Modesto Ricardo Álvarez Dominguez -
Ironman Lanzarote 2023

Quick facts

68/63/7All/Gender/AG

M45-49Age group

825Bib number

ESPNationality


1:06:41	6:01:08	3:17:17	10:36:56

Compare Modesto Ricardo Álvarez Dominguez with other athletes!

825 Álvarez Dominguez

234 Roos ×

727 Bernhardt ×

149 Kelly ×

762 Ballenilla Marco ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:53	00:31:53	01:40 min/100m	-02:37 (37.) ●	-02:31 (222.) ●	-02:38 (236.) ●
Swim	3.8 km	01:06:41	00:34:48	01:49 min/100m	-02:39 (50.) ●	-02:29 (266.) ●	-02:37 (287.) ●
Swim	3.8 km	01:06:41	01:06:41	01:45 min/100m	-05:16 (43.) ●	-05:00 (244.) ●	-05:15 (262.) ●
Transition		01:13:10	00:06:29	-	-02:39 (33.) ●	-02:30 (174.) ●	-02:29 (189.) ●
Bike	27 km	02:05:06	00:51:56	31.19 km/h	-09:11 (7.) ●	-09:06 (64.) ●	-09:28 (66.) ●
Bike	45 km	02:43:20	00:38:14	28.25 km/h	-06:38 (9.) ●	-06:45 (80.) ●	-07:02 (85.) ●
Bike	66.8 km	03:26:52	00:43:32	30.05 km/h	-04:24 (31.) ●	-04:37 (166.) ●	-04:52 (176.) ●
Bike	78.2 km	03:43:12	00:16:20	41.88 km/h	-01:52 (29.) ●	-01:57 (150.) ●	-02:04 (157.) ●
Bike	89.3 km	04:10:27	00:27:15	24.44 km/h	-05:17 (8.) ●	-05:43 (76.) ●	-05:54 (81.) ●
Bike	104 km	04:47:13	00:36:46	23.99 km/h	-08:09 (11.) ●	-08:27 (86.) ●	-08:42 (90.) ●
Bike	138 km	06:01:16	01:14:03	27.55 km/h	-14:14 (14.) ●	-14:43 (92.) ●	-15:09 (98.) ●
Bike	160 km	06:43:25	00:42:09	31.32 km/h	-07:27 (19.) ●	-07:39 (107.) ●	-07:56 (116.) ●
Bike	180 km	07:14:18	00:30:53	38.86 km/h	-04:22 (13.) ●	-04:45 (77.) ●	-04:56 (81.) ●
Bike	180 km	07:14:18	06:01:08	29.91 km/h	-01:01:34 (12.) ●	-01:03:42 (87.) ●	-01:06:03 (92.) ●
Transition		07:19:39	00:05:21	-	-03:08 (22.) ●	-03:36 (121.) ●	-03:35 (132.) ●
Run	0.5 km	07:22:07	00:02:28	04:56 min/km	-00:52 (2.) ●	-00:55 (37.) ●	-00:56 (37.) ●
Run	5 km	07:41:40	00:19:33	04:20 min/km	-07:11 (1.) ●	-07:19 (22.) ●	-07:25 (22.) ●
Run	11.8 km	08:11:05	00:29:25	04:19 min/km	-08:09 (6.) ●	-08:22 (66.) ●	-08:31 (71.) ●
Run	18.6 km	08:40:24	00:29:19	04:18 min/km	-09:39 (4.) ●	-09:41 (52.) ●	-09:48 (55.) ●
Run	23.3 km	09:03:24	00:23:00	04:53 min/km	-08:04 (7.) ●	-08:04 (62.) ●	-08:09 (68.) ●
Run	28 km	09:26:46	00:23:22	04:58 min/km	-08:37 (8.) ●	-08:50 (54.) ●	-08:52 (60.) ●
Run	32.8 km	09:49:49	00:23:03	04:48 min/km	-09:32 (3.) ●	-09:37 (39.) ●	-09:40 (42.) ●
Run	37.6 km	10:13:17	00:23:28	04:53 min/km	-09:50 (8.) ●	-09:49 (52.) ●	-09:52 (56.) ●
Run	42.1 km	10:36:45	00:23:28	05:12 min/km	-08:45 (10.) ●	-08:36 (65.) ●	-08:44 (69.) ●
Run	42.2 km	10:36:56	00:00:11	01:49 min/km	-00:04 (13.) ●	-00:22 (80.) ●	-00:20 (82.) ●
Run	42.2 km	10:36:56	03:17:17	04:40 min/km	-01:10:43 (3.) ●	-01:11:35 (42.) ●	-01:12:17 (44.) ●
Total	226 km	10:36:56	10:36:56	21.29 km/h	-02:23:20 (7.) ●	-02:26:23 (63.) ●	-02:29:39 (68.) ●

Ovr	Gen	Div	Name	#	AG
20	20	1	Donald Brooks	746	M45-49	GBR	00:51:45	05:28:54	03:19:26	09:46:48
34	32	2	Daniel González Álvarez	232	M45-49	ESP	00:56:47	05:42:05	03:15:07	10:07:38
40	38	3	Tom Ward	69	M45-49	GBR	00:52:30	05:36:29	03:37:37	10:15:19
47	44	4	Cedrick Loue	239	M45-49	FRA	01:09:35	05:42:01	03:19:03	10:24:02
52	49	5	Patrick Roos	234	M45-49	GER	00:58:33	05:59:56	03:17:24	10:25:56
56	53	6	Maik Bernhardt	727	M45-49	GER	00:58:34	05:49:42	03:32:21	10:29:53
68	63	7	Modesto Ricardo Álvarez Dominguez	825	M45-49	ESP	01:06:41	06:01:08	03:17:17	10:36:56
70	64	8	Paul Kelly	149	M45-49	IRL	01:04:18	06:01:18	03:13:54	10:37:52
75	69	9	Fede Ballenilla Marco	762	M45-49	ESP	01:07:40	05:56:31	03:25:30	10:40:59
76	70	10	Rudolph Agius	228	M45-49	MLT	00:57:01	06:13:39	03:23:35	10:43:06