Dominic Biste -
Ironman Lanzarote 2023

Quick facts

458/431/85All/Gender/AG

M40-44Age group

596Bib number

GERNationality


1:15:30	7:10:32	4:35:29	13:17:44

Compare Dominic Biste with other athletes!

596 Biste

213 Cobos Boza ×

568 Blanco Laiz ×

1140 Callero Hernández ×

135 Lillevang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:55	00:35:55	01:53 min/100m	+01:44 (100.) ●	+01:31 (519.) ●	+01:24 (559.) ●
Swim	3.8 km	01:15:30	00:39:35	02:05 min/100m	+02:34 (108.) ●	+02:18 (555.) ●	+02:10 (597.) ●
Swim	3.8 km	01:15:30	01:15:30	01:59 min/100m	+04:18 (106.) ●	+03:49 (545.) ●	+03:34 (585.) ●
Transition		01:24:02	00:08:32	-	-00:36 (71.) ●	-00:27 (403.) ●	-00:26 (435.) ●
Bike	27 km	02:22:00	00:57:58	27.95 km/h	-03:05 (49.) ●	-03:04 (263.) ●	-03:26 (276.) ●
Bike	45 km	03:06:09	00:44:09	24.46 km/h	-00:38 (66.) ●	-00:50 (358.) ●	-01:07 (375.) ●
Bike	66.8 km	03:56:13	00:50:04	26.13 km/h	+01:57 (91.) ●	+01:55 (486.) ●	+01:40 (509.) ●
Bike	78.2 km	04:14:57	00:18:44	36.51 km/h	+00:23 (87.) ●	+00:27 (462.) ●	+00:20 (480.) ●
Bike	89.3 km	04:49:25	00:34:28	19.32 km/h	+01:34 (100.) ●	+01:30 (519.) ●	+01:19 (548.) ●
Bike	104 km	05:40:01	00:50:36	17.43 km/h	+04:49 (105.) ●	+05:23 (595.) ●	+05:08 (639.) ●
Bike	138 km	07:08:28	01:28:27	23.06 km/h	-00:18 (71.) ●	-00:19 (400.) ●	-00:45 (421.) ●
Bike	160 km	07:58:10	00:49:42	26.56 km/h	-00:09 (78.) ●	-00:06 (390.) ●	-00:23 (410.) ●
Bike	180 km	08:34:34	00:36:24	32.97 km/h	+00:32 (85.) ●	+00:46 (460.) ●	+00:35 (483.) ●
Bike	180 km	08:34:34	07:10:32	25.09 km/h	+05:05 (78.) ●	+05:42 (422.) ●	+03:21 (444.) ●
Transition		08:42:15	00:07:41	-	-01:22 (54.) ●	-01:16 (323.) ●	-01:15 (355.) ●
Run	0.5 km	08:46:16	00:04:01	08:02 min/km	+00:43 (122.) ●	+00:38 (654.) ●	+00:37 (710.) ●
Run	5 km	09:21:20	00:35:04	07:47 min/km	+09:07 (138.) ●	+08:12 (719.) ●	+08:06 (784.) ●
Run	11.8 km	10:01:39	00:40:19	05:55 min/km	+03:49 (102.) ●	+02:32 (520.) ●	+02:23 (561.) ●
Run	18.6 km	10:41:28	00:39:49	05:51 min/km	+01:42 (88.) ●	+00:49 (459.) ●	+00:42 (492.) ●
Run	23.3 km	11:12:29	00:31:01	06:35 min/km	+00:36 (85.) ●	-00:03 (422.) ●	-00:08 (455.) ●
Run	28 km	11:43:38	00:31:09	06:37 min/km	-00:36 (76.) ●	-01:03 (387.) ●	-01:05 (415.) ●
Run	32.8 km	12:15:16	00:31:38	06:35 min/km	-00:14 (76.) ●	-01:02 (381.) ●	-01:05 (408.) ●
Run	37.6 km	12:46:54	00:31:38	06:35 min/km	-00:50 (72.) ●	-01:39 (350.) ●	-01:42 (374.) ●
Run	42.1 km	13:17:32	00:30:38	06:48 min/km	-00:31 (79.) ●	-01:26 (379.) ●	-01:34 (402.) ●
Run	42.2 km	13:17:44	00:00:12	01:59 min/km	-00:03 (43.) ●	-00:21 (179.) ●	-00:19 (192.) ●
Run	42.2 km	13:17:44	04:35:29	06:31 min/km	+13:43 (91.) ●	+06:37 (446.) ●	+05:55 (478.) ●
Total	226 km	13:17:44	13:17:44	17 km/h	+21:08 (85.) ●	+14:25 (431.) ●	+11:09 (458.) ●

Ovr	Gen	Div	Name	#	AG
436	411	80	Andrew Ellis	223	M40-44	AUS	01:13:50	07:09:03	04:32:07	13:11:13
439	413	81	Massimo Xodo	682	M40-44	ITA	01:22:17	07:26:37	04:06:17	13:11:51
446	420	82	Luis Manuel Díaz García	563	M40-44	ESP	01:03:42	07:18:11	04:30:38	13:12:54
447	421	83	Julio Cobos Boza	213	M40-44	ESP	01:13:54	07:26:59	04:13:33	13:13:47
456	429	84	Pablo Blanco Laiz	568	M40-44	ESP	01:16:05	07:06:51	04:38:38	13:17:27
458	431	85	Dominic Biste	596	M40-44	GER	01:15:30	07:10:32	04:35:29	13:17:44
463	436	86	Alexis Callero Hernández	1140	M40-44	ESP	01:06:13	07:22:18	04:32:53	13:19:22
473	446	87	Claus Lillevang	135	M40-44	DEN	01:25:01	06:47:58	04:53:02	13:24:23
476	449	88	Stefano Bocci	666	M40-44	ITA	01:12:06	07:13:05	04:41:00	13:24:33
485	458	89	John Gilbert	602	M40-44	IRL	01:07:04	07:16:50	04:41:01	13:27:55