Matthew Pullan -
Ironman Lanzarote 2023

Quick facts

647/602/112All/Gender/AG

M45-49Age group

717Bib number

GBRNationality


1:31:38	7:41:39	4:53:44	14:30:05

Compare Matthew Pullan with other athletes!

717 Pullan

821 McWatt ×

798 Howard ×

831 Preston ×

716 Periano Jimenez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:11	00:43:11	02:16 min/100m	+08:41 (132.) ●	+08:47 (733.) ●	+08:40 (797.) ●
Swim	3.8 km	01:31:38	00:48:27	02:33 min/100m	+11:00 (130.) ●	+11:10 (727.) ●	+11:02 (791.) ●
Swim	3.8 km	01:31:38	01:31:38	02:24 min/100m	+19:41 (129.) ●	+19:57 (726.) ●	+19:42 (789.) ●
Transition		01:40:59	00:09:21	-	+00:13 (89.) ●	+00:22 (478.) ●	+00:23 (523.) ●
Bike	27 km	02:46:41	01:05:42	24.66 km/h	+04:35 (108.) ●	+04:40 (576.) ●	+04:18 (609.) ●
Bike	45 km	03:34:53	00:48:12	22.41 km/h	+03:20 (102.) ●	+03:13 (561.) ●	+02:56 (594.) ●
Bike	66.8 km	04:26:42	00:51:49	25.24 km/h	+03:53 (107.) ●	+03:40 (563.) ●	+03:25 (593.) ●
Bike	78.2 km	04:46:45	00:20:03	34.11 km/h	+01:51 (115.) ●	+01:46 (606.) ●	+01:39 (643.) ●
Bike	89.3 km	05:21:20	00:34:35	19.26 km/h	+02:03 (105.) ●	+01:37 (523.) ●	+01:26 (552.) ●
Bike	104 km	06:08:45	00:47:25	18.6 km/h	+02:30 (95.) ●	+02:12 (483.) ●	+01:57 (514.) ●
Bike	138 km	07:46:11	01:37:26	20.94 km/h	+09:09 (110.) ●	+08:40 (582.) ●	+08:14 (619.) ●
Bike	160 km	08:41:35	00:55:24	23.83 km/h	+05:48 (116.) ●	+05:36 (604.) ●	+05:19 (646.) ●
Bike	180 km	09:22:38	00:41:03	29.23 km/h	+05:48 (134.) ●	+05:25 (703.) ●	+05:14 (761.) ●
Bike	180 km	09:22:38	07:41:39	23.39 km/h	+38:57 (110.) ●	+36:49 (575.) ●	+34:28 (608.) ●
Transition		09:36:21	00:13:43	-	+05:14 (127.) ●	+04:46 (686.) ●	+04:47 (750.) ●
Run	0.5 km	09:41:38	00:05:17	10:34 min/km	+01:57 (136.) ●	+01:54 (740.) ●	+01:53 (808.) ●
Run	5 km	10:09:47	00:28:09	06:15 min/km	+01:25 (99.) ●	+01:17 (508.) ●	+01:11 (543.) ●
Run	11.8 km	10:50:04	00:40:17	05:55 min/km	+02:43 (103.) ●	+02:30 (515.) ●	+02:21 (556.) ●
Run	18.6 km	11:32:33	00:42:29	06:14 min/km	+03:31 (102.) ●	+03:29 (544.) ●	+03:22 (587.) ●
Run	23.3 km	12:04:47	00:32:14	06:51 min/km	+01:10 (89.) ●	+01:10 (476.) ●	+01:05 (513.) ●
Run	28 km	12:38:31	00:33:44	07:10 min/km	+01:45 (89.) ●	+01:32 (486.) ●	+01:30 (521.) ●
Run	32.8 km	13:19:19	00:40:48	08:30 min/km	+08:13 (121.) ●	+08:08 (670.) ●	+08:05 (734.) ●
Run	37.6 km	13:55:33	00:36:14	07:32 min/km	+02:56 (96.) ●	+02:57 (524.) ●	+02:54 (566.) ●
Run	42.1 km	14:29:50	00:34:17	07:37 min/km	+02:04 (98.) ●	+02:13 (520.) ●	+02:05 (559.) ●
Run	42.2 km	14:30:05	00:00:15	02:29 min/km	±00:00 (104.) ●	-00:18 (555.) ●	-00:16 (610.) ●
Run	42.2 km	14:30:05	04:53:44	06:57 min/km	+25:44 (102.) ●	+24:52 (550.) ●	+24:10 (591.) ●
Total	226 km	14:30:05	14:30:05	15.58 km/h	+01:29:49 (112.) ●	+01:26:46 (602.) ●	+01:23:30 (647.) ●

Ovr	Gen	Div	Name	#	AG
621	580	107	Alex Diordiev	838	M45-49	MDA	01:34:06	07:36:49	04:46:43	14:22:44
625	581	108	Garth Wieringa	812	M45-49	RSA	01:04:20	07:48:07	05:10:25	14:23:43
630	586	109	Wilson Hernando	844	M45-49	PHI	01:17:38	07:30:03	05:16:33	14:25:31
642	597	110	Richard McWatt	821	M45-49	GBR	01:32:24	08:07:35	04:31:06	14:28:06
644	599	111	Phil Howard	798	M45-49	GBR	01:13:08	07:21:52	05:35:44	14:29:14
647	602	112	Matthew Pullan	717	M45-49	GBR	01:31:38	07:41:39	04:53:44	14:30:05
662	616	113	Neil Preston	831	M45-49	GBR	01:35:21	07:56:24	04:40:27	14:34:38
666	620	114	Ivan Periano Jimenez	716	M45-49	ESP	01:17:00	07:33:37	05:18:13	14:37:15
674	627	115	Shaun Mc Laughlin	820	M45-49	IRL	01:33:30	08:19:28	04:21:06	14:40:59
676	628	116	Nick Halford	811	M45-49	GBR	01:16:19	07:53:01	05:05:14	14:42:02