Henry Smith -
Ironman Lanzarote 2023

Quick facts

759/698/131All/Gender/AG

M45-49Age group

747Bib number

IRLNationality


1:15:30	8:08:31	5:41:45	15:34:27

Compare Henry Smith with other athletes!

747 Smith

728 Bielecki ×

849 Manasseri ×

251 Echeverria ×

842 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:20	00:36:20	01:54 min/100m	+01:50 (96.) ●	+01:56 (551.) ●	+01:49 (593.) ●
Swim	3.8 km	01:15:30	00:39:10	02:03 min/100m	+01:43 (96.) ●	+01:53 (541.) ●	+01:45 (580.) ●
Swim	3.8 km	01:15:30	01:15:30	01:59 min/100m	+03:33 (96.) ●	+03:49 (546.) ●	+03:34 (586.) ●
Transition		01:28:52	00:13:22	-	+04:14 (132.) ●	+04:23 (690.) ●	+04:24 (758.) ●
Bike	27 km	02:35:51	01:06:59	24.19 km/h	+05:52 (115.) ●	+05:57 (625.) ●	+05:35 (660.) ●
Bike	45 km	03:30:16	00:54:25	19.85 km/h	+09:33 (134.) ●	+09:26 (726.) ●	+09:09 (785.) ●
Bike	66.8 km	04:26:15	00:55:59	23.36 km/h	+08:03 (135.) ●	+07:50 (715.) ●	+07:35 (777.) ●
Bike	78.2 km	04:49:22	00:23:07	29.59 km/h	+04:55 (140.) ●	+04:50 (762.) ●	+04:43 (832.) ●
Bike	89.3 km	05:27:02	00:37:40	17.68 km/h	+05:08 (124.) ●	+04:42 (634.) ●	+04:31 (682.) ●
Bike	104 km	06:23:22	00:56:20	15.66 km/h	+11:25 (130.) ●	+11:07 (707.) ●	+10:52 (767.) ●
Bike	138 km	08:03:49	01:40:27	20.31 km/h	+12:10 (120.) ●	+11:41 (632.) ●	+11:15 (681.) ●
Bike	160 km	08:58:04	00:54:15	24.33 km/h	+04:39 (104.) ●	+04:27 (568.) ●	+04:10 (603.) ●
Bike	180 km	09:37:23	00:39:19	30.52 km/h	+04:04 (121.) ●	+03:41 (637.) ●	+03:30 (682.) ●
Bike	180 km	09:37:23	08:08:31	22.11 km/h	+01:05:49 (126.) ●	+01:03:41 (670.) ●	+01:01:20 (721.) ●
Transition		09:52:42	00:15:19	-	+06:50 (136.) ●	+06:22 (719.) ●	+06:23 (787.) ●
Run	0.5 km	09:56:48	00:04:06	08:12 min/km	+00:46 (123.) ●	+00:43 (660.) ●	+00:42 (718.) ●
Run	5 km	10:30:39	00:33:51	07:31 min/km	+07:07 (130.) ●	+06:59 (705.) ●	+06:53 (767.) ●
Run	11.8 km	11:20:14	00:49:35	07:17 min/km	+12:01 (129.) ●	+11:48 (720.) ●	+11:39 (784.) ●
Run	18.6 km	12:11:02	00:50:48	07:28 min/km	+11:50 (131.) ●	+11:48 (711.) ●	+11:41 (775.) ●
Run	23.3 km	12:50:11	00:39:09	08:19 min/km	+08:05 (125.) ●	+08:05 (677.) ●	+08:00 (738.) ●
Run	28 km	13:29:41	00:39:30	08:24 min/km	+07:31 (122.) ●	+07:18 (660.) ●	+07:16 (722.) ●
Run	32.8 km	14:09:35	00:39:54	08:18 min/km	+07:19 (119.) ●	+07:14 (651.) ●	+07:11 (714.) ●
Run	37.6 km	14:51:08	00:41:33	08:39 min/km	+08:15 (122.) ●	+08:16 (665.) ●	+08:13 (725.) ●
Run	42.1 km	15:34:13	00:43:05	09:34 min/km	+10:52 (125.) ●	+11:01 (701.) ●	+10:53 (764.) ●
Run	42.2 km	15:34:27	00:00:14	02:19 min/km	-00:01 (89.) ●	-00:19 (435.) ●	-00:17 (477.) ●
Run	42.2 km	15:34:27	05:41:45	08:05 min/km	+01:13:45 (130.) ●	+01:12:53 (699.) ●	+01:12:11 (763.) ●
Total	226 km	15:34:27	15:34:27	14.51 km/h	+02:34:11 (131.) ●	+02:31:08 (698.) ●	+02:27:52 (759.) ●

Ovr	Gen	Div	Name	#	AG
728	672	126	Pablo Pedro Roselló Arce	765	M45-49	ESP	01:08:25	08:50:48	04:48:11	15:15:26
739	682	127	Andrew Hudson	818	M45-49	GBR	01:07:58	07:28:37	06:24:04	15:22:03
745	687	128	Alvaro Orellana Fuentes	829	M45-49	ESP	01:10:07	07:42:48	06:10:04	15:25:31
750	691	129	Grzegorz Bielecki	728	M45-49	POL	01:35:27	07:47:40	05:36:04	15:28:36
755	694	130	Benedetto Manasseri	849	M45-49	ITA	01:17:50	07:34:44	06:08:56	15:30:05
759	698	131	Henry Smith	747	M45-49	IRL	01:15:30	08:08:31	05:41:45	15:34:27
761	700	132	Mauro Echeverria	251	M45-49	ARG	01:13:03	08:17:58	05:41:40	15:37:43
762	701	133	Mark Thomas	842	M45-49	GBR	01:32:29	08:14:21	05:33:23	15:39:04
797	732	134	Michael Opina	841	M45-49	GBR	01:41:04	08:31:49	05:29:17	16:07:02
804	737	135	Richard Mann	733	M45-49	GBR	01:21:02	08:09:23	06:19:31	16:10:36