Sergio Amado Alvarez -
Ironman Lanzarote 2023
Quick facts
814/747/141All/Gender/AG
M40-44Age group
586Bib number
ESPNationality
1:14:00 | 7:59:07 | 6:45:51 | 16:23:06 |
Compare Sergio Amado Alvarez with other athletes!
586 Amado Alvarez
636 Leadbeater ×
654 Price ×
674 Singh ×
692 Moore ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:01 | 00:35:01 | 01:50 min/100m | +00:50 (91.) ● | +00:37 (472.) ● | +00:30 (505.) ● |
Swim | 3.8 km | 01:14:00 | 00:38:59 | 02:03 min/100m | +01:58 (105.) ● | +01:42 (531.) ● | +01:34 (569.) ● |
Swim | 3.8 km | 01:14:00 | 01:14:00 | 01:56 min/100m | +02:48 (98.) ● | +02:19 (501.) ● | +02:04 (538.) ● |
Transition | 01:25:34 | 00:11:34 | - | +02:26 (108.) ● | +02:35 (624.) ● | +02:36 (681.) ● | |
Bike | 27 km | 02:31:41 | 01:06:07 | 24.5 km/h | +05:04 (117.) ● | +05:05 (596.) ● | +04:43 (629.) ● |
Bike | 45 km | 03:19:36 | 00:47:55 | 22.54 km/h | +03:08 (109.) ● | +02:56 (546.) ● | +02:39 (578.) ● |
Bike | 66.8 km | 04:12:48 | 00:53:12 | 24.59 km/h | +05:05 (117.) ● | +05:03 (622.) ● | +04:48 (662.) ● |
Bike | 78.2 km | 04:33:00 | 00:20:12 | 33.86 km/h | +01:51 (115.) ● | +01:55 (621.) ● | +01:48 (660.) ● |
Bike | 89.3 km | 05:10:35 | 00:37:35 | 17.72 km/h | +04:41 (122.) ● | +04:37 (631.) ● | +04:26 (679.) ● |
Bike | 104 km | 06:03:01 | 00:52:26 | 16.82 km/h | +06:39 (116.) ● | +07:13 (645.) ● | +06:58 (696.) ● |
Bike | 138 km | 07:46:27 | 01:43:26 | 19.72 km/h | +14:41 (125.) ● | +14:40 (664.) ● | +14:14 (717.) ● |
Bike | 160 km | 08:42:40 | 00:56:13 | 23.48 km/h | +06:22 (113.) ● | +06:25 (630.) ● | +06:08 (676.) ● |
Bike | 180 km | 09:24:41 | 00:42:01 | 28.56 km/h | +06:09 (136.) ● | +06:23 (726.) ● | +06:12 (788.) ● |
Bike | 180 km | 09:24:41 | 07:59:07 | 22.54 km/h | +53:40 (121.) ● | +54:17 (640.) ● | +51:56 (688.) ● |
Transition | 09:37:15 | 00:12:34 | - | +03:31 (121.) ● | +03:37 (645.) ● | +03:38 (702.) ● | |
Run | 0.5 km | 09:42:00 | 00:04:45 | 09:30 min/km | +01:27 (136.) ● | +01:22 (716.) ● | +01:21 (783.) ● |
Run | 5 km | 10:18:45 | 00:36:45 | 08:10 min/km | +10:48 (141.) ● | +09:53 (736.) ● | +09:47 (803.) ● |
Run | 11.8 km | 11:16:30 | 00:57:45 | 08:29 min/km | +21:15 (144.) ● | +19:58 (758.) ● | +19:49 (828.) ● |
Run | 18.6 km | 12:15:42 | 00:59:12 | 08:42 min/km | +21:05 (144.) ● | +20:12 (763.) ● | +20:05 (833.) ● |
Run | 23.3 km | 12:59:34 | 00:43:52 | 09:20 min/km | +13:27 (139.) ● | +12:48 (736.) ● | +12:43 (803.) ● |
Run | 28 km | 13:44:54 | 00:45:20 | 09:38 min/km | +13:35 (137.) ● | +13:08 (735.) ● | +13:06 (803.) ● |
Run | 32.8 km | 14:33:54 | 00:49:00 | 10:12 min/km | +17:08 (141.) ● | +16:20 (753.) ● | +16:17 (823.) ● |
Run | 37.6 km | 15:25:55 | 00:52:01 | 10:50 min/km | +19:33 (143.) ● | +18:44 (758.) ● | +18:41 (828.) ● |
Run | 42.1 km | 16:22:45 | 00:56:50 | 12:37 min/km | +25:41 (144.) ● | +24:46 (768.) ● | +24:38 (838.) ● |
Run | 42.2 km | 16:23:06 | 00:00:21 | 03:29 min/km | +00:06 (124.) ● | -00:12 (680.) ● | -00:10 (748.) ● |
Run | 42.2 km | 16:23:06 | 06:45:51 | 09:37 min/km | +02:24:05 (144.) ● | +02:16:59 (767.) ● | +02:16:17 (837.) ● |
Total | 226 km | 16:23:06 | 16:23:06 | 13.79 km/h | +03:26:30 (141.) ● | +03:19:47 (747.) ● | +03:16:31 (814.) ● |