Sandro Delgado González -
Ironman Lanzarote 2023

Quick facts

576/539/93All/Gender/AG

M50-54Age group

893Bib number

ESPNationality


1:09:13	7:49:36	4:49:44	14:05:36

Compare Sandro Delgado González with other athletes!

893 Delgado González

938 Wheatley ×

896 Diaz Gonzalez ×

935 Villar ×

994 Doll ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:26	00:33:26	01:45 min/100m	-02:29 (42.) ●	-00:58 (342.) ●	-01:05 (365.) ●
Swim	3.8 km	01:09:13	00:35:47	01:53 min/100m	-03:07 (44.) ●	-01:30 (336.) ●	-01:38 (360.) ●
Swim	3.8 km	01:09:13	01:09:13	01:49 min/100m	-05:36 (42.) ●	-02:28 (338.) ●	-02:43 (362.) ●
Transition		01:16:55	00:07:42	-	-02:10 (45.) ●	-01:17 (325.) ●	-01:16 (351.) ●
Bike	27 km	02:16:03	00:59:08	27.4 km/h	-03:55 (43.) ●	-01:54 (312.) ●	-02:16 (328.) ●
Bike	45 km	03:00:33	00:44:30	24.27 km/h	-02:21 (62.) ●	-00:29 (381.) ●	-00:46 (399.) ●
Bike	66.8 km	03:49:15	00:48:42	26.86 km/h	-00:52 (74.) ●	+00:33 (409.) ●	+00:18 (426.) ●
Bike	78.2 km	04:07:13	00:17:58	38.07 km/h	-00:49 (65.) ●	-00:19 (359.) ●	-00:26 (371.) ●
Bike	89.3 km	04:42:03	00:34:50	19.12 km/h	+00:33 (92.) ●	+01:52 (536.) ●	+01:41 (565.) ●
Bike	104 km	05:36:08	00:54:05	16.31 km/h	+07:10 (132.) ●	+08:52 (675.) ●	+08:37 (732.) ●
Bike	138 km	07:24:29	01:48:21	18.83 km/h	+15:55 (137.) ●	+19:35 (716.) ●	+19:09 (781.) ●
Bike	160 km	08:27:01	01:02:32	21.11 km/h	+10:45 (146.) ●	+12:44 (747.) ●	+12:27 (811.) ●
Bike	180 km	09:06:31	00:39:30	30.38 km/h	+02:48 (120.) ●	+03:52 (646.) ●	+03:41 (692.) ●
Bike	180 km	09:06:31	07:49:36	23 km/h	+29:14 (111.) ●	+44:46 (606.) ●	+42:25 (640.) ●
Transition		09:15:52	00:09:21	-	-00:58 (76.) ●	+00:24 (467.) ●	+00:25 (512.) ●
Run	0.5 km	09:19:30	00:03:38	07:16 min/km	+00:05 (104.) ●	+00:15 (579.) ●	+00:14 (624.) ●
Run	5 km	09:50:22	00:30:52	06:51 min/km	+02:00 (113.) ●	+04:00 (640.) ●	+03:54 (688.) ●
Run	11.8 km	10:33:53	00:43:31	06:23 min/km	+03:08 (108.) ●	+05:44 (629.) ●	+05:35 (676.) ●
Run	18.6 km	11:14:12	00:40:19	05:55 min/km	-00:57 (77.) ●	+01:19 (477.) ●	+01:12 (514.) ●
Run	23.3 km	11:47:56	00:33:44	07:10 min/km	+01:00 (86.) ●	+02:40 (531.) ●	+02:35 (573.) ●
Run	28 km	12:21:48	00:33:52	07:12 min/km	-00:19 (83.) ●	+01:40 (491.) ●	+01:38 (527.) ●
Run	32.8 km	12:55:20	00:33:32	06:59 min/km	-01:02 (73.) ●	+00:52 (456.) ●	+00:49 (491.) ●
Run	37.6 km	13:31:53	00:36:33	07:36 min/km	+01:41 (98.) ●	+03:16 (535.) ●	+03:13 (578.) ●
Run	42.1 km	14:05:17	00:33:24	07:25 min/km	-00:24 (84.) ●	+01:20 (492.) ●	+01:12 (530.) ●
Run	42.2 km	14:05:36	00:00:19	03:09 min/km	-01:04 (129.) ●	-00:14 (662.) ●	-00:12 (728.) ●
Run	42.2 km	14:05:36	04:49:44	06:51 min/km	+04:08 (90.) ●	+20:52 (527.) ●	+20:10 (567.) ●
Total	226 km	14:05:36	14:05:36	16.04 km/h	+24:38 (93.) ●	+01:02:17 (539.) ●	+59:01 (576.) ●

Ovr	Gen	Div	Name	#	AG
556	520	88	Timothy Taffe	262	M50-54	CHI	01:10:32	07:23:23	05:05:22	13:55:54
562	526	89	Sergio Manuel Rodriguez Molina	900	M50-54	ESP	01:32:20	07:44:13	04:16:45	14:00:16
565	529	90	Alejandro Dominguez	987	M50-54	ESP	00:59:42	07:44:25	04:56:45	14:00:35
571	535	91	Iain Wheatley	938	M50-54	GBR	01:19:19	07:23:42	05:05:39	14:04:50
575	538	92	Miguel Diaz Gonzalez	896	M50-54	ESP	01:08:55	07:56:09	04:38:39	14:05:27
576	539	93	Sandro Delgado González	893	M50-54	ESP	01:09:13	07:49:36	04:49:44	14:05:36
577	540	94	Eduardo Villar	935	M50-54	ARG	01:14:38	08:01:17	04:29:21	14:05:36
582	545	95	Matthias Doll	994	M50-54	GER	01:12:01	07:39:27	04:54:24	14:06:47
586	549	96	Howard Dukes	914	M50-54	GBR	01:14:47	07:52:51	04:30:47	14:08:48
588	550	97	Juan Manuel de Valdenebro	993	M50-54	COL	01:21:47	07:33:35	04:53:06	14:09:05