Benoit Mockels -
Ironman Lanzarote 2023
Quick facts
783/720/142All/Gender/AG
M50-54Age group
906Bib number
FRANationality
1:11:05 | 8:11:25 | 6:12:43 | 15:54:36 |
Compare Benoit Mockels with other athletes!
906 Mockels
913 Arnison ×
981 McDougall ×
982 Bonito ×
962 Conte ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:09 | 00:34:09 | 01:47 min/100m | -01:46 (57.) ● | -00:15 (400.) ● | -00:22 (427.) ● |
Swim | 3.8 km | 01:11:05 | 00:36:56 | 01:56 min/100m | -01:58 (60.) ● | -00:21 (424.) ● | -00:29 (454.) ● |
Swim | 3.8 km | 01:11:05 | 01:11:05 | 01:52 min/100m | -03:44 (58.) ● | -00:36 (405.) ● | -00:51 (433.) ● |
Transition | 01:20:32 | 00:09:27 | - | -00:25 (85.) ● | +00:28 (483.) ● | +00:29 (528.) ● | |
Bike | 27 km | 02:27:37 | 01:07:05 | 24.15 km/h | +04:02 (112.) ● | +06:03 (629.) ● | +05:41 (664.) ● |
Bike | 45 km | 03:18:43 | 00:51:06 | 21.14 km/h | +04:15 (116.) ● | +06:07 (647.) ● | +05:50 (690.) ● |
Bike | 66.8 km | 04:13:33 | 00:54:50 | 23.85 km/h | +05:16 (132.) ● | +06:41 (686.) ● | +06:26 (739.) ● |
Bike | 78.2 km | 04:34:24 | 00:20:51 | 32.81 km/h | +02:04 (128.) ● | +02:34 (674.) ● | +02:27 (723.) ● |
Bike | 89.3 km | 05:14:08 | 00:39:44 | 16.76 km/h | +05:27 (130.) ● | +06:46 (693.) ● | +06:35 (750.) ● |
Bike | 104 km | 06:08:32 | 00:54:24 | 16.21 km/h | +07:29 (134.) ● | +09:11 (680.) ● | +08:56 (738.) ● |
Bike | 138 km | 07:53:57 | 01:45:25 | 19.35 km/h | +12:59 (128.) ● | +16:39 (680.) ● | +16:13 (740.) ● |
Bike | 160 km | 08:51:51 | 00:57:54 | 22.8 km/h | +06:07 (127.) ● | +08:06 (674.) ● | +07:49 (728.) ● |
Bike | 180 km | 09:31:57 | 00:40:06 | 29.93 km/h | +03:24 (128.) ● | +04:28 (677.) ● | +04:17 (730.) ● |
Bike | 180 km | 09:31:57 | 08:11:25 | 21.98 km/h | +51:03 (124.) ● | +01:06:35 (678.) ● | +01:04:14 (729.) ● |
Transition | 09:41:53 | 00:09:56 | - | -00:23 (83.) ● | +00:59 (506.) ● | +01:00 (554.) ● | |
Run | 0.5 km | 09:46:24 | 00:04:31 | 09:02 min/km | +00:58 (139.) ● | +01:08 (702.) ● | +01:07 (768.) ● |
Run | 5 km | 10:24:22 | 00:37:58 | 08:26 min/km | +09:06 (144.) ● | +11:06 (741.) ● | +11:00 (809.) ● |
Run | 11.8 km | 11:19:48 | 00:55:26 | 08:09 min/km | +15:03 (147.) ● | +17:39 (751.) ● | +17:30 (821.) ● |
Run | 18.6 km | 12:14:06 | 00:54:18 | 07:59 min/km | +13:02 (146.) ● | +15:18 (742.) ● | +15:11 (810.) ● |
Run | 23.3 km | 12:56:14 | 00:42:08 | 08:57 min/km | +09:24 (141.) ● | +11:04 (715.) ● | +10:59 (782.) ● |
Run | 28 km | 13:39:11 | 00:42:57 | 09:08 min/km | +08:46 (136.) ● | +10:45 (713.) ● | +10:43 (780.) ● |
Run | 32.8 km | 14:23:47 | 00:44:36 | 09:17 min/km | +10:02 (142.) ● | +11:56 (725.) ● | +11:53 (792.) ● |
Run | 37.6 km | 15:08:59 | 00:45:12 | 09:24 min/km | +10:20 (143.) ● | +11:55 (721.) ● | +11:52 (789.) ● |
Run | 42.1 km | 15:54:22 | 00:45:23 | 10:05 min/km | +11:35 (146.) ● | +13:19 (729.) ● | +13:11 (796.) ● |
Run | 42.2 km | 15:54:36 | 00:00:14 | 02:19 min/km | -01:09 (87.) ● | -00:19 (433.) ● | -00:17 (475.) ● |
Run | 42.2 km | 15:54:36 | 06:12:43 | 08:49 min/km | +01:27:07 (151.) ● | +01:43:51 (750.) ● | +01:43:09 (819.) ● |
Total | 226 km | 15:54:36 | 15:54:36 | 14.2 km/h | +02:13:38 (142.) ● | +02:51:17 (720.) ● | +02:48:01 (783.) ● |