Frédéric Guiet -
Ironman Lanzarote 2023

Quick facts

213/201/41All/Gender/AG

M45-49Age group

836Bib number

FRANationality


1:06:44	6:06:08	4:21:06	11:45:59

Compare Frédéric Guiet with other athletes!

836 Guiet

833 O'Connell ×

777 Knudsen ×

775 Dowle ×

809 Markussen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:04	00:32:04	01:41 min/100m	-02:26 (40.) ●	-02:20 (236.) ●	-02:27 (251.) ●
Swim	3.8 km	01:06:44	00:34:40	01:49 min/100m	-02:47 (47.) ●	-02:37 (257.) ●	-02:45 (277.) ●
Swim	3.8 km	01:06:44	01:06:44	01:45 min/100m	-05:13 (44.) ●	-04:57 (249.) ●	-05:12 (267.) ●
Transition		01:12:31	00:05:47	-	-03:21 (21.) ●	-03:12 (125.) ●	-03:11 (136.) ●
Bike	27 km	02:06:03	00:53:32	30.26 km/h	-07:35 (10.) ●	-07:30 (98.) ●	-07:52 (103.) ●
Bike	45 km	02:44:28	00:38:25	28.11 km/h	-06:27 (10.) ●	-06:34 (87.) ●	-06:51 (92.) ●
Bike	66.8 km	03:26:22	00:41:54	31.22 km/h	-06:02 (15.) ●	-06:15 (101.) ●	-06:30 (107.) ●
Bike	78.2 km	03:42:39	00:16:17	42.01 km/h	-01:55 (27.) ●	-02:00 (146.) ●	-02:07 (153.) ●
Bike	89.3 km	04:10:24	00:27:45	24 km/h	-04:47 (12.) ●	-05:13 (92.) ●	-05:24 (98.) ●
Bike	104 km	04:48:30	00:38:06	23.15 km/h	-06:49 (25.) ●	-07:07 (133.) ●	-07:22 (141.) ●
Bike	138 km	06:03:38	01:15:08	27.15 km/h	-13:09 (17.) ●	-13:38 (114.) ●	-14:04 (122.) ●
Bike	160 km	06:45:44	00:42:06	31.35 km/h	-07:30 (17.) ●	-07:42 (105.) ●	-07:59 (114.) ●
Bike	180 km	07:18:39	00:32:55	36.46 km/h	-02:20 (39.) ●	-02:43 (196.) ●	-02:54 (204.) ●
Bike	180 km	07:18:39	06:06:08	29.5 km/h	-56:34 (16.) ●	-58:42 (102.) ●	-01:01:03 (109.) ●
Transition		07:24:53	00:06:14	-	-02:15 (39.) ●	-02:43 (195.) ●	-02:42 (214.) ●
Run	0.5 km	07:27:43	00:02:50	05:40 min/km	-00:30 (32.) ●	-00:33 (188.) ●	-00:34 (201.) ●
Run	5 km	07:51:36	00:23:53	05:18 min/km	-02:51 (44.) ●	-02:59 (236.) ●	-03:05 (249.) ●
Run	11.8 km	08:27:13	00:35:37	05:14 min/km	-01:57 (64.) ●	-02:10 (338.) ●	-02:19 (359.) ●
Run	18.6 km	09:05:07	00:37:54	05:34 min/km	-01:04 (72.) ●	-01:06 (381.) ●	-01:13 (407.) ●
Run	23.3 km	09:36:38	00:31:31	06:42 min/km	+00:27 (80.) ●	+00:27 (442.) ●	+00:22 (477.) ●
Run	28 km	10:08:13	00:31:35	06:43 min/km	-00:24 (79.) ●	-00:37 (406.) ●	-00:39 (435.) ●
Run	32.8 km	10:40:37	00:32:24	06:45 min/km	-00:11 (81.) ●	-00:16 (411.) ●	-00:19 (443.) ●
Run	37.6 km	11:15:00	00:34:23	07:09 min/km	+01:05 (83.) ●	+01:06 (466.) ●	+01:03 (501.) ●
Run	42.1 km	11:45:45	00:30:45	06:50 min/km	-01:28 (70.) ●	-01:19 (383.) ●	-01:27 (407.) ●
Run	42.2 km	11:45:59	00:00:14	02:19 min/km	-00:01 (76.) ●	-00:19 (407.) ●	-00:17 (449.) ●
Run	42.2 km	11:45:59	04:21:06	06:11 min/km	-06:54 (69.) ●	-07:46 (364.) ●	-08:28 (388.) ●
Total	226 km	11:45:59	11:45:59	19.21 km/h	-01:14:17 (41.) ●	-01:17:20 (201.) ●	-01:20:36 (213.) ●

Ovr	Gen	Div	Name	#	AG
197	186	36	Alexander Funk	230	M45-49	GER	01:18:43	06:25:07	03:44:11	11:39:58
198	187	37	Jason Lamb	241	M45-49	GBR	01:03:38	06:31:45	03:53:14	11:40:45
201	190	38	John Crossland	789	M45-49	GBR	01:15:13	06:15:17	03:51:00	11:41:11
207	195	39	Keith O'Connell	833	M45-49	IRL	01:02:03	06:17:37	04:09:02	11:43:21
211	199	40	Daniel Knudsen	777	M45-49	SWE	01:17:43	06:04:04	04:05:41	11:43:57
213	201	41	Frédéric Guiet	836	M45-49	FRA	01:06:44	06:06:08	04:21:06	11:45:59
222	210	42	Matthew Dowle	775	M45-49	GBR	01:09:43	06:33:52	03:56:13	11:50:24
235	223	43	Kasper Markussen	809	M45-49	DEN	01:02:32	06:15:43	04:27:33	11:56:38
244	232	44	Francisco Jiménez Méndez	721	M45-49	ESP	01:01:38	07:03:36	03:39:50	12:01:23
245	233	45	Alan O'Reilly	787	M45-49	IRL	01:08:36	06:40:43	03:59:09	12:02:21