Valerie VAN Hauwaert -
Ironman Lanzarote 2023
Quick facts
86/7/1All/Gender/AG
F45-49Age group
97Bib number
BELNationality
| 1:01:05 | 6:17:34 | 3:19:03 | 10:47:32 |
Compare Valerie VAN Hauwaert with other athletes!
97 VAN Hauwaert
328 Sironi ×
43 Sandbote ×
42 Vande Kerckhove ×
324 Falgueras Velazquez ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:29:46 | 00:29:46 | 01:34 min/100m | -06:24 (1.) ● | -06:11 (5.) ● | -04:45 (111.) ● |
| Swim | 3.8 km | 01:01:05 | 00:31:19 | 01:38 min/100m | -07:57 (1.) ● | -07:33 (5.) ● | -06:06 (101.) ● |
| Swim | 3.8 km | 01:01:05 | 01:01:05 | 01:36 min/100m | -14:21 (1.) ● | -13:44 (5.) ● | -10:51 (104.) ● |
| Transition | 01:06:34 | 00:05:29 | - | -02:42 (1.) ● | -03:14 (10.) ● | -03:29 (106.) ● | |
| Bike | 27 km | 02:01:25 | 00:54:51 | 29.54 km/h | -10:14 (1.) ● | -10:39 (9.) ● | -06:33 (146.) ● |
| Bike | 45 km | 02:41:12 | 00:39:47 | 27.15 km/h | -08:12 (1.) ● | -08:41 (9.) ● | -05:29 (158.) ● |
| Bike | 66.8 km | 03:23:50 | 00:42:38 | 30.68 km/h | -08:06 (1.) ● | -08:33 (7.) ● | -05:46 (131.) ● |
| Bike | 78.2 km | 03:40:41 | 00:16:51 | 40.59 km/h | -02:26 (1.) ● | -02:45 (9.) ● | -01:33 (208.) ● |
| Bike | 89.3 km | 04:09:39 | 00:28:58 | 22.99 km/h | -05:51 (1.) ● | -06:13 (10.) ● | -04:11 (161.) ● |
| Bike | 104 km | 04:49:04 | 00:39:25 | 22.38 km/h | -08:05 (1.) ● | -08:44 (10.) ● | -06:03 (198.) ● |
| Bike | 138 km | 06:07:13 | 01:18:09 | 26.1 km/h | -15:07 (1.) ● | -15:44 (10.) ● | -11:03 (168.) ● |
| Bike | 160 km | 06:50:26 | 00:43:13 | 30.54 km/h | -09:50 (1.) ● | -09:54 (10.) ● | -06:52 (140.) ● |
| Bike | 180 km | 07:24:08 | 00:33:42 | 35.61 km/h | -04:03 (1.) ● | -03:59 (11.) ● | -02:07 (277.) ● |
| Bike | 180 km | 07:24:08 | 06:17:34 | 28.6 km/h | -01:11:54 (1.) ● | -01:15:12 (10.) ● | -49:37 (162.) ● |
| Transition | 07:28:29 | 00:04:21 | - | -03:56 (1.) ● | -04:21 (6.) ● | -04:35 (61.) ● | |
| Run | 0.5 km | 07:31:06 | 00:02:37 | 05:14 min/km | -00:53 (1.) ● | -00:53 (6.) ● | -00:47 (98.) ● |
| Run | 5 km | 07:51:52 | 00:20:46 | 04:36 min/km | -06:31 (1.) ● | -07:24 (3.) ● | -06:12 (63.) ● |
| Run | 11.8 km | 08:20:30 | 00:28:38 | 04:12 min/km | -10:27 (1.) ● | -11:02 (3.) ● | -09:18 (47.) ● |
| Run | 18.6 km | 08:50:09 | 00:29:39 | 04:21 min/km | -09:45 (1.) ● | -10:45 (4.) ● | -09:28 (61.) ● |
| Run | 23.3 km | 09:12:31 | 00:22:22 | 04:45 min/km | -08:53 (1.) ● | -09:40 (4.) ● | -08:47 (49.) ● |
| Run | 28 km | 09:35:32 | 00:23:01 | 04:53 min/km | -09:04 (1.) ● | -09:39 (5.) ● | -09:13 (51.) ● |
| Run | 32.8 km | 09:58:59 | 00:23:27 | 04:53 min/km | -08:49 (1.) ● | -09:44 (5.) ● | -09:16 (52.) ● |
| Run | 37.6 km | 10:22:59 | 00:24:00 | 04:59 min/km | -09:23 (1.) ● | -09:51 (6.) ● | -09:20 (73.) ● |
| Run | 42.1 km | 10:47:18 | 00:24:19 | 05:24 min/km | -08:16 (1.) ● | -09:22 (7.) ● | -07:53 (103.) ● |
| Run | 42.2 km | 10:47:32 | 00:00:14 | 02:19 min/km | +00:01 (7.) ● | ±00:00 (32.) ● | -00:17 (407.) ● |
| Run | 42.2 km | 10:47:32 | 03:19:03 | 04:43 min/km | -01:12:00 (1.) ● | -01:18:20 (4.) ● | -01:10:31 (52.) ● |
| Total | 226 km | 10:47:32 | 10:47:32 | 20.94 km/h | -02:44:53 (1.) ● | -02:54:51 (7.) ● | -02:19:03 (86.) ● |
Related
Best countries at the Ironman Hawaii 2022
Statistics Ironman Hawaii 2022
Best countries at the Ironman WC 2021 in St. George
Statistics Ironman WC St. George 2021/2022
