Steve Clift -
Ironman Lanzarote 2023
Quick facts
275/261/34All/Gender/AG
M50-54Age group
870Bib number
GBRNationality
1:07:22 | 6:18:09 | 4:31:22 | 12:12:29 |
Compare Steve Clift with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:11 | 00:32:11 | 01:41 min/100m | -03:44 (28.) ● | -02:13 (248.) ● | -02:20 (263.) ● |
Swim | 3.8 km | 01:07:22 | 00:35:11 | 01:51 min/100m | -03:43 (33.) ● | -02:06 (287.) ● | -02:14 (309.) ● |
Swim | 3.8 km | 01:07:22 | 01:07:22 | 01:46 min/100m | -07:27 (28.) ● | -04:19 (269.) ● | -04:34 (290.) ● |
Transition | 01:15:34 | 00:08:12 | - | -01:40 (59.) ● | -00:47 (380.) ● | -00:46 (411.) ● | |
Bike | 27 km | 02:08:20 | 00:52:46 | 30.7 km/h | -10:17 (5.) ● | -08:16 (80.) ● | -08:38 (85.) ● |
Bike | 45 km | 02:47:17 | 00:38:57 | 27.73 km/h | -07:54 (10.) ● | -06:02 (112.) ● | -06:19 (118.) ● |
Bike | 66.8 km | 03:30:05 | 00:42:48 | 30.56 km/h | -06:46 (10.) ● | -05:21 (132.) ● | -05:36 (141.) ● |
Bike | 78.2 km | 03:46:08 | 00:16:03 | 42.62 km/h | -02:44 (8.) ● | -02:14 (119.) ● | -02:21 (125.) ● |
Bike | 89.3 km | 04:14:50 | 00:28:42 | 23.21 km/h | -05:35 (13.) ● | -04:16 (134.) ● | -04:27 (142.) ● |
Bike | 104 km | 04:54:43 | 00:39:53 | 22.11 km/h | -07:02 (27.) ● | -05:20 (210.) ● | -05:35 (220.) ● |
Bike | 138 km | 06:18:32 | 01:23:49 | 24.34 km/h | -08:37 (42.) ● | -04:57 (287.) ● | -05:23 (301.) ● |
Bike | 160 km | 07:02:20 | 00:43:48 | 30.14 km/h | -07:59 (14.) ● | -06:00 (148.) ● | -06:17 (158.) ● |
Bike | 180 km | 07:33:43 | 00:31:23 | 38.24 km/h | -05:19 (7.) ● | -04:15 (107.) ● | -04:26 (112.) ● |
Bike | 180 km | 07:33:43 | 06:18:09 | 28.56 km/h | -01:02:13 (12.) ● | -46:41 (157.) ● | -49:02 (167.) ● |
Transition | 07:41:07 | 00:07:24 | - | -02:55 (42.) ● | -01:33 (298.) ● | -01:32 (327.) ● | |
Run | 0.5 km | 07:43:58 | 00:02:51 | 05:42 min/km | -00:42 (19.) ● | -00:32 (197.) ● | -00:33 (211.) ● |
Run | 5 km | 08:08:42 | 00:24:44 | 05:29 min/km | -04:08 (36.) ● | -02:08 (295.) ● | -02:14 (314.) ● |
Run | 11.8 km | 08:43:34 | 00:34:52 | 05:07 min/km | -05:31 (38.) ● | -02:55 (296.) ● | -03:04 (315.) ● |
Run | 18.6 km | 09:21:03 | 00:37:29 | 05:30 min/km | -03:47 (50.) ● | -01:31 (359.) ● | -01:38 (384.) ● |
Run | 23.3 km | 09:52:29 | 00:31:26 | 06:41 min/km | -01:18 (74.) ● | +00:22 (438.) ● | +00:17 (473.) ● |
Run | 28 km | 10:21:11 | 00:28:42 | 06:06 min/km | -05:29 (37.) ● | -03:30 (269.) ● | -03:32 (287.) ● |
Run | 32.8 km | 10:59:20 | 00:38:09 | 07:56 min/km | +03:35 (116.) ● | +05:29 (616.) ● | +05:26 (674.) ● |
Run | 37.6 km | 11:40:19 | 00:40:59 | 08:32 min/km | +06:07 (126.) ● | +07:42 (648.) ● | +07:39 (707.) ● |
Run | 42.1 km | 12:12:17 | 00:31:58 | 07:06 min/km | -01:50 (70.) ● | -00:06 (432.) ● | -00:14 (463.) ● |
Run | 42.2 km | 12:12:29 | 00:00:12 | 01:59 min/km | -01:11 (33.) ● | -00:21 (254.) ● | -00:19 (270.) ● |
Run | 42.2 km | 12:12:29 | 04:31:22 | 06:25 min/km | -14:14 (66.) ● | +02:30 (420.) ● | +01:48 (451.) ● |
Total | 226 km | 12:12:29 | 12:12:29 | 18.51 km/h | -01:28:29 (34.) ● | -50:50 (261.) ● | -54:06 (275.) ● |