Thomas McDougall -
Ironman Lanzarote 2023
Quick facts
782/719/141All/Gender/AG
M50-54Age group
981Bib number
GBRNationality
1:09:18 | 8:39:23 | 5:28:50 | 15:54:07 |
Compare Thomas McDougall with other athletes!
981 McDougall
947 Davies ×
913 Arnison ×
906 Mockels ×
982 Bonito ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:25 | 00:33:25 | 01:45 min/100m | -02:30 (41.) ● | -00:59 (341.) ● | -01:06 (364.) ● |
Swim | 3.8 km | 01:09:18 | 00:35:53 | 01:53 min/100m | -03:01 (46.) ● | -01:24 (344.) ● | -01:32 (369.) ● |
Swim | 3.8 km | 01:09:18 | 01:09:18 | 01:49 min/100m | -05:31 (44.) ● | -02:23 (343.) ● | -02:38 (367.) ● |
Transition | 01:28:36 | 00:19:18 | - | +09:26 (153.) ● | +10:19 (764.) ● | +10:20 (834.) ● | |
Bike | 27 km | 02:39:05 | 01:10:29 | 22.98 km/h | +07:26 (136.) ● | +09:27 (711.) ● | +09:05 (761.) ● |
Bike | 45 km | 03:35:01 | 00:55:56 | 19.31 km/h | +09:05 (146.) ● | +10:57 (740.) ● | +10:40 (803.) ● |
Bike | 66.8 km | 04:34:20 | 00:59:19 | 22.05 km/h | +09:45 (151.) ● | +11:10 (759.) ● | +10:55 (827.) ● |
Bike | 78.2 km | 04:56:58 | 00:22:38 | 30.22 km/h | +03:51 (151.) ● | +04:21 (756.) ● | +04:14 (825.) ● |
Bike | 89.3 km | 05:39:11 | 00:42:13 | 15.78 km/h | +07:56 (144.) ● | +09:15 (739.) ● | +09:04 (805.) ● |
Bike | 104 km | 06:36:03 | 00:56:52 | 15.51 km/h | +09:57 (143.) ● | +11:39 (716.) ● | +11:24 (779.) ● |
Bike | 138 km | 08:22:39 | 01:46:36 | 19.14 km/h | +14:10 (130.) ● | +17:50 (693.) ● | +17:24 (757.) ● |
Bike | 160 km | 09:26:06 | 01:03:27 | 20.8 km/h | +11:40 (148.) ● | +13:39 (751.) ● | +13:22 (817.) ● |
Bike | 180 km | 10:07:59 | 00:41:53 | 28.65 km/h | +05:11 (140.) ● | +06:15 (720.) ● | +06:04 (782.) ● |
Bike | 180 km | 10:07:59 | 08:39:23 | 20.79 km/h | +01:19:01 (148.) ● | +01:34:33 (744.) ● | +01:32:12 (809.) ● |
Transition | 10:25:17 | 00:17:18 | - | +06:59 (142.) ● | +08:21 (742.) ● | +08:22 (812.) ● | |
Run | 0.5 km | 10:29:26 | 00:04:09 | 08:18 min/km | +00:36 (127.) ● | +00:46 (672.) ● | +00:45 (730.) ● |
Run | 5 km | 11:01:29 | 00:32:03 | 07:07 min/km | +03:11 (121.) ● | +05:11 (668.) ● | +05:05 (720.) ● |
Run | 11.8 km | 11:47:26 | 00:45:57 | 06:45 min/km | +05:34 (123.) ● | +08:10 (674.) ● | +08:01 (730.) ● |
Run | 18.6 km | 12:35:05 | 00:47:39 | 07:00 min/km | +06:23 (126.) ● | +08:39 (667.) ● | +08:32 (726.) ● |
Run | 23.3 km | 13:12:57 | 00:37:52 | 08:03 min/km | +05:08 (121.) ● | +06:48 (645.) ● | +06:43 (700.) ● |
Run | 28 km | 13:54:25 | 00:41:28 | 08:49 min/km | +07:17 (130.) ● | +09:16 (692.) ● | +09:14 (757.) ● |
Run | 32.8 km | 14:34:22 | 00:39:57 | 08:19 min/km | +05:23 (126.) ● | +07:17 (653.) ● | +07:14 (716.) ● |
Run | 37.6 km | 15:14:51 | 00:40:29 | 08:26 min/km | +05:37 (121.) ● | +07:12 (636.) ● | +07:09 (695.) ● |
Run | 42.1 km | 15:53:53 | 00:39:02 | 08:40 min/km | +05:14 (125.) ● | +06:58 (647.) ● | +06:50 (699.) ● |
Run | 42.2 km | 15:54:07 | 00:00:14 | 02:19 min/km | -01:09 (65.) ● | -00:19 (378.) ● | -00:17 (412.) ● |
Run | 42.2 km | 15:54:07 | 05:28:50 | 07:47 min/km | +43:14 (125.) ● | +59:58 (672.) ● | +59:16 (732.) ● |
Total | 226 km | 15:54:07 | 15:54:07 | 14.21 km/h | +02:13:09 (141.) ● | +02:50:48 (719.) ● | +02:47:32 (782.) ● |