Juan Antonio Rico Lorente -
Ironman Lanzarote 2023

Quick facts

651/606/118All/Gender/AG

M40-44Age group

611Bib number

ESPNationality


1:12:23	7:49:17	5:11:33	14:31:30

Compare Juan Antonio Rico Lorente with other athletes!

611 Rico Lorente

642 Gaschet ×

675 Owen ×

567 Pozzo ×

693 Martinez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:54	00:34:54	01:50 min/100m	+00:43 (89.) ●	+00:30 (461.) ●	+00:23 (494.) ●
Swim	3.8 km	01:12:23	00:37:29	01:58 min/100m	+00:28 (90.) ●	+00:12 (452.) ●	+00:04 (486.) ●
Swim	3.8 km	01:12:23	01:12:23	01:54 min/100m	+01:11 (89.) ●	+00:42 (453.) ●	+00:27 (485.) ●
Transition		01:21:17	00:08:54	-	-00:14 (78.) ●	-00:05 (440.) ●	-00:04 (478.) ●
Bike	27 km	02:25:05	01:03:48	25.39 km/h	+02:45 (98.) ●	+02:46 (508.) ●	+02:24 (533.) ●
Bike	45 km	03:12:55	00:47:50	22.58 km/h	+03:03 (106.) ●	+02:51 (539.) ●	+02:34 (571.) ●
Bike	66.8 km	04:03:40	00:50:45	25.77 km/h	+02:38 (97.) ●	+02:36 (522.) ●	+02:21 (547.) ●
Bike	78.2 km	04:25:13	00:21:33	31.74 km/h	+03:12 (133.) ●	+03:16 (720.) ●	+03:09 (780.) ●
Bike	89.3 km	04:59:10	00:33:57	19.62 km/h	+01:03 (93.) ●	+00:59 (485.) ●	+00:48 (512.) ●
Bike	104 km	05:49:32	00:50:22	17.51 km/h	+04:35 (103.) ●	+05:09 (585.) ●	+04:54 (628.) ●
Bike	138 km	07:32:49	01:43:17	19.75 km/h	+14:32 (123.) ●	+14:31 (659.) ●	+14:05 (712.) ●
Bike	160 km	08:28:40	00:55:51	23.63 km/h	+06:00 (111.) ●	+06:03 (616.) ●	+05:46 (661.) ●
Bike	180 km	09:10:34	00:41:54	28.64 km/h	+06:02 (134.) ●	+06:16 (721.) ●	+06:05 (783.) ●
Bike	180 km	09:10:34	07:49:17	23.01 km/h	+43:50 (111.) ●	+44:27 (605.) ●	+42:06 (639.) ●
Transition		09:19:57	00:09:23	-	+00:20 (82.) ●	+00:26 (469.) ●	+00:27 (514.) ●
Run	0.5 km	09:23:10	00:03:13	06:26 min/km	-00:05 (78.) ●	-00:10 (398.) ●	-00:11 (427.) ●
Run	5 km	09:50:03	00:26:53	05:58 min/km	+00:56 (85.) ●	+00:01 (436.) ●	-00:05 (468.) ●
Run	11.8 km	10:28:43	00:38:40	05:41 min/km	+02:10 (92.) ●	+00:53 (470.) ●	+00:44 (503.) ●
Run	18.6 km	11:12:16	00:43:33	06:24 min/km	+05:26 (110.) ●	+04:33 (569.) ●	+04:26 (615.) ●
Run	23.3 km	12:01:58	00:49:42	10:34 min/km	+19:17 (143.) ●	+18:38 (760.) ●	+18:33 (829.) ●
Run	28 km	12:36:04	00:34:06	07:15 min/km	+02:21 (102.) ●	+01:54 (503.) ●	+01:52 (541.) ●
Run	32.8 km	13:16:12	00:40:08	08:21 min/km	+08:16 (127.) ●	+07:28 (659.) ●	+07:25 (722.) ●
Run	37.6 km	13:52:32	00:36:20	07:34 min/km	+03:52 (106.) ●	+03:03 (527.) ●	+03:00 (569.) ●
Run	42.1 km	14:31:17	00:38:45	08:36 min/km	+07:36 (124.) ●	+06:41 (638.) ●	+06:33 (690.) ●
Run	42.2 km	14:31:30	00:00:13	02:09 min/km	-00:02 (65.) ●	-00:20 (319.) ●	-00:18 (337.) ●
Run	42.2 km	14:31:30	05:11:33	07:22 min/km	+49:47 (121.) ●	+42:41 (612.) ●	+41:59 (666.) ●
Total	226 km	14:31:30	14:31:30	15.56 km/h	+01:34:54 (118.) ●	+01:28:11 (606.) ●	+01:24:55 (651.) ●

Ovr	Gen	Div	Name	#	AG
629	585	113	Michael de Raya	653	M40-44	PHI	01:20:30	07:44:02	04:55:36	14:25:12
632	588	114	Fabio Foschi	588	M40-44	ITA	01:15:14	07:23:54	05:16:16	14:26:16
638	593	115	Fabien Giraud	222	M40-44	FRA	01:18:34	07:53:59	04:54:58	14:27:27
643	598	116	Mathieu Gaschet	642	M40-44	FRA	01:18:12	07:30:41	05:14:00	14:28:51
649	604	117	Shane Owen	675	M40-44	GBR	01:07:53	07:45:22	05:10:37	14:31:05
651	606	118	Juan Antonio Rico Lorente	611	M40-44	ESP	01:12:23	07:49:17	05:11:33	14:31:30
652	607	119	Stefano Pozzo	567	M40-44	ITA	01:10:06	07:50:02	05:18:25	14:31:38
653	608	120	Diego Martinez	693	M40-44	ECU	01:20:37	07:36:11	05:13:22	14:32:19
658	613	121	Cristian Cordero Vallejo	643	M40-44	ESP	01:08:43	07:31:24	05:37:44	14:33:30
670	623	122	Lee Womersley	564	M40-44	GBR	01:10:17	08:02:05	05:03:51	14:39:04