Christopher Cant -
Ironman Lanzarote 2023
Quick facts
826/759/151All/Gender/AG
M50-54Age group
909Bib number
GBRNationality
1:27:21 | 8:36:59 | 6:04:05 | 16:34:06 |
Compare Christopher Cant with other athletes!
909 Cant
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995 Britton ×
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898 Jackson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:03 | 00:42:03 | 02:12 min/100m | +06:08 (141.) ● | +07:39 (718.) ● | +07:32 (779.) ● |
Swim | 3.8 km | 01:27:21 | 00:45:18 | 02:23 min/100m | +06:24 (134.) ● | +08:01 (690.) ● | +07:53 (749.) ● |
Swim | 3.8 km | 01:27:21 | 01:27:21 | 02:17 min/100m | +12:32 (136.) ● | +15:40 (703.) ● | +15:25 (764.) ● |
Transition | 01:42:03 | 00:14:42 | - | +04:50 (141.) ● | +05:43 (731.) ● | +05:44 (799.) ● | |
Bike | 27 km | 02:55:12 | 01:13:09 | 22.15 km/h | +10:06 (149.) ● | +12:07 (740.) ● | +11:45 (803.) ● |
Bike | 45 km | 03:52:08 | 00:56:56 | 18.97 km/h | +10:05 (149.) ● | +11:57 (752.) ● | +11:40 (818.) ● |
Bike | 66.8 km | 04:51:13 | 00:59:05 | 22.14 km/h | +09:31 (149.) ● | +10:56 (755.) ● | +10:41 (823.) ● |
Bike | 78.2 km | 05:14:04 | 00:22:51 | 29.93 km/h | +04:04 (152.) ● | +04:34 (759.) ● | +04:27 (828.) ● |
Bike | 89.3 km | 05:54:33 | 00:40:29 | 16.45 km/h | +06:12 (139.) ● | +07:31 (716.) ● | +07:20 (775.) ● |
Bike | 104 km | 06:48:54 | 00:54:21 | 16.23 km/h | +07:26 (133.) ● | +09:08 (677.) ● | +08:53 (735.) ● |
Bike | 138 km | 08:37:47 | 01:48:53 | 18.74 km/h | +16:27 (139.) ● | +20:07 (724.) ● | +19:41 (789.) ● |
Bike | 160 km | 09:37:30 | 00:59:43 | 22.1 km/h | +07:56 (137.) ● | +09:55 (715.) ● | +09:38 (773.) ● |
Bike | 180 km | 10:19:02 | 00:41:32 | 28.89 km/h | +04:50 (136.) ● | +05:54 (712.) ● | +05:43 (772.) ● |
Bike | 180 km | 10:19:02 | 08:36:59 | 20.89 km/h | +01:16:37 (144.) ● | +01:32:09 (737.) ● | +01:29:48 (802.) ● |
Transition | 10:30:01 | 00:10:59 | - | +00:40 (101.) ● | +02:02 (567.) ● | +02:03 (619.) ● | |
Run | 0.5 km | 10:35:34 | 00:05:33 | 11:06 min/km | +02:00 (150.) ● | +02:10 (749.) ● | +02:09 (818.) ● |
Run | 5 km | 11:12:15 | 00:36:41 | 08:09 min/km | +07:49 (141.) ● | +09:49 (735.) ● | +09:43 (802.) ● |
Run | 11.8 km | 12:03:03 | 00:50:48 | 07:28 min/km | +10:25 (140.) ● | +13:01 (732.) ● | +12:52 (797.) ● |
Run | 18.6 km | 12:52:03 | 00:49:00 | 07:12 min/km | +07:44 (131.) ● | +10:00 (688.) ● | +09:53 (749.) ● |
Run | 23.3 km | 13:33:40 | 00:41:37 | 08:51 min/km | +08:53 (138.) ● | +10:33 (710.) ● | +10:28 (777.) ● |
Run | 28 km | 14:17:59 | 00:44:19 | 09:25 min/km | +10:08 (140.) ● | +12:07 (726.) ● | +12:05 (793.) ● |
Run | 32.8 km | 15:02:11 | 00:44:12 | 09:12 min/km | +09:38 (140.) ● | +11:32 (718.) ● | +11:29 (785.) ● |
Run | 37.6 km | 15:47:41 | 00:45:30 | 09:28 min/km | +10:38 (145.) ● | +12:13 (724.) ● | +12:10 (793.) ● |
Run | 42.1 km | 16:33:52 | 00:46:11 | 10:15 min/km | +12:23 (148.) ● | +14:07 (731.) ● | +13:59 (799.) ● |
Run | 42.2 km | 16:34:06 | 00:00:14 | 02:19 min/km | -01:09 (88.) ● | -00:19 (434.) ● | -00:17 (476.) ● |
Run | 42.2 km | 16:34:06 | 06:04:05 | 08:37 min/km | +01:18:29 (147.) ● | +01:35:13 (740.) ● | +01:34:31 (809.) ● |
Total | 226 km | 16:34:06 | 16:34:06 | 13.64 km/h | +02:53:08 (151.) ● | +03:30:47 (759.) ● | +03:27:31 (826.) ● |