51 min/km | -03:43 (48.) ● | -04:31 (218.) ● | -04:34 (234.) ● |
Run | 37.6 km | 13:35:08 | 00:30:04 | 06:15 min/km | -02:24 (58.) ● | -03:13 (297.) ● | -03:16 (317.) ● |
Run | 42.1 km | 14:03:47 | 00:28:39 | 06:22 min/km | -02:30 (63.) ● | -03:25 (293.) ● | -03:33 (309.) ● |
Run | 42.2 km | 14:04:44 | 00:00:57 | 09:29 min/km | +00:42 (143.) ● | +00:24 (765.) ● | +00:26 (835.) ● |
Run | 42.2 km | 14:04:44 | 04:35:56 | 06:32 min/km | +14:10 (94.) ● | +07:04 (451.) ● | +06:22 (484.) ● |
Total | 226 km | 14:04:44 | 14:04:44 | 16.05 km/h | +01:08:08 (101.) ● | +01:01:25 (534.) ● | +58:09 (570.) ● |