Pascal Lallemand -
Ironman Lanzarote 2023

Quick facts

431/406/54All/Gender/AG

M50-54Age group

955Bib number

FRANationality


1:25:39	7:30:20	3:55:48	13:09:53

Compare Pascal Lallemand with other athletes!

955 Lallemand

991 García Rodriguez ×

988 Carmelo ×

159 Da Mota ×

875 Golding ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:57	00:40:57	02:09 min/100m	+05:02 (134.) ●	+06:33 (702.) ●	+06:26 (761.) ●
Swim	3.8 km	01:25:39	00:44:42	02:21 min/100m	+05:48 (131.) ●	+07:25 (685.) ●	+07:17 (742.) ●
Swim	3.8 km	01:25:39	01:25:39	02:15 min/100m	+10:50 (132.) ●	+13:58 (689.) ●	+13:43 (745.) ●
Transition		01:34:26	00:08:47	-	-01:05 (71.) ●	-00:12 (428.) ●	-00:11 (465.) ●
Bike	27 km	02:39:52	01:05:26	24.76 km/h	+02:23 (96.) ●	+04:24 (567.) ●	+04:02 (598.) ●
Bike	45 km	03:26:31	00:46:39	23.15 km/h	-00:12 (83.) ●	+01:40 (489.) ●	+01:23 (517.) ●
Bike	66.8 km	04:16:35	00:50:04	26.13 km/h	+00:30 (86.) ●	+01:55 (485.) ●	+01:40 (508.) ●
Bike	78.2 km	04:36:07	00:19:32	35.02 km/h	+00:45 (101.) ●	+01:15 (545.) ●	+01:08 (576.) ●
Bike	89.3 km	05:11:13	00:35:06	18.97 km/h	+00:49 (97.) ●	+02:08 (553.) ●	+01:57 (583.) ●
Bike	104 km	06:00:52	00:49:39	17.76 km/h	+02:44 (103.) ●	+04:26 (562.) ●	+04:11 (602.) ●
Bike	138 km	07:33:31	01:32:39	22.02 km/h	+00:13 (86.) ●	+03:53 (498.) ●	+03:27 (526.) ●
Bike	160 km	08:27:09	00:53:38	24.61 km/h	+01:51 (101.) ●	+03:50 (553.) ●	+03:33 (586.) ●
Bike	180 km	09:04:46	00:37:37	31.9 km/h	+00:55 (95.) ●	+01:59 (536.) ●	+01:48 (568.) ●
Bike	180 km	09:04:46	07:30:20	23.98 km/h	+09:58 (93.) ●	+25:30 (530.) ●	+23:09 (560.) ●
Transition		09:14:05	00:09:19	-	-01:00 (74.) ●	+00:22 (460.) ●	+00:23 (505.) ●
Run	0.5 km	09:17:09	00:03:04	06:08 min/km	-00:29 (42.) ●	-00:19 (314.) ●	-00:20 (334.) ●
Run	5 km	09:41:05	00:23:56	05:19 min/km	-04:56 (24.) ●	-02:56 (238.) ●	-03:02 (251.) ●
Run	11.8 km	10:14:36	00:33:31	04:55 min/km	-06:52 (24.) ●	-04:16 (233.) ●	-04:25 (247.) ●
Run	18.6 km	10:48:27	00:33:51	04:58 min/km	-07:25 (22.) ●	-05:09 (218.) ●	-05:16 (232.) ●
Run	23.3 km	11:15:35	00:27:08	05:46 min/km	-05:36 (29.) ●	-03:56 (232.) ●	-04:01 (248.) ●
Run	28 km	11:42:40	00:27:05	05:45 min/km	-07:06 (22.) ●	-05:07 (208.) ●	-05:09 (222.) ●
Run	32.8 km	12:12:29	00:29:49	06:12 min/km	-04:45 (41.) ●	-02:51 (298.) ●	-02:54 (319.) ●
Run	37.6 km	12:41:48	00:29:19	06:06 min/km	-05:33 (32.) ●	-03:58 (258.) ●	-04:01 (277.) ●
Run	42.1 km	13:09:34	00:27:46	06:10 min/km	-06:02 (23.) ●	-04:18 (241.) ●	-04:26 (255.) ●
Run	42.2 km	13:09:53	00:00:19	03:09 min/km	-01:04 (130.) ●	-00:14 (665.) ●	-00:12 (731.) ●
Run	42.2 km	13:09:53	03:55:48	05:35 min/km	-49:48 (25.) ●	-33:04 (226.) ●	-33:46 (241.) ●
Total	226 km	13:09:53	13:09:53	17.17 km/h	-31:05 (54.) ●	+06:34 (406.) ●	+03:18 (431.) ●

Ovr	Gen	Div	Name	#	AG
361	341	49	Otto Mrak	858	M50-54	AUT	01:22:43	06:32:37	04:33:28	12:42:04
373	352	50	Uri Pujol Monne	960	M50-54	ESP	01:14:18	07:02:15	04:00:28	12:45:51
387	366	51	Larry O Byrne	934	M50-54	IRL	01:12:32	07:02:44	04:14:50	12:50:39
402	380	52	Juan Manuel García Rodriguez	991	M50-54	ESP	01:12:47	07:07:11	04:23:25	12:57:55
417	394	53	Romano Carmelo	988	M50-54	ITA	01:19:48	06:45:29	04:46:33	13:05:07
431	406	54	Pascal Lallemand	955	M50-54	FRA	01:25:39	07:30:20	03:55:48	13:09:53
432	407	55	Carlos Da Mota	159	M50-54	FRA	01:16:11	06:40:18	04:57:16	13:10:07
433	408	56	Robert Golding	875	M50-54	GBR	01:10:13	06:53:46	04:49:31	13:10:08
435	410	57	Liam Dillon	917	M50-54	IRL	01:12:19	06:53:17	04:48:49	13:10:52
440	414	58	Luc Vervekken	163	M50-54	BEL	01:19:24	07:16:01	04:17:17	13:11:52