Paul Logan -
Ironman Lanzarote 2023

Quick facts

467/440/87All/Gender/AG

M45-49Age group

760Bib number

GBRNationality


1:12:29	7:20:19	4:28:14	13:22:38

Compare Paul Logan with other athletes!

760 Logan

790 Aznar ×

835 de la Cámara ×

772 Basualto Astudillo ×

724 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:33	00:35:33	01:52 min/100m	+01:03 (91.) ●	+01:09 (502.) ●	+01:02 (541.) ●
Swim	3.8 km	01:12:29	00:36:56	01:56 min/100m	-00:31 (83.) ●	-00:21 (422.) ●	-00:29 (452.) ●
Swim	3.8 km	01:12:29	01:12:29	01:54 min/100m	+00:32 (85.) ●	+00:48 (459.) ●	+00:33 (493.) ●
Transition		01:23:16	00:10:47	-	+01:39 (110.) ●	+01:48 (581.) ●	+01:49 (636.) ●
Bike	27 km	02:26:28	01:03:12	25.63 km/h	+02:05 (88.) ●	+02:10 (483.) ●	+01:48 (506.) ●
Bike	45 km	03:11:47	00:45:19	23.83 km/h	+00:27 (80.) ●	+00:20 (425.) ●	+00:03 (445.) ●
Bike	66.8 km	04:01:34	00:49:47	26.27 km/h	+01:51 (90.) ●	+01:38 (469.) ●	+01:23 (490.) ●
Bike	78.2 km	04:19:59	00:18:25	37.14 km/h	+00:13 (75.) ●	+00:08 (410.) ●	+00:01 (427.) ●
Bike	89.3 km	04:53:39	00:33:40	19.78 km/h	+01:08 (88.) ●	+00:42 (462.) ●	+00:31 (487.) ●
Bike	104 km	05:39:19	00:45:40	19.31 km/h	+00:45 (83.) ●	+00:27 (430.) ●	+00:12 (456.) ●
Bike	138 km	07:12:34	01:33:15	21.88 km/h	+04:58 (92.) ●	+04:29 (508.) ●	+04:03 (536.) ●
Bike	160 km	08:07:39	00:55:05	23.96 km/h	+05:29 (114.) ●	+05:17 (597.) ●	+05:00 (636.) ●
Bike	180 km	08:43:35	00:35:56	33.4 km/h	+00:41 (83.) ●	+00:18 (429.) ●	+00:07 (451.) ●
Bike	180 km	08:43:35	07:20:19	24.53 km/h	+17:37 (89.) ●	+15:29 (483.) ●	+13:08 (508.) ●
Transition		08:54:24	00:10:49	-	+02:20 (109.) ●	+01:52 (558.) ●	+01:53 (609.) ●
Run	0.5 km	08:57:40	00:03:16	06:32 min/km	-00:04 (81.) ●	-00:07 (407.) ●	-00:08 (437.) ●
Run	5 km	09:25:00	00:27:20	06:04 min/km	+00:36 (88.) ●	+00:28 (459.) ●	+00:22 (491.) ●
Run	11.8 km	10:02:31	00:37:31	05:31 min/km	-00:03 (84.) ●	-00:16 (420.) ●	-00:25 (448.) ●
Run	18.6 km	10:42:27	00:39:56	05:52 min/km	+00:58 (86.) ●	+00:56 (463.) ●	+00:49 (497.) ●
Run	23.3 km	11:13:03	00:30:36	06:30 min/km	-00:28 (75.) ●	-00:28 (408.) ●	-00:33 (440.) ●
Run	28 km	11:46:39	00:33:36	07:08 min/km	+01:37 (87.) ●	+01:24 (482.) ●	+01:22 (517.) ●
Run	32.8 km	12:20:22	00:33:43	07:01 min/km	+01:08 (93.) ●	+01:03 (462.) ●	+01:00 (498.) ●
Run	37.6 km	12:54:54	00:34:32	07:11 min/km	+01:14 (85.) ●	+01:15 (469.) ●	+01:12 (505.) ●
Run	42.1 km	13:22:28	00:27:34	06:07 min/km	-04:39 (44.) ●	-04:30 (234.) ●	-04:38 (248.) ●
Run	42.2 km	13:22:38	00:00:10	01:39 min/km	-00:05 (4.) ●	-00:23 (28.) ●	-00:21 (29.) ●
Run	42.2 km	13:22:38	04:28:14	06:21 min/km	+00:14 (77.) ●	-00:38 (401.) ●	-01:20 (430.) ●
Total	226 km	13:22:38	13:22:38	16.89 km/h	+22:22 (87.) ●	+19:19 (440.) ●	+16:03 (467.) ●

Ovr	Gen	Div	Name	#	AG
445	419	82	Carl Harrington	243	M45-49	GBR	01:27:23	07:21:50	04:06:50	13:12:37
450	423	83	Christian Sehorsch	839	M45-49	GER	01:11:34	06:57:23	04:48:37	13:15:00
451	424	84	Martin Stahala	73	M45-49	GER	01:32:55	06:34:22	04:50:24	13:15:50
462	435	85	Sergio Aznar	790	M45-49	ESP	01:08:00	07:52:38	04:03:46	13:19:15
464	437	86	Javier de la Cámara	835	M45-49	ESP	01:09:12	07:14:27	04:39:43	13:19:43
467	440	87	Paul Logan	760	M45-49	GBR	01:12:29	07:20:19	04:28:14	13:22:38
471	444	88	Sebastian Basualto Astudillo	772	M45-49	ESP	01:11:17	07:35:06	04:18:03	13:24:11
474	447	89	Ben Davies	724	M45-49	GBR	01:02:27	07:20:59	04:44:22	13:24:26
480	453	90	Alejandro Navarro Santana	758	M45-49	ESP	01:20:50	07:18:35	04:29:00	13:26:02
482	455	91	Mark Pollitt	229	M45-49	GBR	01:07:08	07:21:04	04:39:04	13:27:51