Jorge Pou Camps -
Ironman Lanzarote 2023

Quick facts

171/161/13All/Gender/AG

M50-54Age group

963Bib number

ESPNationality


58:53	6:08:31	4:08:18	11:28:31

Compare Jorge Pou Camps with other athletes!

963 Pou Camps

939 Jimenez Estefa ×

910 Mercier ×

948 Ruiz Gascon ×

157 Gutierrez Alvarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:33	00:28:33	01:30 min/100m	-07:22 (4.) ●	-05:51 (71.) ●	-05:58 (72.) ●
Swim	3.8 km	00:58:53	00:30:20	01:35 min/100m	-08:34 (3.) ●	-06:57 (65.) ●	-07:05 (68.) ●
Swim	3.8 km	00:58:53	00:58:53	01:32 min/100m	-15:56 (4.) ●	-12:48 (68.) ●	-13:03 (71.) ●
Transition		01:03:51	00:04:58	-	-04:54 (7.) ●	-04:01 (61.) ●	-04:00 (67.) ●
Bike	27 km	01:59:40	00:55:49	29.02 km/h	-07:14 (17.) ●	-05:13 (176.) ●	-05:35 (186.) ●
Bike	45 km	02:38:57	00:39:17	27.49 km/h	-07:34 (13.) ●	-05:42 (130.) ●	-05:59 (137.) ●
Bike	66.8 km	03:20:25	00:41:28	31.54 km/h	-08:06 (3.) ●	-06:41 (82.) ●	-06:56 (86.) ●
Bike	78.2 km	03:35:56	00:15:31	44.08 km/h	-03:16 (4.) ●	-02:46 (65.) ●	-02:53 (69.) ●
Bike	89.3 km	04:04:14	00:28:18	23.53 km/h	-05:59 (9.) ●	-04:40 (117.) ●	-04:51 (123.) ●
Bike	104 km	04:42:01	00:37:47	23.34 km/h	-09:08 (9.) ●	-07:26 (117.) ●	-07:41 (123.) ●
Bike	138 km	05:56:37	01:14:36	27.35 km/h	-17:50 (7.) ●	-14:10 (101.) ●	-14:36 (109.) ●
Bike	160 km	06:39:59	00:43:22	30.44 km/h	-08:25 (10.) ●	-06:26 (134.) ●	-06:43 (144.) ●
Bike	180 km	07:12:22	00:32:23	37.06 km/h	-04:19 (16.) ●	-03:15 (157.) ●	-03:26 (164.) ●
Bike	180 km	07:12:22	06:08:31	29.31 km/h	-01:11:51 (5.) ●	-56:19 (114.) ●	-58:40 (122.) ●
Transition		07:20:13	00:07:51	-	-02:28 (53.) ●	-01:06 (339.) ●	-01:05 (372.) ●
Run	0.5 km	07:23:31	00:03:18	06:36 min/km	-00:15 (67.) ●	-00:05 (426.) ●	-00:06 (457.) ●
Run	5 km	07:48:09	00:24:38	05:28 min/km	-04:14 (34.) ●	-02:14 (287.) ●	-02:20 (306.) ●
Run	11.8 km	08:22:12	00:34:03	05:00 min/km	-06:20 (28.) ●	-03:44 (255.) ●	-03:53 (271.) ●
Run	18.6 km	09:00:34	00:38:22	05:38 min/km	-02:54 (60.) ●	-00:38 (403.) ●	-00:45 (430.) ●
Run	23.3 km	09:29:41	00:29:07	06:11 min/km	-03:37 (52.) ●	-01:57 (339.) ●	-02:02 (363.) ●
Run	28 km	10:01:07	00:31:26	06:41 min/km	-02:45 (63.) ●	-00:46 (395.) ●	-00:48 (423.) ●
Run	32.8 km	10:29:19	00:28:12	05:52 min/km	-06:22 (24.) ●	-04:28 (221.) ●	-04:31 (237.) ●
Run	37.6 km	10:58:25	00:29:06	06:03 min/km	-05:46 (28.) ●	-04:11 (244.) ●	-04:14 (263.) ●
Run	42.1 km	11:28:07	00:29:42	06:36 min/km	-04:06 (45.) ●	-02:22 (343.) ●	-02:30 (363.) ●
Run	42.2 km	11:28:31	00:00:24	03:59 min/km	-00:59 (140.) ●	-00:09 (715.) ●	-00:07 (784.) ●
Run	42.2 km	11:28:31	04:08:18	05:53 min/km	-37:18 (39.) ●	-20:34 (285.) ●	-21:16 (304.) ●
Total	226 km	11:28:31	11:28:31	19.69 km/h	-02:12:27 (13.) ●	-01:34:48 (161.) ●	-01:38:04 (171.) ●

Ovr	Gen	Div	Name	#	AG
120	111	8	Carsten Kraghede	75	M50-54	DEN	01:08:15	06:13:04	03:31:22	11:06:00
137	128	9	Chris Wild	78	M50-54	GBR	01:03:43	06:15:26	03:44:20	11:12:09
161	152	10	Simon Bennett	990	M50-54	GBR	01:08:24	06:19:30	03:42:52	11:24:16
162	153	11	Juan Carlos Jimenez Estefa	939	M50-54	ESP	01:04:48	06:19:32	03:47:27	11:24:27
167	158	12	Bruno Mercier	910	M50-54	FRA	01:02:52	06:10:30	04:02:10	11:26:32
171	161	13	Jorge Pou Camps	963	M50-54	ESP	00:58:53	06:08:31	04:08:18	11:28:31
175	165	14	Francisco Ruiz Gascon	948	M50-54	ESP	00:57:09	06:39:28	03:41:24	11:30:54
194	183	15	Julio Gutierrez Alvarez	157	M50-54	ESP	01:02:24	06:31:47	03:51:01	11:39:33
203	191	16	Scott Walker	158	M50-54	GBR	01:01:13	06:43:53	03:42:24	11:41:27
204	192	17	Moises Hernández Ramírez	1139	M50-54	ESP	01:07:14	06:29:14	03:48:28	11:41:50