Liam Dillon -
Ironman Lanzarote 2023
Quick facts
435/410/57All/Gender/AG
M50-54Age group
917Bib number
IRLNationality
1:12:19 | 6:53:17 | 4:48:49 | 13:10:52 |
Compare Liam Dillon with other athletes!
917 Dillon
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:42 | 00:34:42 | 01:49 min/100m | -01:13 (69.) ● | +00:18 (440.) ● | +00:11 (470.) ● |
Swim | 3.8 km | 01:12:19 | 00:37:37 | 01:58 min/100m | -01:17 (72.) ● | +00:20 (456.) ● | +00:12 (491.) ● |
Swim | 3.8 km | 01:12:19 | 01:12:19 | 01:54 min/100m | -02:30 (71.) ● | +00:38 (450.) ● | +00:23 (482.) ● |
Transition | 01:21:04 | 00:08:45 | - | -01:07 (70.) ● | -00:14 (426.) ● | -00:13 (463.) ● | |
Bike | 27 km | 02:21:04 | 01:00:00 | 27 km/h | -03:03 (54.) ● | -01:02 (345.) ● | -01:24 (361.) ● |
Bike | 45 km | 03:04:54 | 00:43:50 | 24.64 km/h | -03:01 (52.) ● | -01:09 (341.) ● | -01:26 (356.) ● |
Bike | 66.8 km | 03:52:34 | 00:47:40 | 27.44 km/h | -01:54 (55.) ● | -00:29 (357.) ● | -00:44 (373.) ● |
Bike | 78.2 km | 04:10:28 | 00:17:54 | 38.21 km/h | -00:53 (57.) ● | -00:23 (345.) ● | -00:30 (356.) ● |
Bike | 89.3 km | 04:41:53 | 00:31:25 | 21.2 km/h | -02:52 (49.) ● | -01:33 (313.) ● | -01:44 (330.) ● |
Bike | 104 km | 05:28:20 | 00:46:27 | 18.99 km/h | -00:28 (80.) ● | +01:14 (459.) ● | +00:59 (486.) ● |
Bike | 138 km | 06:53:33 | 01:25:13 | 23.94 km/h | -07:13 (47.) ● | -03:33 (314.) ● | -03:59 (328.) ● |
Bike | 160 km | 07:40:32 | 00:46:59 | 28.1 km/h | -04:48 (39.) ● | -02:49 (264.) ● | -03:06 (276.) ● |
Bike | 180 km | 08:14:21 | 00:33:49 | 35.49 km/h | -02:53 (43.) ● | -01:49 (273.) ● | -02:00 (285.) ● |
Bike | 180 km | 08:14:21 | 06:53:17 | 26.13 km/h | -27:05 (50.) ● | -11:33 (326.) ● | -13:54 (341.) ● |
Transition | 08:22:03 | 00:07:42 | - | -02:37 (50.) ● | -01:15 (328.) ● | -01:14 (360.) ● | |
Run | 0.5 km | 08:25:22 | 00:03:19 | 06:38 min/km | -00:14 (69.) ● | -00:04 (433.) ● | -00:05 (464.) ● |
Run | 5 km | 08:52:04 | 00:26:42 | 05:56 min/km | -02:10 (56.) ● | -00:10 (414.) ● | -00:16 (446.) ● |
Run | 11.8 km | 09:31:48 | 00:39:44 | 05:50 min/km | -00:39 (82.) ● | +01:57 (498.) ● | +01:48 (536.) ● |
Run | 18.6 km | 10:14:31 | 00:42:43 | 06:16 min/km | +01:27 (97.) ● | +03:43 (552.) ● | +03:36 (595.) ● |
Run | 23.3 km | 10:45:01 | 00:30:30 | 06:29 min/km | -02:14 (61.) ● | -00:34 (398.) ● | -00:39 (429.) ● |
Run | 28 km | 11:16:52 | 00:31:51 | 06:46 min/km | -02:20 (70.) ● | -00:21 (416.) ● | -00:23 (448.) ● |
Run | 32.8 km | 11:54:40 | 00:37:48 | 07:52 min/km | +03:14 (114.) ● | +05:08 (611.) ● | +05:05 (668.) ● |
Run | 37.6 km | 12:34:00 | 00:39:20 | 08:11 min/km | +04:28 (114.) ● | +06:03 (605.) ● | +06:00 (662.) ● |
Run | 42.1 km | 13:10:36 | 00:36:36 | 08:08 min/km | +02:48 (110.) ● | +04:32 (589.) ● | +04:24 (639.) ● |
Run | 42.2 km | 13:10:52 | 00:00:16 | 02:39 min/km | -01:07 (112.) ● | -00:17 (574.) ● | -00:15 (630.) ● |
Run | 42.2 km | 13:10:52 | 04:48:49 | 06:50 min/km | +03:13 (87.) ● | +19:57 (517.) ● | +19:15 (557.) ● |
Total | 226 km | 13:10:52 | 13:10:52 | 17.15 km/h | -30:06 (57.) ● | +07:33 (410.) ● | +04:17 (435.) ● |