Nicolás Ruiz Paz -
Ironman Lanzarote 2023

Quick facts

365/345/65All/Gender/AG

M45-49Age group

779Bib number

ARGNationality


1:10:36	7:04:55	4:14:06	12:42:31

Compare Nicolás Ruiz Paz with other athletes!

779 Ruiz Paz

814 van Rijn ×

819 Uff ×

734 Barrachina Beltran ×

719 Crespo Alarma ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:00	00:34:00	01:47 min/100m	-00:30 (71.) ●	-00:24 (383.) ●	-00:31 (408.) ●
Swim	3.8 km	01:10:36	00:36:36	01:55 min/100m	-00:51 (75.) ●	-00:41 (398.) ●	-00:49 (426.) ●
Swim	3.8 km	01:10:36	01:10:36	01:51 min/100m	-01:21 (73.) ●	-01:05 (394.) ●	-01:20 (420.) ●
Transition		01:18:06	00:07:30	-	-01:38 (63.) ●	-01:29 (297.) ●	-01:28 (323.) ●
Bike	27 km	02:15:56	00:57:50	28.01 km/h	-03:17 (55.) ●	-03:12 (254.) ●	-03:34 (267.) ●
Bike	45 km	02:59:07	00:43:11	25.01 km/h	-01:41 (60.) ●	-01:48 (305.) ●	-02:05 (319.) ●
Bike	66.8 km	03:48:31	00:49:24	26.48 km/h	+01:28 (82.) ●	+01:15 (443.) ●	+01:00 (463.) ●
Bike	78.2 km	04:07:35	00:19:04	35.87 km/h	+00:52 (96.) ●	+00:47 (500.) ●	+00:40 (522.) ●
Bike	89.3 km	04:41:34	00:33:59	19.6 km/h	+01:27 (95.) ●	+01:01 (487.) ●	+00:50 (515.) ●
Bike	104 km	05:27:17	00:45:43	19.29 km/h	+00:48 (84.) ●	+00:30 (432.) ●	+00:15 (459.) ●
Bike	138 km	06:56:39	01:29:22	22.83 km/h	+01:05 (83.) ●	+00:36 (426.) ●	+00:10 (449.) ●
Bike	160 km	07:48:22	00:51:43	25.52 km/h	+02:07 (90.) ●	+01:55 (483.) ●	+01:38 (507.) ●
Bike	180 km	08:23:01	00:34:39	34.63 km/h	-00:36 (67.) ●	-00:59 (332.) ●	-01:10 (346.) ●
Bike	180 km	08:23:01	07:04:55	25.42 km/h	+02:13 (77.) ●	+00:05 (392.) ●	-02:16 (411.) ●
Transition		08:28:25	00:05:24	-	-03:05 (23.) ●	-03:33 (125.) ●	-03:32 (136.) ●
Run	0.5 km	08:31:24	00:02:59	05:58 min/km	-00:21 (52.) ●	-00:24 (269.) ●	-00:25 (287.) ●
Run	5 km	08:57:48	00:26:24	05:52 min/km	-00:20 (78.) ●	-00:28 (394.) ●	-00:34 (425.) ●
Run	11.8 km	09:33:54	00:36:06	05:18 min/km	-01:28 (68.) ●	-01:41 (357.) ●	-01:50 (379.) ●
Run	18.6 km	10:11:02	00:37:08	05:27 min/km	-01:50 (68.) ●	-01:52 (344.) ●	-01:59 (368.) ●
Run	23.3 km	10:39:58	00:28:56	06:09 min/km	-02:08 (67.) ●	-02:08 (332.) ●	-02:13 (355.) ●
Run	28 km	11:09:39	00:29:41	06:18 min/km	-02:18 (60.) ●	-02:31 (316.) ●	-02:33 (337.) ●
Run	32.8 km	11:40:01	00:30:22	06:19 min/km	-02:13 (60.) ●	-02:18 (323.) ●	-02:21 (344.) ●
Run	37.6 km	12:11:10	00:31:09	06:29 min/km	-02:09 (62.) ●	-02:08 (334.) ●	-02:11 (356.) ●
Run	42.1 km	12:42:18	00:31:08	06:55 min/km	-01:05 (73.) ●	-00:56 (400.) ●	-01:04 (426.) ●
Run	42.2 km	12:42:31	00:00:13	02:09 min/km	-00:02 (58.) ●	-00:20 (335.) ●	-00:18 (353.) ●
Run	42.2 km	12:42:31	04:14:06	06:01 min/km	-13:54 (59.) ●	-14:46 (320.) ●	-15:28 (341.) ●
Total	226 km	12:42:31	12:42:31	17.78 km/h	-17:45 (65.) ●	-20:48 (345.) ●	-24:04 (365.) ●

Ovr	Gen	Div	Name	#	AG
333	315	60	Elie Jaunault	712	M45-49	FRA	01:02:29	06:49:19	04:31:56	12:34:54
343	323	61	Sebastien Parisot	710	M45-49	FRA	01:08:52	06:55:33	04:22:23	12:37:52
347	327	62	Scott Bell	792	M45-49	GBR	01:07:24	07:00:04	04:05:38	12:38:52
350	330	63	Harald van Rijn	814	M45-49	NED	01:04:02	06:24:47	04:55:09	12:39:35
358	338	64	Chris Uff	819	M45-49	GBR	01:10:20	06:50:16	04:27:42	12:41:47
365	345	65	Nicolás Ruiz Paz	779	M45-49	ARG	01:10:36	07:04:55	04:14:06	12:42:31
366	346	66	Gustavo Barrachina Beltran	734	M45-49	ESP	01:16:10	07:03:38	03:58:25	12:42:45
371	350	67	Ernesto Crespo Alarma	719	M45-49	ESP	01:11:03	07:37:59	03:41:56	12:45:48
372	351	68	Diego Álvarez Figaredo	750	M45-49	ESP	01:04:51	06:09:52	05:21:21	12:45:50
377	356	69	Colm Brady	845	M45-49	IRL	00:00:00	07:02:28	04:12:26	12:47:39