Michael Opina -
Ironman Lanzarote 2023

Quick facts

797/732/134All/Gender/AG

M45-49Age group

841Bib number

GBRNationality


1:41:04	8:31:49	5:29:17	16:07:02

Compare Michael Opina with other athletes!

841 Opina

251 Echeverria ×

842 Thomas ×

733 Mann ×

242 Frison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:35	00:47:35	02:30 min/100m	+13:05 (139.) ●	+13:11 (760.) ●	+13:04 (830.) ●
Swim	3.8 km	01:41:04	00:53:29	02:48 min/100m	+16:02 (139.) ●	+16:12 (759.) ●	+16:04 (829.) ●
Swim	3.8 km	01:41:04	01:41:04	02:39 min/100m	+29:07 (139.) ●	+29:23 (759.) ●	+29:08 (829.) ●
Transition		01:52:36	00:11:32	-	+02:24 (118.) ●	+02:33 (620.) ●	+02:34 (677.) ●
Bike	27 km	03:00:23	01:07:47	23.9 km/h	+06:40 (123.) ●	+06:45 (653.) ●	+06:23 (689.) ●
Bike	45 km	03:50:29	00:50:06	21.56 km/h	+05:14 (115.) ●	+05:07 (620.) ●	+04:50 (658.) ●
Bike	66.8 km	04:45:22	00:54:53	23.83 km/h	+06:57 (131.) ●	+06:44 (688.) ●	+06:29 (741.) ●
Bike	78.2 km	05:06:49	00:21:27	31.89 km/h	+03:15 (132.) ●	+03:10 (716.) ●	+03:03 (776.) ●
Bike	89.3 km	05:50:26	00:43:37	15.27 km/h	+11:05 (139.) ●	+10:39 (753.) ●	+10:28 (823.) ●
Bike	104 km	06:48:56	00:58:30	15.08 km/h	+13:35 (135.) ●	+13:17 (736.) ●	+13:02 (801.) ●
Bike	138 km	08:38:39	01:49:43	18.59 km/h	+21:26 (134.) ●	+20:57 (728.) ●	+20:31 (794.) ●
Bike	160 km	09:40:51	01:02:12	21.22 km/h	+12:36 (138.) ●	+12:24 (743.) ●	+12:07 (806.) ●
Bike	180 km	10:24:25	00:43:34	27.54 km/h	+08:19 (138.) ●	+07:56 (749.) ●	+07:45 (817.) ●
Bike	180 km	10:24:25	08:31:49	21.1 km/h	+01:29:07 (135.) ●	+01:26:59 (724.) ●	+01:24:38 (786.) ●
Transition		10:37:45	00:13:20	-	+04:51 (122.) ●	+04:23 (667.) ●	+04:24 (730.) ●
Run	0.5 km	10:41:29	00:03:44	07:28 min/km	+00:24 (113.) ●	+00:21 (614.) ●	+00:20 (664.) ●
Run	5 km	11:12:58	00:31:29	06:59 min/km	+04:45 (120.) ●	+04:37 (652.) ●	+04:31 (701.) ●
Run	11.8 km	11:54:59	00:42:01	06:10 min/km	+04:27 (113.) ●	+04:14 (583.) ●	+04:05 (628.) ●
Run	18.6 km	12:45:40	00:50:41	07:27 min/km	+11:43 (130.) ●	+11:41 (710.) ●	+11:34 (774.) ●
Run	23.3 km	13:22:51	00:37:11	07:54 min/km	+06:07 (117.) ●	+06:07 (631.) ●	+06:02 (686.) ●
Run	28 km	14:01:07	00:38:16	08:08 min/km	+06:17 (119.) ●	+06:04 (632.) ●	+06:02 (690.) ●
Run	32.8 km	14:42:45	00:41:38	08:40 min/km	+09:03 (123.) ●	+08:58 (682.) ●	+08:55 (746.) ●
Run	37.6 km	15:27:49	00:45:04	09:23 min/km	+11:46 (130.) ●	+11:47 (720.) ●	+11:44 (788.) ●
Run	42.1 km	16:06:35	00:38:46	08:36 min/km	+06:33 (116.) ●	+06:42 (639.) ●	+06:34 (691.) ●
Run	42.2 km	16:07:02	00:00:27	04:29 min/km	+00:12 (134.) ●	-00:06 (731.) ●	-00:04 (800.) ●
Run	42.2 km	16:07:02	05:29:17	07:48 min/km	+01:01:17 (123.) ●	+01:00:25 (674.) ●	+59:43 (734.) ●
Total	226 km	16:07:02	16:07:02	14.02 km/h	+03:06:46 (134.) ●	+03:03:43 (732.) ●	+03:00:27 (797.) ●

Ovr	Gen	Div	Name	#	AG
750	691	129	Grzegorz Bielecki	728	M45-49	POL	01:35:27	07:47:40	05:36:04	15:28:36
755	694	130	Benedetto Manasseri	849	M45-49	ITA	01:17:50	07:34:44	06:08:56	15:30:05
759	698	131	Henry Smith	747	M45-49	IRL	01:15:30	08:08:31	05:41:45	15:34:27
761	700	132	Mauro Echeverria	251	M45-49	ARG	01:13:03	08:17:58	05:41:40	15:37:43
762	701	133	Mark Thomas	842	M45-49	GBR	01:32:29	08:14:21	05:33:23	15:39:04
797	732	134	Michael Opina	841	M45-49	GBR	01:41:04	08:31:49	05:29:17	16:07:02
804	737	135	Richard Mann	733	M45-49	GBR	01:21:02	08:09:23	06:19:31	16:10:36
810	743	136	Anthony Frison	242	M45-49	USA	01:10:50	08:32:15	06:24:08	16:20:52
812	745	137	Jan Zeriadtke	780	M45-49	GER	01:34:43	08:14:14	06:08:40	16:22:12
817	750	138	Anthony Boyle	776	M45-49	GBR	01:29:17	09:00:26	05:38:43	16:27:22