Manuel Gonzalez Gonzalez -
Ironman Lanzarote 2023

Quick facts

400/378/70All/Gender/AG

M40-44Age group

609Bib number

ESPNationality


1:14:18	7:08:33	4:14:10	12:56:42

Compare Manuel Gonzalez Gonzalez with other athletes!

609 Gonzalez Gonzalez

622 Tolini ×

587 VAN Berghen ×

604 van den Bosch ×

601 Schmitt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:26	00:35:26	01:51 min/100m	+01:15 (96.) ●	+01:02 (496.) ●	+00:55 (535.) ●
Swim	3.8 km	01:14:18	00:38:52	02:02 min/100m	+01:51 (102.) ●	+01:35 (522.) ●	+01:27 (560.) ●
Swim	3.8 km	01:14:18	01:14:18	01:57 min/100m	+03:06 (99.) ●	+02:37 (512.) ●	+02:22 (549.) ●
Transition		01:26:21	00:12:03	-	+02:55 (115.) ●	+03:04 (648.) ●	+03:05 (709.) ●
Bike	27 km	02:27:45	01:01:24	26.38 km/h	+00:21 (77.) ●	+00:22 (413.) ●	±00:00 (433.) ●
Bike	45 km	03:13:00	00:45:15	23.87 km/h	+00:28 (82.) ●	+00:16 (422.) ●	-00:01 (441.) ●
Bike	66.8 km	04:03:38	00:50:38	25.83 km/h	+02:31 (95.) ●	+02:29 (517.) ●	+02:14 (542.) ●
Bike	78.2 km	04:23:59	00:20:21	33.61 km/h	+02:00 (117.) ●	+02:04 (631.) ●	+01:57 (673.) ●
Bike	89.3 km	04:56:30	00:32:31	20.48 km/h	-00:23 (72.) ●	-00:27 (386.) ●	-00:38 (407.) ●
Bike	104 km	05:38:55	00:42:25	20.79 km/h	-03:22 (52.) ●	-02:48 (299.) ●	-03:03 (315.) ●
Bike	138 km	07:06:57	01:28:02	23.17 km/h	-00:43 (68.) ●	-00:44 (391.) ●	-01:10 (412.) ●
Bike	160 km	07:59:10	00:52:13	25.28 km/h	+02:22 (93.) ●	+02:25 (505.) ●	+02:08 (532.) ●
Bike	180 km	08:34:54	00:35:44	33.58 km/h	-00:08 (72.) ●	+00:06 (407.) ●	-00:05 (426.) ●
Bike	180 km	08:34:54	07:08:33	25.2 km/h	+03:06 (74.) ●	+03:43 (411.) ●	+01:22 (433.) ●
Transition		08:42:32	00:07:38	-	-01:25 (52.) ●	-01:19 (321.) ●	-01:18 (353.) ●
Run	0.5 km	08:46:45	00:04:13	08:26 min/km	+00:55 (126.) ●	+00:50 (680.) ●	+00:49 (740.) ●
Run	5 km	09:13:55	00:27:10	06:02 min/km	+01:13 (90.) ●	+00:18 (453.) ●	+00:12 (485.) ●
Run	11.8 km	09:51:17	00:37:22	05:29 min/km	+00:52 (85.) ●	-00:25 (410.) ●	-00:34 (438.) ●
Run	18.6 km	10:28:05	00:36:48	05:24 min/km	-01:19 (67.) ●	-02:12 (332.) ●	-02:19 (354.) ●
Run	23.3 km	10:58:12	00:30:07	06:24 min/km	-00:18 (77.) ●	-00:57 (378.) ●	-01:02 (407.) ●
Run	28 km	11:27:45	00:29:33	06:17 min/km	-02:12 (63.) ●	-02:39 (311.) ●	-02:41 (332.) ●
Run	32.8 km	11:56:55	00:29:10	06:04 min/km	-02:42 (54.) ●	-03:30 (261.) ●	-03:33 (279.) ●
Run	37.6 km	12:27:33	00:30:38	06:22 min/km	-01:50 (65.) ●	-02:39 (317.) ●	-02:42 (338.) ●
Run	42.1 km	12:56:30	00:28:57	06:26 min/km	-02:12 (64.) ●	-03:07 (307.) ●	-03:15 (323.) ●
Run	42.2 km	12:56:42	00:00:12	01:59 min/km	-00:03 (37.) ●	-00:21 (169.) ●	-00:19 (181.) ●
Run	42.2 km	12:56:42	04:14:10	06:01 min/km	-07:36 (66.) ●	-14:42 (321.) ●	-15:24 (342.) ●
Total	226 km	12:56:42	12:56:42	17.46 km/h	+00:06 (70.) ●	-06:37 (378.) ●	-09:53 (400.) ●

Ovr	Gen	Div	Name	#	AG
380	359	65	John Byrne	139	M40-44	IRL	01:09:38	06:40:55	04:41:18	12:48:51
386	365	66	Jose Antonio Pertegal Perez	220	M40-44	ESP	01:06:02	07:16:10	04:03:35	12:50:29
388	367	67	Ivan Sanchez Alcaraz	581	M40-44	ESP	01:04:33	06:55:05	04:38:25	12:50:48
391	370	68	Tullio Tolini	622	M40-44	ITA	01:06:19	06:54:52	04:35:18	12:51:37
395	374	69	Davy VAN Berghen	587	M40-44	BEL	01:06:48	06:55:01	04:33:59	12:52:44
400	378	70	Manuel Gonzalez Gonzalez	609	M40-44	ESP	01:14:18	07:08:33	04:14:10	12:56:42
408	386	71	Erwin van den Bosch	604	M40-44	NED	01:19:04	06:54:18	04:33:37	12:59:36
412	390	72	Mario Schmitt	601	M40-44	GER	01:13:17	07:14:09	04:13:49	13:01:28
416	393	73	Ryan Rudge	658	M40-44	GBR	01:12:43	07:12:16	04:15:46	13:05:00
418	395	74	Samuel Suarez Perez	681	M40-44	ESP	01:08:08	07:02:51	04:35:42	13:05:09