Carlo Parrinello -
Ironman Lanzarote 2023

Quick facts

689/640/120All/Gender/AG

M45-49Age group

803Bib number

ITANationality


1:12:46	8:00:24	5:13:00	14:51:06

Compare Carlo Parrinello with other athletes!

803 Parrinello

828 Perez Pascual ×

808 Ortega Sevilla ×

830 Jacob ×

816 Lago González ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:56	00:34:56	01:50 min/100m	+00:26 (85.) ●	+00:32 (464.) ●	+00:25 (497.) ●
Swim	3.8 km	01:12:46	00:37:50	01:59 min/100m	+00:23 (86.) ●	+00:33 (468.) ●	+00:25 (503.) ●
Swim	3.8 km	01:12:46	01:12:46	01:54 min/100m	+00:49 (87.) ●	+01:05 (469.) ●	+00:50 (504.) ●
Transition		01:24:15	00:11:29	-	+02:21 (117.) ●	+02:30 (616.) ●	+02:31 (673.) ●
Bike	27 km	02:33:00	01:08:45	23.56 km/h	+07:38 (126.) ●	+07:43 (671.) ●	+07:21 (713.) ●
Bike	45 km	03:23:26	00:50:26	21.41 km/h	+05:34 (117.) ●	+05:27 (632.) ●	+05:10 (672.) ●
Bike	66.8 km	04:16:14	00:52:48	24.77 km/h	+04:52 (116.) ●	+04:39 (601.) ●	+04:24 (639.) ●
Bike	78.2 km	04:36:38	00:20:24	33.53 km/h	+02:12 (119.) ●	+02:07 (637.) ●	+02:00 (680.) ●
Bike	89.3 km	05:14:08	00:37:30	17.76 km/h	+04:58 (123.) ●	+04:32 (628.) ●	+04:21 (676.) ●
Bike	104 km	06:06:13	00:52:05	16.93 km/h	+07:10 (120.) ●	+06:52 (634.) ●	+06:37 (684.) ●
Bike	138 km	07:50:39	01:44:26	19.53 km/h	+16:09 (127.) ●	+15:40 (674.) ●	+15:14 (731.) ●
Bike	160 km	08:46:36	00:55:57	23.59 km/h	+06:21 (119.) ●	+06:09 (621.) ●	+05:52 (666.) ●
Bike	180 km	09:24:39	00:38:03	31.54 km/h	+02:48 (114.) ●	+02:25 (571.) ●	+02:14 (604.) ●
Bike	180 km	09:24:39	08:00:24	22.48 km/h	+57:42 (124.) ●	+55:34 (646.) ●	+53:13 (694.) ●
Transition		09:38:06	00:13:27	-	+04:58 (124.) ●	+04:30 (675.) ●	+04:31 (738.) ●
Run	0.5 km	09:43:50	00:05:44	11:28 min/km	+02:24 (139.) ●	+02:21 (753.) ●	+02:20 (822.) ●
Run	5 km	10:12:30	00:28:40	06:22 min/km	+01:56 (102.) ●	+01:48 (539.) ●	+01:42 (575.) ●
Run	11.8 km	10:54:36	00:42:06	06:11 min/km	+04:32 (114.) ●	+04:19 (588.) ●	+04:10 (633.) ●
Run	18.6 km	11:40:35	00:45:59	06:45 min/km	+07:01 (118.) ●	+06:59 (632.) ●	+06:52 (686.) ●
Run	23.3 km	12:15:03	00:34:28	07:20 min/km	+03:24 (107.) ●	+03:24 (567.) ●	+03:19 (612.) ●
Run	28 km	12:52:13	00:37:10	07:54 min/km	+05:11 (112.) ●	+04:58 (604.) ●	+04:56 (660.) ●
Run	32.8 km	13:33:44	00:41:31	08:38 min/km	+08:56 (122.) ●	+08:51 (679.) ●	+08:48 (743.) ●
Run	37.6 km	14:12:28	00:38:44	08:04 min/km	+05:26 (114.) ●	+05:27 (597.) ●	+05:24 (653.) ●
Run	42.1 km	14:50:53	00:38:25	08:32 min/km	+06:12 (115.) ●	+06:21 (623.) ●	+06:13 (675.) ●
Run	42.2 km	14:51:06	00:00:13	02:09 min/km	-00:02 (56.) ●	-00:20 (327.) ●	-00:18 (345.) ●
Run	42.2 km	14:51:06	05:13:00	07:25 min/km	+45:00 (115.) ●	+44:08 (616.) ●	+43:26 (670.) ●
Total	226 km	14:51:06	14:51:06	15.22 km/h	+01:50:50 (120.) ●	+01:47:47 (640.) ●	+01:44:31 (689.) ●

Ovr	Gen	Div	Name	#	AG
674	627	115	Shaun Mc Laughlin	820	M45-49	IRL	01:33:30	08:19:28	04:21:06	14:40:59
676	628	116	Nick Halford	811	M45-49	GBR	01:16:19	07:53:01	05:05:14	14:42:02
680	632	117	Jose Antonio Gomez Romero	813	M45-49	ESP	01:06:49	07:25:33	05:53:28	14:46:13
686	638	118	Luis Perez Pascual	828	M45-49	ESP	01:09:29	08:08:50	05:05:52	14:48:19
687	639	119	Edwin Ortega Sevilla	808	M45-49	ECU	01:30:04	07:59:16	04:59:08	14:48:56
689	640	120	Carlo Parrinello	803	M45-49	ITA	01:12:46	08:00:24	05:13:00	14:51:06
697	647	121	Youen Jacob	830	M45-49	IRL	01:19:39	07:55:20	05:20:17	14:54:48
701	650	122	Sergio Lago González	816	M45-49	ESP	01:24:13	07:40:11	05:27:59	14:59:13
702	651	123	Neil Jones	783	M45-49	GBR	01:10:29	07:39:19	05:55:22	14:59:44
718	663	124	Guillaume Nguyen	785	M45-49	FRA	01:11:25	08:17:04	05:15:20	15:08:01