Alberto Taboada Penela -
Ironman Lanzarote 2023

Quick facts

427/403/79All/Gender/AG

M45-49Age group

764Bib number

ESPNationality


1:11:55	7:14:17	4:27:04	13:07:55

Compare Alberto Taboada Penela with other athletes!

764 Taboada Penela

788 Talpo ×

745 Ocaña Ortega ×

68 Martin Salinas ×

72 Fitzpatrick ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:11	00:35:11	01:51 min/100m	+00:41 (88.) ●	+00:47 (483.) ●	+00:40 (518.) ●
Swim	3.8 km	01:11:55	00:36:44	01:56 min/100m	-00:43 (79.) ●	-00:33 (409.) ●	-00:41 (438.) ●
Swim	3.8 km	01:11:55	01:11:55	01:53 min/100m	-00:02 (83.) ●	+00:14 (438.) ●	-00:01 (469.) ●
Transition		01:18:58	00:07:03	-	-02:05 (48.) ●	-01:56 (238.) ●	-01:55 (261.) ●
Bike	27 km	02:23:34	01:04:36	25.08 km/h	+03:29 (96.) ●	+03:34 (530.) ●	+03:12 (559.) ●
Bike	45 km	03:08:37	00:45:03	23.97 km/h	+00:11 (78.) ●	+00:04 (412.) ●	-00:13 (430.) ●
Bike	66.8 km	03:57:50	00:49:13	26.58 km/h	+01:17 (80.) ●	+01:04 (429.) ●	+00:49 (449.) ●
Bike	78.2 km	04:15:53	00:18:03	37.89 km/h	-00:09 (65.) ●	-00:14 (372.) ●	-00:21 (384.) ●
Bike	89.3 km	04:49:42	00:33:49	19.69 km/h	+01:17 (92.) ●	+00:51 (474.) ●	+00:40 (500.) ●
Bike	104 km	05:37:25	00:47:43	18.48 km/h	+02:48 (98.) ●	+02:30 (501.) ●	+02:15 (532.) ●
Bike	138 km	07:12:13	01:34:48	21.52 km/h	+06:31 (100.) ●	+06:02 (546.) ●	+05:36 (578.) ●
Bike	160 km	08:00:11	00:47:58	27.52 km/h	-01:38 (60.) ●	-01:50 (307.) ●	-02:07 (324.) ●
Bike	180 km	08:33:15	00:33:04	36.29 km/h	-02:11 (42.) ●	-02:34 (211.) ●	-02:45 (220.) ●
Bike	180 km	08:33:15	07:14:17	24.87 km/h	+11:35 (83.) ●	+09:27 (446.) ●	+07:06 (469.) ●
Transition		08:40:51	00:07:36	-	-00:53 (70.) ●	-01:21 (318.) ●	-01:20 (350.) ●
Run	0.5 km	08:43:57	00:03:06	06:12 min/km	-00:14 (66.) ●	-00:17 (332.) ●	-00:18 (353.) ●
Run	5 km	09:08:48	00:24:51	05:31 min/km	-01:53 (58.) ●	-02:01 (303.) ●	-02:07 (322.) ●
Run	11.8 km	09:42:42	00:33:54	04:59 min/km	-03:40 (48.) ●	-03:53 (247.) ●	-04:02 (262.) ●
Run	18.6 km	10:18:47	00:36:05	05:18 min/km	-02:53 (59.) ●	-02:55 (303.) ●	-03:02 (324.) ●
Run	23.3 km	11:13:53	00:55:06	11:43 min/km	+24:02 (140.) ●	+24:02 (766.) ●	+23:57 (835.) ●
Run	28 km	11:44:15	00:30:22	06:27 min/km	-01:37 (70.) ●	-01:50 (351.) ●	-01:52 (376.) ●
Run	32.8 km	12:13:39	00:29:24	06:07 min/km	-03:11 (44.) ●	-03:16 (272.) ●	-03:19 (291.) ●
Run	37.6 km	12:40:59	00:27:20	05:41 min/km	-05:58 (32.) ●	-05:57 (180.) ●	-06:00 (193.) ●
Run	42.1 km	13:07:40	00:26:41	05:55 min/km	-05:32 (37.) ●	-05:23 (194.) ●	-05:31 (205.) ●
Run	42.2 km	13:07:55	00:00:15	02:29 min/km	±00:00 (95.) ●	-00:18 (494.) ●	-00:16 (541.) ●
Run	42.2 km	13:07:55	04:27:04	06:19 min/km	-00:56 (73.) ●	-01:48 (393.) ●	-02:30 (421.) ●
Total	226 km	13:07:55	13:07:55	17.21 km/h	+07:39 (79.) ●	+04:36 (403.) ●	+01:20 (427.) ●

Ovr	Gen	Div	Name	#	AG
396	375	74	Joan Ferre Balmon	767	M45-49	ESP	01:13:05	07:08:42	04:09:43	12:53:24
399	377	75	Paul Grabowski	237	M45-49	GBR	01:11:46	06:47:32	04:36:19	12:55:40
403	381	76	Paul Stewart	732	M45-49	IRL	01:17:39	06:57:42	04:29:00	12:58:06
406	384	77	Andrea Talpo	788	M45-49	ITA	01:12:28	07:12:59	04:20:03	12:59:11
413	391	78	José Luis Ocaña Ortega	745	M45-49	ESP	01:03:58	07:03:32	04:40:19	13:03:27
427	403	79	Alberto Taboada Penela	764	M45-49	ESP	01:11:55	07:14:17	04:27:04	13:07:55
434	409	80	David Martin Salinas	68	M45-49	ESP	01:19:54	07:26:44	03:58:20	13:10:17
443	417	81	Damian Fitzpatrick	72	M45-49	GBR	01:16:27	06:46:06	04:53:25	13:12:14
445	419	82	Carl Harrington	243	M45-49	GBR	01:27:23	07:21:50	04:06:50	13:12:37
450	423	83	Christian Sehorsch	839	M45-49	GER	01:11:34	06:57:23	04:48:37	13:15:00