Hank Mees -
Ironman Lanzarote 2023
Quick facts
238/226/27All/Gender/AG
M50-54Age group
81Bib number
BELNationality
1:14:59 | 6:20:14 | 4:07:47 | 11:57:06 |
Compare Hank Mees with other athletes!
81 Mees
162 Bevers ×
941 Messingham ×
891 Ruiz Rivero ×
905 Dedieu ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:11 | 00:37:11 | 01:57 min/100m | +01:16 (103.) ● | +02:47 (584.) ● | +02:40 (628.) ● |
Swim | 3.8 km | 01:14:59 | 00:37:48 | 01:59 min/100m | -01:06 (75.) ● | +00:31 (465.) ● | +00:23 (500.) ● |
Swim | 3.8 km | 01:14:59 | 01:14:59 | 01:58 min/100m | +00:10 (93.) ● | +03:18 (534.) ● | +03:03 (572.) ● |
Transition | 01:22:22 | 00:07:23 | - | -02:29 (31.) ● | -01:36 (279.) ● | -01:35 (305.) ● | |
Bike | 27 km | 02:19:34 | 00:57:12 | 28.32 km/h | -05:51 (26.) ● | -03:50 (227.) ● | -04:12 (239.) ● |
Bike | 45 km | 03:00:19 | 00:40:45 | 26.5 km/h | -06:06 (22.) ● | -04:14 (197.) ● | -04:31 (207.) ● |
Bike | 66.8 km | 03:43:10 | 00:42:51 | 30.53 km/h | -06:43 (11.) ● | -05:18 (137.) ● | -05:33 (146.) ● |
Bike | 78.2 km | 04:00:03 | 00:16:53 | 40.51 km/h | -01:54 (19.) ● | -01:24 (203.) ● | -01:31 (212.) ● |
Bike | 89.3 km | 04:28:45 | 00:28:42 | 23.21 km/h | -05:35 (12.) ● | -04:16 (133.) ● | -04:27 (141.) ● |
Bike | 104 km | 05:07:33 | 00:38:48 | 22.73 km/h | -08:07 (14.) ● | -06:25 (161.) ● | -06:40 (170.) ● |
Bike | 138 km | 06:24:41 | 01:17:08 | 26.45 km/h | -15:18 (11.) ● | -11:38 (141.) ● | -12:04 (150.) ● |
Bike | 160 km | 07:09:35 | 00:44:54 | 29.4 km/h | -06:53 (21.) ● | -04:54 (184.) ● | -05:11 (194.) ● |
Bike | 180 km | 07:42:36 | 00:33:01 | 36.35 km/h | -03:41 (25.) ● | -02:37 (205.) ● | -02:48 (214.) ● |
Bike | 180 km | 07:42:36 | 06:20:14 | 28.4 km/h | -01:00:08 (17.) ● | -44:36 (168.) ● | -46:57 (178.) ● |
Transition | 07:49:19 | 00:06:43 | - | -03:36 (33.) ● | -02:14 (237.) ● | -02:13 (259.) ● | |
Run | 0.5 km | 07:52:32 | 00:03:13 | 06:26 min/km | -00:20 (59.) ● | -00:10 (399.) ● | -00:11 (428.) ● |
Run | 5 km | 08:18:44 | 00:26:12 | 05:49 min/km | -02:40 (48.) ● | -00:40 (377.) ● | -00:46 (404.) ● |
Run | 11.8 km | 08:55:06 | 00:36:22 | 05:20 min/km | -04:01 (49.) ● | -01:25 (368.) ● | -01:34 (391.) ● |
Run | 18.6 km | 09:31:16 | 00:36:10 | 05:19 min/km | -05:06 (39.) ● | -02:50 (308.) ● | -02:57 (329.) ● |
Run | 23.3 km | 09:58:42 | 00:27:26 | 05:50 min/km | -05:18 (33.) ● | -03:38 (251.) ● | -03:43 (268.) ● |
Run | 28 km | 10:26:40 | 00:27:58 | 05:57 min/km | -06:13 (28.) ● | -04:14 (233.) ● | -04:16 (249.) ● |
Run | 32.8 km | 10:55:50 | 00:29:10 | 06:04 min/km | -05:24 (34.) ● | -03:30 (262.) ● | -03:33 (280.) ● |
Run | 37.6 km | 11:25:43 | 00:29:53 | 06:13 min/km | -04:59 (37.) ● | -03:24 (286.) ● | -03:27 (306.) ● |
Run | 42.1 km | 11:56:53 | 00:31:10 | 06:55 min/km | -02:38 (61.) ● | -00:54 (402.) ● | -01:02 (428.) ● |
Run | 42.2 km | 11:57:06 | 00:00:13 | 02:09 min/km | -01:10 (57.) ● | -00:20 (355.) ● | -00:18 (375.) ● |
Run | 42.2 km | 11:57:06 | 04:07:47 | 05:52 min/km | -37:49 (38.) ● | -21:05 (282.) ● | -21:47 (301.) ● |
Total | 226 km | 11:57:06 | 11:57:06 | 18.91 km/h | -01:43:52 (27.) ● | -01:06:13 (226.) ● | -01:09:29 (238.) ● |