Graham Jackson -
Ironman Lanzarote 2023
Quick facts
834/765/153All/Gender/AG
M50-54Age group
898Bib number
GBRNationality
1:34:35 | 8:38:23 | 6:03:19 | 16:41:20 |
Compare Graham Jackson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:26 | 00:44:26 | 02:20 min/100m | +08:31 (149.) ● | +10:02 (744.) ● | +09:55 (812.) ● |
Swim | 3.8 km | 01:34:35 | 00:50:09 | 02:38 min/100m | +11:15 (150.) ● | +12:52 (747.) ● | +12:44 (814.) ● |
Swim | 3.8 km | 01:34:35 | 01:34:35 | 02:29 min/100m | +19:46 (149.) ● | +22:54 (748.) ● | +22:39 (817.) ● |
Transition | 01:47:07 | 00:12:32 | - | +02:40 (124.) ● | +03:33 (664.) ● | +03:34 (728.) ● | |
Bike | 27 km | 02:59:49 | 01:12:42 | 22.28 km/h | +09:39 (146.) ● | +11:40 (732.) ● | +11:18 (794.) ● |
Bike | 45 km | 03:52:47 | 00:52:58 | 20.39 km/h | +06:07 (127.) ● | +07:59 (696.) ● | +07:42 (748.) ● |
Bike | 66.8 km | 04:45:10 | 00:52:23 | 24.97 km/h | +02:49 (107.) ● | +04:14 (584.) ● | +03:59 (618.) ● |
Bike | 78.2 km | 05:06:03 | 00:20:53 | 32.75 km/h | +02:06 (129.) ● | +02:36 (676.) ● | +02:29 (725.) ● |
Bike | 89.3 km | 05:47:38 | 00:41:35 | 16.02 km/h | +07:18 (142.) ● | +08:37 (732.) ● | +08:26 (795.) ● |
Bike | 104 km | 06:51:51 | 01:04:13 | 13.73 km/h | +17:18 (153.) ● | +19:00 (758.) ● | +18:45 (827.) ● |
Bike | 138 km | 08:47:08 | 01:55:17 | 17.7 km/h | +22:51 (149.) ● | +26:31 (750.) ● | +26:05 (818.) ● |
Bike | 160 km | 09:44:36 | 00:57:28 | 22.97 km/h | +05:41 (124.) ● | +07:40 (668.) ● | +07:23 (718.) ● |
Bike | 180 km | 10:25:30 | 00:40:54 | 29.34 km/h | +04:12 (134.) ● | +05:16 (699.) ● | +05:05 (757.) ● |
Bike | 180 km | 10:25:30 | 08:38:23 | 20.83 km/h | +01:18:01 (147.) ● | +01:33:33 (742.) ● | +01:31:12 (807.) ● |
Transition | 10:38:01 | 00:12:31 | - | +02:12 (117.) ● | +03:34 (643.) ● | +03:35 (700.) ● | |
Run | 0.5 km | 10:42:39 | 00:04:38 | 09:16 min/km | +01:05 (140.) ● | +01:15 (707.) ● | +01:14 (774.) ● |
Run | 5 km | 11:20:08 | 00:37:29 | 08:19 min/km | +08:37 (143.) ● | +10:37 (740.) ● | +10:31 (808.) ● |
Run | 11.8 km | 12:10:32 | 00:50:24 | 07:24 min/km | +10:01 (138.) ● | +12:37 (725.) ● | +12:28 (790.) ● |
Run | 18.6 km | 13:08:42 | 00:58:10 | 08:33 min/km | +16:54 (151.) ● | +19:10 (759.) ● | +19:03 (829.) ● |
Run | 23.3 km | 13:49:20 | 00:40:38 | 08:38 min/km | +07:54 (134.) ● | +09:34 (699.) ● | +09:29 (765.) ● |
Run | 28 km | 14:35:53 | 00:46:33 | 09:54 min/km | +12:22 (146.) ● | +14:21 (743.) ● | +14:19 (811.) ● |
Run | 32.8 km | 15:20:01 | 00:44:08 | 09:11 min/km | +09:34 (139.) ● | +11:28 (717.) ● | +11:25 (784.) ● |
Run | 37.6 km | 16:02:02 | 00:42:01 | 08:45 min/km | +07:09 (131.) ● | +08:44 (676.) ● | +08:41 (738.) ● |
Run | 42.1 km | 16:41:07 | 00:39:05 | 08:41 min/km | +05:17 (126.) ● | +07:01 (648.) ● | +06:53 (700.) ● |
Run | 42.2 km | 16:41:20 | 00:00:13 | 02:09 min/km | -01:10 (39.) ● | -00:20 (277.) ● | -00:18 (295.) ● |
Run | 42.2 km | 16:41:20 | 06:03:19 | 08:36 min/km | +01:17:43 (146.) ● | +01:34:27 (739.) ● | +01:33:45 (808.) ● |
Total | 226 km | 16:41:20 | 16:41:20 | 13.54 km/h | +03:00:22 (153.) ● | +03:38:01 (765.) ● | +03:34:45 (834.) ● |