Colm Brady -
Ironman Lanzarote 2023

Quick facts

377/356/69All/Gender/AG

M45-49Age group

845Bib number

IRLNationality


00:00	7:02:28	4:12:26	12:47:39

Compare Colm Brady with other athletes!

845 Brady

719 Crespo Alarma ×

750 Álvarez Figaredo ×

791 Rodríguez Martín ×

834 Fernández Barreto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:00:00	00:00:00	-	-	-	-
Swim	3.8 km	00:00:00	00:00:00	-	-	-	-
Swim	3.8 km	00:00:00	00:00:00	-	-01:11:57 (.) ●	-01:11:41 (.) ●	-01:11:56 (.) ●
Transition		01:26:04	01:26:04	-	+01:16:56 (140.) ●	+01:17:05 (769.) ●	+01:17:06 (839.) ●
Bike	27 km	02:27:50	01:01:46	26.23 km/h	+00:39 (78.) ●	+00:44 (432.) ●	+00:22 (452.) ●
Bike	45 km	03:12:36	00:44:46	24.13 km/h	-00:06 (75.) ●	-00:13 (394.) ●	-00:30 (412.) ●
Bike	66.8 km	03:59:50	00:47:14	27.69 km/h	-00:42 (67.) ●	-00:55 (333.) ●	-01:10 (348.) ●
Bike	78.2 km	04:17:18	00:17:28	39.16 km/h	-00:44 (55.) ●	-00:49 (293.) ●	-00:56 (303.) ●
Bike	89.3 km	04:51:28	00:34:10	19.49 km/h	+01:38 (99.) ●	+01:12 (499.) ●	+01:01 (527.) ●
Bike	104 km	05:39:09	00:47:41	18.5 km/h	+02:46 (97.) ●	+02:28 (500.) ●	+02:13 (531.) ●
Bike	138 km	07:06:41	01:27:32	23.31 km/h	-00:45 (75.) ●	-01:14 (374.) ●	-01:40 (392.) ●
Bike	160 km	07:54:30	00:47:49	27.61 km/h	-01:47 (59.) ●	-01:59 (300.) ●	-02:16 (317.) ●
Bike	180 km	08:28:32	00:34:02	35.26 km/h	-01:13 (61.) ●	-01:36 (293.) ●	-01:47 (305.) ●
Bike	180 km	08:28:32	07:02:28	25.56 km/h	-00:14 (72.) ●	-02:22 (377.) ●	-04:43 (395.) ●
Transition		08:35:13	00:06:41	-	-01:48 (49.) ●	-02:16 (232.) ●	-02:15 (254.) ●
Run	0.5 km	08:38:24	00:03:11	06:22 min/km	-00:09 (76.) ●	-00:12 (382.) ●	-00:13 (410.) ●
Run	5 km	09:06:14	00:27:50	06:11 min/km	+01:06 (96.) ●	+00:58 (489.) ●	+00:52 (521.) ●
Run	11.8 km	09:44:41	00:38:27	05:39 min/km	+00:53 (92.) ●	+00:40 (460.) ●	+00:31 (492.) ●
Run	18.6 km	10:23:05	00:38:24	05:38 min/km	-00:34 (76.) ●	-00:36 (406.) ●	-00:43 (434.) ●
Run	23.3 km	10:51:19	00:28:14	06:00 min/km	-02:50 (57.) ●	-02:50 (299.) ●	-02:55 (321.) ●
Run	28 km	11:19:28	00:28:09	05:59 min/km	-03:50 (45.) ●	-04:03 (240.) ●	-04:05 (258.) ●
Run	32.8 km	11:49:13	00:29:45	06:11 min/km	-02:50 (52.) ●	-02:55 (294.) ●	-02:58 (315.) ●
Run	37.6 km	12:18:04	00:28:51	06:00 min/km	-04:27 (43.) ●	-04:26 (233.) ●	-04:29 (251.) ●
Run	42.1 km	12:47:11	00:29:07	06:28 min/km	-03:06 (58.) ●	-02:57 (315.) ●	-03:05 (333.) ●
Run	42.2 km	12:47:39	00:00:28	04:39 min/km	+00:13 (136.) ●	-00:05 (737.) ●	-00:03 (806.) ●
Run	42.2 km	12:47:39	04:12:26	05:58 min/km	-15:34 (56.) ●	-16:26 (306.) ●	-17:08 (327.) ●
Total	226 km	12:47:39	12:47:39	17.66 km/h	-12:37 (69.) ●	-15:40 (356.) ●	-18:56 (377.) ●

Ovr	Gen	Div	Name	#	AG
358	338	64	Chris Uff	819	M45-49	GBR	01:10:20	06:50:16	04:27:42	12:41:47
365	345	65	Nicolás Ruiz Paz	779	M45-49	ARG	01:10:36	07:04:55	04:14:06	12:42:31
366	346	66	Gustavo Barrachina Beltran	734	M45-49	ESP	01:16:10	07:03:38	03:58:25	12:42:45
371	350	67	Ernesto Crespo Alarma	719	M45-49	ESP	01:11:03	07:37:59	03:41:56	12:45:48
372	351	68	Diego Álvarez Figaredo	750	M45-49	ESP	01:04:51	06:09:52	05:21:21	12:45:50
377	356	69	Colm Brady	845	M45-49	IRL	00:00:00	07:02:28	04:12:26	12:47:39
381	360	70	Iván Rodríguez Martín	791	M45-49	ESP	00:57:00	06:07:20	05:31:19	12:48:57
390	369	71	Fernando Fernández Barreto	834	M45-49	ESP	01:05:36	06:49:30	04:36:37	12:51:04
392	371	72	Romen Pérez Cubas	742	M45-49	ESP	01:15:48	07:06:19	04:13:43	12:52:12
394	373	73	Francisco Javier Trujillo Cabrera	846	M45-49	ESP	01:13:53	07:04:28	04:16:01	12:52:20