Derek McCabe -
Ironman Lanzarote 2023

Quick facts

712/660/121All/Gender/AG

M50-54Age group

976Bib number

IRLNationality


1:02:32	7:57:36	5:42:58	15:03:28

Compare Derek McCabe with other athletes!

976 McCabe

1005 Osborne ×

992 Carless ×

966 Mikellides ×

860 Higuchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:35	00:30:35	01:36 min/100m	-05:20 (15.) ●	-03:49 (145.) ●	-03:56 (150.) ●
Swim	3.8 km	01:02:32	00:31:57	01:40 min/100m	-06:57 (12.) ●	-05:20 (113.) ●	-05:28 (118.) ●
Swim	3.8 km	01:02:32	01:02:32	01:38 min/100m	-12:17 (13.) ●	-09:09 (126.) ●	-09:24 (131.) ●
Transition		01:12:20	00:09:48	-	-00:04 (89.) ●	+00:49 (505.) ●	+00:50 (554.) ●
Bike	27 km	02:15:52	01:03:32	25.5 km/h	+00:29 (84.) ●	+02:30 (492.) ●	+02:08 (517.) ●
Bike	45 km	03:04:29	00:48:37	22.21 km/h	+01:46 (103.) ●	+03:38 (579.) ●	+03:21 (613.) ●
Bike	66.8 km	03:57:41	00:53:12	24.59 km/h	+03:38 (116.) ●	+05:03 (621.) ●	+04:48 (661.) ●
Bike	78.2 km	04:17:07	00:19:26	35.2 km/h	+00:39 (98.) ●	+01:09 (534.) ●	+01:02 (562.) ●
Bike	89.3 km	04:52:52	00:35:45	18.63 km/h	+01:28 (100.) ●	+02:47 (572.) ●	+02:36 (608.) ●
Bike	104 km	05:47:50	00:54:58	16.05 km/h	+08:03 (135.) ●	+09:45 (684.) ●	+09:30 (742.) ●
Bike	138 km	07:31:21	01:43:31	19.71 km/h	+11:05 (122.) ●	+14:45 (665.) ●	+14:19 (718.) ●
Bike	160 km	08:31:34	01:00:13	21.92 km/h	+08:26 (139.) ●	+10:25 (722.) ●	+10:08 (781.) ●
Bike	180 km	09:09:56	00:38:22	31.28 km/h	+01:40 (105.) ●	+02:44 (587.) ●	+02:33 (620.) ●
Bike	180 km	09:09:56	07:57:36	22.61 km/h	+37:14 (117.) ●	+52:46 (636.) ●	+50:25 (683.) ●
Transition		09:20:30	00:10:34	-	+00:15 (94.) ●	+01:37 (545.) ●	+01:38 (594.) ●
Run	0.5 km	09:24:03	00:03:33	07:06 min/km	±00:00 (97.) ●	+00:10 (549.) ●	+00:09 (591.) ●
Run	5 km	10:06:21	00:42:18	09:24 min/km	+13:26 (150.) ●	+15:26 (759.) ●	+15:20 (829.) ●
Run	11.8 km	11:04:52	00:58:31	08:36 min/km	+18:08 (150.) ●	+20:44 (760.) ●	+20:35 (830.) ●
Run	18.6 km	11:55:18	00:50:26	07:24 min/km	+09:10 (136.) ●	+11:26 (709.) ●	+11:19 (773.) ●
Run	23.3 km	12:29:11	00:33:53	07:12 min/km	+01:09 (87.) ●	+02:49 (538.) ●	+02:44 (580.) ●
Run	28 km	13:05:21	00:36:10	07:41 min/km	+01:59 (106.) ●	+03:58 (569.) ●	+03:56 (620.) ●
Run	32.8 km	13:41:32	00:36:11	07:32 min/km	+01:37 (98.) ●	+03:31 (564.) ●	+03:28 (611.) ●
Run	37.6 km	14:24:30	00:42:58	08:57 min/km	+08:06 (134.) ●	+09:41 (691.) ●	+09:38 (757.) ●
Run	42.1 km	15:03:13	00:38:43	08:36 min/km	+04:55 (122.) ●	+06:39 (635.) ●	+06:31 (687.) ●
Run	42.2 km	15:03:28	00:00:15	02:29 min/km	-01:08 (103.) ●	-00:18 (535.) ●	-00:16 (588.) ●
Run	42.2 km	15:03:28	05:42:58	08:07 min/km	+57:22 (132.) ●	+01:14:06 (702.) ●	+01:13:24 (767.) ●
Total	226 km	15:03:28	15:03:28	15.01 km/h	+01:22:30 (121.) ●	+02:00:09 (660.) ●	+01:56:53 (712.) ●

Ovr	Gen	Div	Name	#	AG
681	633	116	Stephen Burke	936	M50-54	IRL	01:15:27	07:22:40	05:47:39	14:46:19
684	636	117	Welem Tannasa	264	M50-54	INA	01:21:07	08:17:03	04:48:33	14:47:36
691	642	118	Bart Frans	874	M50-54	BEL	01:28:41	07:39:20	05:23:11	14:51:48
705	654	119	Stephen Osborne	1005	M50-54	GBR	01:17:03	08:01:34	05:13:44	15:00:24
706	655	120	Karl Carless	992	M50-54	GBR	01:26:31	08:14:52	04:45:59	15:01:02
712	660	121	Derek McCabe	976	M50-54	IRL	01:02:32	07:57:36	05:42:58	15:03:28
719	664	122	Iacovos Mikellides	966	M50-54	CYP	01:41:26	08:40:26	04:26:18	15:08:53
723	667	123	Koji Higuchi	860	M50-54	JPN	01:15:45	07:25:42	06:16:26	15:13:13
725	669	124	Brefne Sweeney	855	M50-54	IRL	01:31:52	08:09:03	05:05:41	15:14:05
726	670	125	Victor Ruiz de Eguino Medina	259	M50-54	ESP	01:09:00	07:50:16	05:53:41	15:14:54