Daniel Knudsen -
Ironman Lanzarote 2023
Quick facts
211/199/40All/Gender/AG
M45-49Age group
777Bib number
SWENationality
1:17:43 | 6:04:04 | 4:05:41 | 11:43:57 |
Compare Daniel Knudsen with other athletes!
777 Knudsen
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833 O'Connell ×
836 Guiet ×
775 Dowle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:10 | 00:37:10 | 01:57 min/100m | +02:40 (108.) ● | +02:46 (583.) ● | +02:39 (627.) ● |
Swim | 3.8 km | 01:17:43 | 00:40:33 | 02:08 min/100m | +03:06 (110.) ● | +03:16 (593.) ● | +03:08 (641.) ● |
Swim | 3.8 km | 01:17:43 | 01:17:43 | 02:02 min/100m | +05:46 (110.) ● | +06:02 (588.) ● | +05:47 (633.) ● |
Transition | 01:25:02 | 00:07:19 | - | -01:49 (54.) ● | -01:40 (268.) ● | -01:39 (293.) ● | |
Bike | 27 km | 02:18:45 | 00:53:43 | 30.16 km/h | -07:24 (11.) ● | -07:19 (100.) ● | -07:41 (105.) ● |
Bike | 45 km | 02:57:40 | 00:38:55 | 27.75 km/h | -05:57 (14.) ● | -06:04 (111.) ● | -06:21 (116.) ● |
Bike | 66.8 km | 03:39:07 | 00:41:27 | 31.56 km/h | -06:29 (8.) ● | -06:42 (81.) ● | -06:57 (85.) ● |
Bike | 78.2 km | 03:54:42 | 00:15:35 | 43.89 km/h | -02:37 (7.) ● | -02:42 (68.) ● | -02:49 (72.) ● |
Bike | 89.3 km | 04:22:58 | 00:28:16 | 23.56 km/h | -04:16 (17.) ● | -04:42 (115.) ● | -04:53 (121.) ● |
Bike | 104 km | 05:00:46 | 00:37:48 | 23.33 km/h | -07:07 (20.) ● | -07:25 (119.) ● | -07:40 (125.) ● |
Bike | 138 km | 06:16:27 | 01:15:41 | 26.95 km/h | -12:36 (18.) ● | -13:05 (118.) ● | -13:31 (127.) ● |
Bike | 160 km | 06:58:45 | 00:42:18 | 31.21 km/h | -07:18 (21.) ● | -07:30 (110.) ● | -07:47 (119.) ● |
Bike | 180 km | 07:29:06 | 00:30:21 | 39.54 km/h | -04:54 (8.) ● | -05:17 (61.) ● | -05:28 (64.) ● |
Bike | 180 km | 07:29:06 | 06:04:04 | 29.66 km/h | -58:38 (14.) ● | -01:00:46 (96.) ● | -01:03:07 (103.) ● |
Transition | 07:38:16 | 00:09:10 | - | +00:41 (89.) ● | +00:13 (446.) ● | +00:14 (490.) ● | |
Run | 0.5 km | 07:41:09 | 00:02:53 | 05:46 min/km | -00:27 (39.) ● | -00:30 (216.) ● | -00:31 (231.) ● |
Run | 5 km | 08:04:57 | 00:23:48 | 05:17 min/km | -02:56 (41.) ● | -03:04 (231.) ● | -03:10 (244.) ● |
Run | 11.8 km | 08:39:44 | 00:34:47 | 05:06 min/km | -02:47 (54.) ● | -03:00 (292.) ● | -03:09 (311.) ● |
Run | 18.6 km | 09:14:49 | 00:35:05 | 05:09 min/km | -03:53 (51.) ● | -03:55 (262.) ● | -04:02 (279.) ● |
Run | 23.3 km | 09:41:30 | 00:26:41 | 05:40 min/km | -04:23 (40.) ● | -04:23 (215.) ● | -04:28 (231.) ● |
Run | 28 km | 10:09:30 | 00:28:00 | 05:57 min/km | -03:59 (43.) ● | -04:12 (235.) ● | -04:14 (251.) ● |
Run | 32.8 km | 10:40:05 | 00:30:35 | 06:22 min/km | -02:00 (65.) ● | -02:05 (336.) ● | -02:08 (357.) ● |
Run | 37.6 km | 11:12:51 | 00:32:46 | 06:49 min/km | -00:32 (73.) ● | -00:31 (395.) ● | -00:34 (425.) ● |
Run | 42.1 km | 11:43:41 | 00:30:50 | 06:51 min/km | -01:23 (71.) ● | -01:14 (386.) ● | -01:22 (410.) ● |
Run | 42.2 km | 11:43:57 | 00:00:16 | 02:39 min/km | +00:01 (113.) ● | -00:17 (599.) ● | -00:15 (656.) ● |
Run | 42.2 km | 11:43:57 | 04:05:41 | 05:49 min/km | -22:19 (50.) ● | -23:11 (269.) ● | -23:53 (288.) ● |
Total | 226 km | 11:43:57 | 11:43:57 | 19.26 km/h | -01:16:19 (40.) ● | -01:19:22 (199.) ● | -01:22:38 (211.) ● |