Luca Cossarini -
Ironman Lanzarote 2023
Quick facts
173/163/35All/Gender/AG
M40-44Age group
58Bib number
ITANationality
1:00:15 | 5:44:01 | 4:32:10 | 11:29:35 |
Compare Luca Cossarini with other athletes!
58 Cossarini
625 Calero Apulema ×
579 Vincenzi ×
590 Priano ×
592 Cepero García ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:17 | 00:29:17 | 01:32 min/100m | -04:54 (17.) ● | -05:07 (90.) ● | -05:14 (93.) ● |
Swim | 3.8 km | 01:00:15 | 00:30:58 | 01:37 min/100m | -06:03 (16.) ● | -06:19 (84.) ● | -06:27 (88.) ● |
Swim | 3.8 km | 01:00:15 | 01:00:15 | 01:35 min/100m | -10:57 (16.) ● | -11:26 (86.) ● | -11:41 (89.) ● |
Transition | 01:05:28 | 00:05:13 | - | -03:55 (17.) ● | -03:46 (80.) ● | -03:45 (87.) ● | |
Bike | 27 km | 01:55:56 | 00:50:28 | 32.1 km/h | -10:35 (8.) ● | -10:34 (35.) ● | -10:56 (36.) ● |
Bike | 45 km | 02:32:34 | 00:36:38 | 29.48 km/h | -08:09 (10.) ● | -08:21 (42.) ● | -08:38 (43.) ● |
Bike | 66.8 km | 03:11:55 | 00:39:21 | 33.24 km/h | -08:46 (9.) ● | -08:48 (43.) ● | -09:03 (44.) ● |
Bike | 78.2 km | 03:27:29 | 00:15:34 | 43.94 km/h | -02:47 (13.) ● | -02:43 (66.) ● | -02:50 (70.) ● |
Bike | 89.3 km | 03:53:06 | 00:25:37 | 26 km/h | -07:17 (6.) ● | -07:21 (28.) ● | -07:32 (29.) ● |
Bike | 104 km | 04:27:55 | 00:34:49 | 25.33 km/h | -10:58 (10.) ● | -10:24 (40.) ● | -10:39 (41.) ● |
Bike | 138 km | 05:38:00 | 01:10:05 | 29.11 km/h | -18:40 (8.) ● | -18:41 (44.) ● | -19:07 (47.) ● |
Bike | 160 km | 06:17:44 | 00:39:44 | 33.22 km/h | -10:07 (11.) ● | -10:04 (56.) ● | -10:21 (60.) ● |
Bike | 180 km | 06:49:29 | 00:31:45 | 37.8 km/h | -04:07 (23.) ● | -03:53 (123.) ● | -04:04 (129.) ● |
Bike | 180 km | 06:49:29 | 05:44:01 | 31.39 km/h | -01:21:26 (8.) ● | -01:20:49 (42.) ● | -01:23:10 (43.) ● |
Transition | 06:57:25 | 00:07:56 | - | -01:07 (60.) ● | -01:01 (353.) ● | -01:00 (387.) ● | |
Run | 0.5 km | 06:59:57 | 00:02:32 | 05:04 min/km | -00:46 (14.) ● | -00:51 (60.) ● | -00:52 (60.) ● |
Run | 5 km | 07:20:13 | 00:20:16 | 04:30 min/km | -05:41 (13.) ● | -06:36 (48.) ● | -06:42 (49.) ● |
Run | 11.8 km | 07:49:30 | 00:29:17 | 04:18 min/km | -07:13 (16.) ● | -08:30 (62.) ● | -08:39 (66.) ● |
Run | 18.6 km | 08:22:26 | 00:32:56 | 04:50 min/km | -05:11 (41.) ● | -06:04 (178.) ● | -06:11 (191.) ● |
Run | 23.3 km | 09:02:17 | 00:39:51 | 08:28 min/km | +09:26 (134.) ● | +08:47 (685.) ● | +08:42 (748.) ● |
Run | 28 km | 09:36:50 | 00:34:33 | 07:21 min/km | +02:48 (104.) ● | +02:21 (514.) ● | +02:19 (553.) ● |
Run | 32.8 km | 10:12:36 | 00:35:46 | 07:27 min/km | +03:54 (113.) ● | +03:06 (542.) ● | +03:03 (585.) ● |
Run | 37.6 km | 10:46:45 | 00:34:09 | 07:06 min/km | +01:41 (97.) ● | +00:52 (455.) ● | +00:49 (490.) ● |
Run | 42.1 km | 11:29:20 | 00:42:35 | 09:27 min/km | +11:26 (136.) ● | +10:31 (696.) ● | +10:23 (757.) ● |
Run | 42.2 km | 11:29:35 | 00:00:15 | 02:29 min/km | ±00:00 (89.) ● | -00:18 (491.) ● | -00:16 (538.) ● |
Run | 42.2 km | 11:29:35 | 04:32:10 | 06:26 min/km | +10:24 (85.) ● | +03:18 (423.) ● | +02:36 (455.) ● |
Total | 226 km | 11:29:35 | 11:29:35 | 19.66 km/h | -01:27:01 (35.) ● | -01:33:44 (163.) ● | -01:37:00 (173.) ● |