Fran Viedma Rus -
Ironman Lanzarote 2023

Quick facts

774/712/137All/Gender/AG

M50-54Age group

924Bib number

ESPNationality


1:18:04	8:33:26	5:36:27	15:49:30

Compare Fran Viedma Rus with other athletes!

924 Viedma Rus

1003 Smith ×

949 Evans ×

1008 de Jeu ×

947 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:19	00:37:19	01:57 min/100m	+01:24 (107.) ●	+02:55 (593.) ●	+02:48 (638.) ●
Swim	3.8 km	01:18:04	00:40:45	02:08 min/100m	+01:51 (114.) ●	+03:28 (600.) ●	+03:20 (649.) ●
Swim	3.8 km	01:18:04	01:18:04	02:03 min/100m	+03:15 (106.) ●	+06:23 (592.) ●	+06:08 (639.) ●
Transition		01:29:36	00:11:32	-	+01:40 (114.) ●	+02:33 (619.) ●	+02:34 (676.) ●
Bike	27 km	02:39:04	01:09:28	23.32 km/h	+06:25 (128.) ●	+08:26 (690.) ●	+08:04 (737.) ●
Bike	45 km	03:32:08	00:53:04	20.35 km/h	+06:13 (128.) ●	+08:05 (699.) ●	+07:48 (751.) ●
Bike	66.8 km	04:27:10	00:55:02	23.77 km/h	+05:28 (133.) ●	+06:53 (696.) ●	+06:38 (751.) ●
Bike	78.2 km	04:48:21	00:21:11	32.29 km/h	+02:24 (134.) ●	+02:54 (700.) ●	+02:47 (758.) ●
Bike	89.3 km	05:31:04	00:42:43	15.59 km/h	+08:26 (148.) ●	+09:45 (747.) ●	+09:34 (814.) ●
Bike	104 km	06:22:45	00:51:41	17.07 km/h	+04:46 (116.) ●	+06:28 (622.) ●	+06:13 (669.) ●
Bike	138 km	08:19:09	01:56:24	17.53 km/h	+23:58 (151.) ●	+27:38 (753.) ●	+27:12 (822.) ●
Bike	160 km	09:21:23	01:02:14	21.21 km/h	+10:27 (145.) ●	+12:26 (744.) ●	+12:09 (807.) ●
Bike	180 km	10:03:02	00:41:39	28.81 km/h	+04:57 (138.) ●	+06:01 (714.) ●	+05:50 (775.) ●
Bike	180 km	10:03:02	08:33:26	21.03 km/h	+01:13:04 (142.) ●	+01:28:36 (731.) ●	+01:26:15 (794.) ●
Transition		10:13:03	00:10:01	-	-00:18 (85.) ●	+01:04 (509.) ●	+01:05 (557.) ●
Run	0.5 km	10:16:44	00:03:41	07:22 min/km	+00:08 (110.) ●	+00:18 (599.) ●	+00:17 (645.) ●
Run	5 km	10:47:34	00:30:50	06:51 min/km	+01:58 (112.) ●	+03:58 (638.) ●	+03:52 (686.) ●
Run	11.8 km	11:31:21	00:43:47	06:26 min/km	+03:24 (111.) ●	+06:00 (635.) ●	+05:51 (682.) ●
Run	18.6 km	12:17:54	00:46:33	06:50 min/km	+05:17 (123.) ●	+07:33 (646.) ●	+07:26 (702.) ●
Run	23.3 km	12:51:32	00:33:38	07:09 min/km	+00:54 (85.) ●	+02:34 (527.) ●	+02:29 (568.) ●
Run	28 km	13:36:21	00:44:49	09:32 min/km	+10:38 (144.) ●	+12:37 (733.) ●	+12:35 (800.) ●
Run	32.8 km	14:22:25	00:46:04	09:35 min/km	+11:30 (146.) ●	+13:24 (738.) ●	+13:21 (806.) ●
Run	37.6 km	15:03:03	00:40:38	08:27 min/km	+05:46 (124.) ●	+07:21 (642.) ●	+07:18 (701.) ●
Run	42.1 km	15:49:16	00:46:13	10:16 min/km	+12:25 (149.) ●	+14:09 (733.) ●	+14:01 (801.) ●
Run	42.2 km	15:49:30	00:00:14	02:19 min/km	-01:09 (81.) ●	-00:19 (423.) ●	-00:17 (465.) ●
Run	42.2 km	15:49:30	05:36:27	07:58 min/km	+50:51 (128.) ●	+01:07:35 (688.) ●	+01:06:53 (751.) ●
Total	226 km	15:49:30	15:49:30	14.28 km/h	+02:08:32 (137.) ●	+02:46:11 (712.) ●	+02:42:55 (774.) ●

Ovr	Gen	Div	Name	#	AG
756	695	132	Luke Allum	974	M50-54	GBR	01:17:06	08:19:46	05:19:20	15:30:59
760	699	133	John Brosnan	1015	M50-54	GBR	01:34:37	08:46:42	04:49:34	15:35:11
763	702	134	Tim Nortje	885	M50-54	GBR	01:13:59	07:58:46	06:00:26	15:39:57
768	706	135	Jason Smith	1003	M50-54	GBR	01:53:40	08:18:15	05:05:17	15:43:53
770	708	136	Neil Evans	949	M50-54	GBR	01:26:04	08:13:19	05:49:04	15:46:18
774	712	137	Fran Viedma Rus	924	M50-54	ESP	01:18:04	08:33:26	05:36:27	15:49:30
775	713	138	Peter de Jeu	1008	M50-54	NED	01:21:09	08:21:21	05:44:35	15:49:54
777	715	139	Chris Davies	947	M50-54	GBR	01:09:58	08:44:13	05:19:51	15:50:47
778	716	140	Iain Arnison	913	M50-54	GBR	01:09:35	08:29:45	05:48:26	15:52:36
782	719	141	Thomas McDougall	981	M50-54	GBR	01:09:18	08:39:23	05:28:50	15:54:07