Martin Carstensen -
Ironman Lanzarote 2023
Quick facts
314/297/40All/Gender/AG
M50-54Age group
883Bib number
DENNationality
1:20:56 | 6:31:04 | 4:12:52 | 12:26:21 |
Compare Martin Carstensen with other athletes!
883 Carstensen
956 Callejas Gómez ×
257 de Breyne ×
1004 Kässer ×
267 Marchand ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:59 | 00:38:59 | 02:03 min/100m | +03:04 (120.) ● | +04:35 (652.) ● | +04:28 (707.) ● |
Swim | 3.8 km | 01:20:56 | 00:41:57 | 02:12 min/100m | +03:03 (121.) ● | +04:40 (636.) ● | +04:32 (687.) ● |
Swim | 3.8 km | 01:20:56 | 01:20:56 | 02:07 min/100m | +06:07 (120.) ● | +09:15 (644.) ● | +09:00 (697.) ● |
Transition | 01:34:36 | 00:13:40 | - | +03:48 (132.) ● | +04:41 (701.) ● | +04:42 (769.) ● | |
Bike | 27 km | 02:31:21 | 00:56:45 | 28.55 km/h | -06:18 (23.) ● | -04:17 (210.) ● | -04:39 (221.) ● |
Bike | 45 km | 03:14:00 | 00:42:39 | 25.32 km/h | -04:12 (35.) ● | -02:20 (283.) ● | -02:37 (296.) ● |
Bike | 66.8 km | 04:00:55 | 00:46:55 | 27.88 km/h | -02:39 (49.) ● | -01:14 (320.) ● | -01:29 (334.) ● |
Bike | 78.2 km | 04:17:50 | 00:16:55 | 40.43 km/h | -01:52 (22.) ● | -01:22 (211.) ● | -01:29 (221.) ● |
Bike | 89.3 km | 04:47:10 | 00:29:20 | 22.7 km/h | -04:57 (16.) ● | -03:38 (172.) ● | -03:49 (182.) ● |
Bike | 104 km | 05:26:15 | 00:39:05 | 22.57 km/h | -07:50 (16.) ● | -06:08 (175.) ● | -06:23 (184.) ● |
Bike | 138 km | 06:47:51 | 01:21:36 | 25 km/h | -10:50 (34.) ● | -07:10 (240.) ● | -07:36 (251.) ● |
Bike | 160 km | 07:33:26 | 00:45:35 | 28.96 km/h | -06:12 (26.) ● | -04:13 (206.) ● | -04:30 (216.) ● |
Bike | 180 km | 08:05:40 | 00:32:14 | 37.23 km/h | -04:28 (14.) ● | -03:24 (149.) ● | -03:35 (156.) ● |
Bike | 180 km | 08:05:40 | 06:31:04 | 27.62 km/h | -49:18 (26.) ● | -33:46 (215.) ● | -36:07 (225.) ● |
Transition | 08:13:29 | 00:07:49 | - | -02:30 (52.) ● | -01:08 (338.) ● | -01:07 (371.) ● | |
Run | 0.5 km | 08:16:26 | 00:02:57 | 05:54 min/km | -00:36 (30.) ● | -00:26 (247.) ● | -00:27 (263.) ● |
Run | 5 km | 08:40:58 | 00:24:32 | 05:27 min/km | -04:20 (32.) ● | -02:20 (277.) ● | -02:26 (295.) ● |
Run | 11.8 km | 09:15:38 | 00:34:40 | 05:05 min/km | -05:43 (36.) ● | -03:07 (288.) ● | -03:16 (305.) ● |
Run | 18.6 km | 09:52:41 | 00:37:03 | 05:26 min/km | -04:13 (45.) ● | -01:57 (341.) ● | -02:04 (365.) ● |
Run | 23.3 km | 10:20:28 | 00:27:47 | 05:54 min/km | -04:57 (35.) ● | -03:17 (270.) ● | -03:22 (288.) ● |
Run | 28 km | 10:50:55 | 00:30:27 | 06:28 min/km | -03:44 (51.) ● | -01:45 (354.) ● | -01:47 (379.) ● |
Run | 32.8 km | 11:22:07 | 00:31:12 | 06:30 min/km | -03:22 (53.) ● | -01:28 (360.) ● | -01:31 (385.) ● |
Run | 37.6 km | 11:55:49 | 00:33:42 | 07:01 min/km | -01:10 (73.) ● | +00:25 (438.) ● | +00:22 (472.) ● |
Run | 42.1 km | 12:26:10 | 00:30:21 | 06:44 min/km | -03:27 (51.) ● | -01:43 (368.) ● | -01:51 (390.) ● |
Run | 42.2 km | 12:26:21 | 00:00:11 | 01:49 min/km | -01:12 (14.) ● | -00:22 (152.) ● | -00:20 (164.) ● |
Run | 42.2 km | 12:26:21 | 04:12:52 | 05:59 min/km | -32:44 (42.) ● | -16:00 (308.) ● | -16:42 (329.) ● |
Total | 226 km | 12:26:21 | 12:26:21 | 18.17 km/h | -01:14:37 (40.) ● | -36:58 (297.) ● | -40:14 (314.) ● |