Miguel Diaz Gonzalez -
Ironman Lanzarote 2023

Quick facts

575/538/92All/Gender/AG

M50-54Age group

896Bib number

ESPNationality


1:08:55	7:56:09	4:38:39	14:05:27

Compare Miguel Diaz Gonzalez with other athletes!

896 Diaz Gonzalez

987 Dominguez ×

938 Wheatley ×

893 Delgado González ×

935 Villar ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:28	00:33:28	01:45 min/100m	-02:27 (44.) ●	-00:56 (348.) ●	-01:03 (371.) ●
Swim	3.8 km	01:08:55	00:35:27	01:51 min/100m	-03:27 (38.) ●	-01:50 (309.) ●	-01:58 (333.) ●
Swim	3.8 km	01:08:55	01:08:55	01:48 min/100m	-05:54 (38.) ●	-02:46 (325.) ●	-03:01 (348.) ●
Transition		01:21:12	00:12:17	-	+02:25 (120.) ●	+03:18 (656.) ●	+03:19 (718.) ●
Bike	27 km	02:26:40	01:05:28	24.75 km/h	+02:25 (97.) ●	+04:26 (569.) ●	+04:04 (600.) ●
Bike	45 km	03:38:31	01:11:51	15.03 km/h	+25:00 (154.) ●	+26:52 (769.) ●	+26:35 (839.) ●
Bike	66.8 km	04:25:49	00:47:18	27.65 km/h	-02:16 (54.) ●	-00:51 (342.) ●	-01:06 (357.) ●
Bike	78.2 km	04:44:25	00:18:36	36.77 km/h	-00:11 (80.) ●	+00:19 (446.) ●	+00:12 (463.) ●
Bike	89.3 km	05:21:00	00:36:35	18.21 km/h	+02:18 (108.) ●	+03:37 (599.) ●	+03:26 (640.) ●
Bike	104 km	06:09:15	00:48:15	18.28 km/h	+01:20 (93.) ●	+03:02 (519.) ●	+02:47 (553.) ●
Bike	138 km	07:47:15	01:38:00	20.82 km/h	+05:34 (107.) ●	+09:14 (590.) ●	+08:48 (629.) ●
Bike	160 km	08:41:23	00:54:08	24.38 km/h	+02:21 (106.) ●	+04:20 (565.) ●	+04:03 (600.) ●
Bike	180 km	09:17:21	00:35:58	33.36 km/h	-00:44 (76.) ●	+00:20 (431.) ●	+00:09 (453.) ●
Bike	180 km	09:17:21	07:56:09	22.68 km/h	+35:47 (116.) ●	+51:19 (631.) ●	+48:58 (675.) ●
Transition		09:26:48	00:09:27	-	-00:52 (79.) ●	+00:30 (476.) ●	+00:31 (522.) ●
Run	0.5 km	09:30:20	00:03:32	07:04 min/km	-00:01 (92.) ●	+00:09 (537.) ●	+00:08 (578.) ●
Run	5 km	10:00:54	00:30:34	06:47 min/km	+01:42 (109.) ●	+03:42 (629.) ●	+03:36 (677.) ●
Run	11.8 km	10:43:43	00:42:49	06:17 min/km	+02:26 (103.) ●	+05:02 (609.) ●	+04:53 (656.) ●
Run	18.6 km	11:26:21	00:42:38	06:16 min/km	+01:22 (96.) ●	+03:38 (550.) ●	+03:31 (593.) ●
Run	23.3 km	12:00:17	00:33:56	07:13 min/km	+01:12 (88.) ●	+02:52 (539.) ●	+02:47 (581.) ●
Run	28 km	12:31:09	00:30:52	06:34 min/km	-03:19 (56.) ●	-01:20 (374.) ●	-01:22 (401.) ●
Run	32.8 km	13:02:15	00:31:06	06:28 min/km	-03:28 (52.) ●	-01:34 (355.) ●	-01:37 (379.) ●
Run	37.6 km	13:33:00	00:30:45	06:24 min/km	-04:07 (48.) ●	-02:32 (322.) ●	-02:35 (343.) ●
Run	42.1 km	14:05:12	00:32:12	07:09 min/km	-01:36 (73.) ●	+00:08 (443.) ●	±00:00 (475.) ●
Run	42.2 km	14:05:27	00:00:15	02:29 min/km	-01:08 (94.) ●	-00:18 (485.) ●	-00:16 (532.) ●
Run	42.2 km	14:05:27	04:38:39	06:36 min/km	-06:57 (75.) ●	+09:47 (468.) ●	+09:05 (501.) ●
Total	226 km	14:05:27	14:05:27	16.04 km/h	+24:29 (92.) ●	+01:02:08 (538.) ●	+58:52 (575.) ●

Ovr	Gen	Div	Name	#	AG
551	516	87	Matthew Croxson	996	M50-54	GBR	01:11:33	07:05:59	05:10:24	13:52:51
556	520	88	Timothy Taffe	262	M50-54	CHI	01:10:32	07:23:23	05:05:22	13:55:54
562	526	89	Sergio Manuel Rodriguez Molina	900	M50-54	ESP	01:32:20	07:44:13	04:16:45	14:00:16
565	529	90	Alejandro Dominguez	987	M50-54	ESP	00:59:42	07:44:25	04:56:45	14:00:35
571	535	91	Iain Wheatley	938	M50-54	GBR	01:19:19	07:23:42	05:05:39	14:04:50
575	538	92	Miguel Diaz Gonzalez	896	M50-54	ESP	01:08:55	07:56:09	04:38:39	14:05:27
576	539	93	Sandro Delgado González	893	M50-54	ESP	01:09:13	07:49:36	04:49:44	14:05:36
577	540	94	Eduardo Villar	935	M50-54	ARG	01:14:38	08:01:17	04:29:21	14:05:36
582	545	95	Matthias Doll	994	M50-54	GER	01:12:01	07:39:27	04:54:24	14:06:47
586	549	96	Howard Dukes	914	M50-54	GBR	01:14:47	07:52:51	04:30:47	14:08:48