Sergio Garces Lopez -
Ironman Lanzarote 2023

Quick facts

495/468/92All/Gender/AG

M40-44Age group

685Bib number

ESPNationality


1:07:38	7:13:51	4:53:00	13:32:13

Compare Sergio Garces Lopez with other athletes!

685 Garces Lopez

580 Ferreira ×

589 Bonner ×

631 Sol Puig ×

646 Lopez Fernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:05	00:32:05	01:41 min/100m	-02:06 (49.) ●	-02:19 (238.) ●	-02:26 (253.) ●
Swim	3.8 km	01:07:38	00:35:33	01:52 min/100m	-01:28 (65.) ●	-01:44 (316.) ●	-01:52 (340.) ●
Swim	3.8 km	01:07:38	01:07:38	01:46 min/100m	-03:34 (59.) ●	-04:03 (277.) ●	-04:18 (298.) ●
Transition		01:16:19	00:08:41	-	-00:27 (73.) ●	-00:18 (415.) ●	-00:17 (451.) ●
Bike	27 km	02:16:43	01:00:24	26.82 km/h	-00:39 (67.) ●	-00:38 (372.) ●	-01:00 (389.) ●
Bike	45 km	03:02:02	00:45:19	23.83 km/h	+00:32 (84.) ●	+00:20 (424.) ●	+00:03 (444.) ●
Bike	66.8 km	03:53:43	00:51:41	25.31 km/h	+03:34 (106.) ●	+03:32 (558.) ●	+03:17 (588.) ●
Bike	78.2 km	04:11:40	00:17:57	38.11 km/h	-00:24 (68.) ●	-00:20 (353.) ●	-00:27 (364.) ●
Bike	89.3 km	04:44:29	00:32:49	20.29 km/h	-00:05 (79.) ●	-00:09 (409.) ●	-00:20 (432.) ●
Bike	104 km	05:35:21	00:50:52	17.34 km/h	+05:05 (106.) ●	+05:39 (607.) ●	+05:24 (651.) ●
Bike	138 km	07:04:39	01:29:18	22.84 km/h	+00:33 (77.) ●	+00:32 (425.) ●	+00:06 (448.) ●
Bike	160 km	07:55:11	00:50:32	26.12 km/h	+00:41 (85.) ●	+00:44 (437.) ●	+00:27 (459.) ●
Bike	180 km	08:30:10	00:34:59	34.3 km/h	-00:53 (61.) ●	-00:39 (358.) ●	-00:50 (373.) ●
Bike	180 km	08:30:10	07:13:51	24.89 km/h	+08:24 (82.) ●	+09:01 (441.) ●	+06:40 (464.) ●
Transition		08:39:13	00:09:03	-	±00:00 (76.) ●	+00:06 (434.) ●	+00:07 (477.) ●
Run	0.5 km	08:42:31	00:03:18	06:36 min/km	±00:00 (84.) ●	-00:05 (430.) ●	-00:06 (461.) ●
Run	5 km	09:12:06	00:29:35	06:34 min/km	+03:38 (118.) ●	+02:43 (587.) ●	+02:37 (632.) ●
Run	11.8 km	09:53:32	00:41:26	06:05 min/km	+04:56 (112.) ●	+03:39 (561.) ●	+03:30 (604.) ●
Run	18.6 km	10:35:50	00:42:18	06:13 min/km	+04:11 (103.) ●	+03:18 (537.) ●	+03:11 (579.) ●
Run	23.3 km	11:08:13	00:32:23	06:53 min/km	+01:58 (95.) ●	+01:19 (483.) ●	+01:14 (520.) ●
Run	28 km	11:48:43	00:40:30	08:37 min/km	+08:45 (128.) ●	+08:18 (684.) ●	+08:16 (748.) ●
Run	32.8 km	12:23:42	00:34:59	07:17 min/km	+03:07 (102.) ●	+02:19 (514.) ●	+02:16 (555.) ●
Run	37.6 km	13:00:22	00:36:40	07:38 min/km	+04:12 (109.) ●	+03:23 (538.) ●	+03:20 (581.) ●
Run	42.1 km	13:31:59	00:31:37	07:01 min/km	+00:28 (85.) ●	-00:27 (421.) ●	-00:35 (448.) ●
Run	42.2 km	13:32:13	00:00:14	02:19 min/km	-00:01 (75.) ●	-00:19 (389.) ●	-00:17 (429.) ●
Run	42.2 km	13:32:13	04:53:00	06:56 min/km	+31:14 (109.) ●	+24:08 (545.) ●	+23:26 (585.) ●
Total	226 km	13:32:13	13:32:13	16.7 km/h	+35:37 (92.) ●	+28:54 (468.) ●	+25:38 (495.) ●

Ovr	Gen	Div	Name	#	AG
473	446	87	Claus Lillevang	135	M40-44	DEN	01:25:01	06:47:58	04:53:02	13:24:23
476	449	88	Stefano Bocci	666	M40-44	ITA	01:12:06	07:13:05	04:41:00	13:24:33
485	458	89	John Gilbert	602	M40-44	IRL	01:07:04	07:16:50	04:41:01	13:27:55
492	465	90	Stefan Ferreira	580	M40-44	RSA	01:15:09	07:04:27	04:51:30	13:30:45
494	467	91	Barney Bonner	589	M40-44	GBR	01:41:20	07:23:08	04:09:01	13:31:52
495	468	92	Sergio Garces Lopez	685	M40-44	ESP	01:07:38	07:13:51	04:53:00	13:32:13
502	475	93	Joan Sol Puig	631	M40-44	AND	01:19:20	07:17:15	04:35:34	13:34:29
504	476	94	Ruben Jose Lopez Fernandez	646	M40-44	ESP	01:34:22	07:45:13	03:58:25	13:35:36
528	496	95	Pete Blackhurst	617	M40-44	GBR	01:16:15	07:28:28	04:41:53	13:46:07
534	501	96	Christian Melucci	227	M40-44	ITA	00:54:51	07:13:36	05:28:03	13:48:27