Richard McWatt -
Ironman Lanzarote 2023

Quick facts

642/597/110All/Gender/AG

M45-49Age group

821Bib number

GBRNationality


1:32:24	8:07:35	4:31:06	14:28:06

Compare Richard McWatt with other athletes!

821 McWatt

812 Wieringa ×

844 Hernando ×

798 Howard ×

717 Pullan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:02	00:45:02	02:22 min/100m	+10:32 (136.) ●	+10:38 (747.) ●	+10:31 (815.) ●
Swim	3.8 km	01:32:24	00:47:22	02:29 min/100m	+09:55 (127.) ●	+10:05 (717.) ●	+09:57 (779.) ●
Swim	3.8 km	01:32:24	01:32:24	02:25 min/100m	+20:27 (130.) ●	+20:43 (732.) ●	+20:28 (796.) ●
Transition		01:41:15	00:08:51	-	-00:17 (81.) ●	-00:08 (437.) ●	-00:07 (475.) ●
Bike	27 km	02:48:29	01:07:14	24.1 km/h	+06:07 (118.) ●	+06:12 (633.) ●	+05:50 (668.) ●
Bike	45 km	03:39:01	00:50:32	21.37 km/h	+05:40 (118.) ●	+05:33 (635.) ●	+05:16 (675.) ●
Bike	66.8 km	04:32:26	00:53:25	24.49 km/h	+05:29 (118.) ●	+05:16 (634.) ●	+05:01 (677.) ●
Bike	78.2 km	04:53:12	00:20:46	32.94 km/h	+02:34 (125.) ●	+02:29 (670.) ●	+02:22 (718.) ●
Bike	89.3 km	05:32:02	00:38:50	17.15 km/h	+06:18 (132.) ●	+05:52 (678.) ●	+05:41 (731.) ●
Bike	104 km	06:29:36	00:57:34	15.32 km/h	+12:39 (132.) ●	+12:21 (726.) ●	+12:06 (790.) ●
Bike	138 km	08:14:28	01:44:52	19.45 km/h	+16:35 (128.) ●	+16:06 (676.) ●	+15:40 (736.) ●
Bike	160 km	09:08:59	00:54:31	24.21 km/h	+04:55 (106.) ●	+04:43 (575.) ●	+04:26 (612.) ●
Bike	180 km	09:48:50	00:39:51	30.11 km/h	+04:36 (130.) ●	+04:13 (667.) ●	+04:02 (718.) ●
Bike	180 km	09:48:50	08:07:35	22.15 km/h	+01:04:53 (125.) ●	+01:02:45 (668.) ●	+01:00:24 (719.) ●
Transition		09:57:00	00:08:10	-	-00:19 (77.) ●	-00:47 (374.) ●	-00:46 (410.) ●
Run	0.5 km	09:59:48	00:02:48	05:36 min/km	-00:32 (27.) ●	-00:35 (170.) ●	-00:36 (183.) ●
Run	5 km	10:24:44	00:24:56	05:32 min/km	-01:48 (59.) ●	-01:56 (307.) ●	-02:02 (328.) ●
Run	11.8 km	10:58:28	00:33:44	04:57 min/km	-03:50 (45.) ●	-04:03 (242.) ●	-04:12 (256.) ●
Run	18.6 km	11:37:22	00:38:54	05:43 min/km	-00:04 (79.) ●	-00:06 (423.) ●	-00:13 (453.) ●
Run	23.3 km	12:07:15	00:29:53	06:21 min/km	-01:11 (70.) ●	-01:11 (370.) ●	-01:16 (398.) ●
Run	28 km	12:40:52	00:33:37	07:09 min/km	+01:38 (88.) ●	+01:25 (484.) ●	+01:23 (519.) ●
Run	32.8 km	13:13:45	00:32:53	06:51 min/km	+00:18 (86.) ●	+00:13 (432.) ●	+00:10 (466.) ●
Run	37.6 km	13:50:32	00:36:47	07:39 min/km	+03:29 (100.) ●	+03:30 (541.) ●	+03:27 (585.) ●
Run	42.1 km	14:27:54	00:37:22	08:18 min/km	+05:09 (110.) ●	+05:18 (602.) ●	+05:10 (654.) ●
Run	42.2 km	14:28:06	00:00:12	01:59 min/km	-00:03 (34.) ●	-00:21 (234.) ●	-00:19 (250.) ●
Run	42.2 km	14:28:06	04:31:06	06:25 min/km	+03:06 (80.) ●	+02:14 (416.) ●	+01:32 (447.) ●
Total	226 km	14:28:06	14:28:06	15.62 km/h	+01:27:50 (110.) ●	+01:24:47 (597.) ●	+01:21:31 (642.) ●

Ovr	Gen	Div	Name	#	AG
611	570	105	Patrich Tognoni	822	M45-49	ITA	01:27:50	07:37:46	04:54:38	14:19:00
617	576	106	Gonzalo Viquez	152	M45-49	CRC	01:16:23	08:08:58	04:32:30	14:22:13
621	580	107	Alex Diordiev	838	M45-49	MDA	01:34:06	07:36:49	04:46:43	14:22:44
625	581	108	Garth Wieringa	812	M45-49	RSA	01:04:20	07:48:07	05:10:25	14:23:43
630	586	109	Wilson Hernando	844	M45-49	PHI	01:17:38	07:30:03	05:16:33	14:25:31
642	597	110	Richard McWatt	821	M45-49	GBR	01:32:24	08:07:35	04:31:06	14:28:06
644	599	111	Phil Howard	798	M45-49	GBR	01:13:08	07:21:52	05:35:44	14:29:14
647	602	112	Matthew Pullan	717	M45-49	GBR	01:31:38	07:41:39	04:53:44	14:30:05
662	616	113	Neil Preston	831	M45-49	GBR	01:35:21	07:56:24	04:40:27	14:34:38
666	620	114	Ivan Periano Jimenez	716	M45-49	ESP	01:17:00	07:33:37	05:18:13	14:37:15