Glyn Tallon -
Ironman Lanzarote 2023
Quick facts
216/204/19All/Gender/AG
M50-54Age group
74Bib number
IRLNationality
1:14:34 | 6:18:35 | 3:59:18 | 11:47:37 |
Compare Glyn Tallon with other athletes!
74 Tallon
1139 Hernández Ramírez ×
868 Sánchez Garcia ×
973 Hopkins ×
877 España Lopez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:19 | 00:36:19 | 01:54 min/100m | +00:24 (98.) ● | +01:55 (550.) ● | +01:48 (592.) ● |
Swim | 3.8 km | 01:14:34 | 00:38:15 | 02:00 min/100m | -00:39 (83.) ● | +00:58 (491.) ● | +00:50 (527.) ● |
Swim | 3.8 km | 01:14:34 | 01:14:34 | 01:57 min/100m | -00:15 (86.) ● | +02:53 (519.) ● | +02:38 (557.) ● |
Transition | 01:22:09 | 00:07:35 | - | -02:17 (37.) ● | -01:24 (308.) ● | -01:23 (334.) ● | |
Bike | 27 km | 02:18:08 | 00:55:59 | 28.94 km/h | -07:04 (18.) ● | -05:03 (183.) ● | -05:25 (193.) ● |
Bike | 45 km | 02:56:28 | 00:38:20 | 28.17 km/h | -08:31 (3.) ● | -06:39 (84.) ● | -06:56 (89.) ● |
Bike | 66.8 km | 03:39:04 | 00:42:36 | 30.7 km/h | -06:58 (9.) ● | -05:33 (124.) ● | -05:48 (130.) ● |
Bike | 78.2 km | 03:55:15 | 00:16:11 | 42.27 km/h | -02:36 (11.) ● | -02:06 (129.) ● | -02:13 (136.) ● |
Bike | 89.3 km | 04:25:19 | 00:30:04 | 22.15 km/h | -04:13 (27.) ● | -02:54 (222.) ● | -03:05 (232.) ● |
Bike | 104 km | 05:05:16 | 00:39:57 | 22.08 km/h | -06:58 (29.) ● | -05:16 (217.) ● | -05:31 (227.) ● |
Bike | 138 km | 06:25:42 | 01:20:26 | 25.36 km/h | -12:00 (24.) ● | -08:20 (212.) ● | -08:46 (222.) ● |
Bike | 160 km | 07:08:46 | 00:43:04 | 30.65 km/h | -08:43 (6.) ● | -06:44 (123.) ● | -07:01 (132.) ● |
Bike | 180 km | 07:40:44 | 00:31:58 | 37.54 km/h | -04:44 (13.) ● | -03:40 (136.) ● | -03:51 (143.) ● |
Bike | 180 km | 07:40:44 | 06:18:35 | 28.53 km/h | -01:01:47 (13.) ● | -46:15 (160.) ● | -48:36 (170.) ● |
Transition | 07:48:19 | 00:07:35 | - | -02:44 (47.) ● | -01:22 (317.) ● | -01:21 (349.) ● | |
Run | 0.5 km | 07:51:22 | 00:03:03 | 06:06 min/km | -00:30 (39.) ● | -00:20 (307.) ● | -00:21 (327.) ● |
Run | 5 km | 08:15:31 | 00:24:09 | 05:22 min/km | -04:43 (26.) ● | -02:43 (248.) ● | -02:49 (264.) ● |
Run | 11.8 km | 08:50:01 | 00:34:30 | 05:04 min/km | -05:53 (34.) ● | -03:17 (277.) ● | -03:26 (293.) ● |
Run | 18.6 km | 09:25:13 | 00:35:12 | 05:10 min/km | -06:04 (30.) ● | -03:48 (268.) ● | -03:55 (286.) ● |
Run | 23.3 km | 09:52:34 | 00:27:21 | 05:49 min/km | -05:23 (32.) ● | -03:43 (245.) ● | -03:48 (262.) ● |
Run | 28 km | 10:20:49 | 00:28:15 | 06:00 min/km | -05:56 (29.) ● | -03:57 (241.) ● | -03:59 (259.) ● |
Run | 32.8 km | 10:49:16 | 00:28:27 | 05:55 min/km | -06:07 (26.) ● | -04:13 (231.) ● | -04:16 (248.) ● |
Run | 37.6 km | 11:18:39 | 00:29:23 | 06:07 min/km | -05:29 (33.) ● | -03:54 (263.) ● | -03:57 (282.) ● |
Run | 42.1 km | 11:47:18 | 00:28:39 | 06:22 min/km | -05:09 (39.) ● | -03:25 (294.) ● | -03:33 (310.) ● |
Run | 42.2 km | 11:47:37 | 00:00:19 | 03:09 min/km | -01:04 (126.) ● | -00:14 (647.) ● | -00:12 (712.) ● |
Run | 42.2 km | 11:47:37 | 03:59:18 | 05:40 min/km | -46:18 (29.) ● | -29:34 (247.) ● | -30:16 (262.) ● |
Total | 226 km | 11:47:37 | 11:47:37 | 19.16 km/h | -01:53:21 (19.) ● | -01:15:42 (204.) ● | -01:18:58 (216.) ● |