José Bonito -
Ironman Lanzarote 2023

Quick facts

788/724/143All/Gender/AG

M50-54Age group

982Bib number

PORNationality


1:14:58	8:11:35	6:09:48	15:59:09

Compare José Bonito with other athletes!

982 Bonito

981 McDougall ×

906 Mockels ×

962 Conte ×

999 Fernandez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:02	00:36:02	01:53 min/100m	+00:07 (92.) ●	+01:38 (532.) ●	+01:31 (572.) ●
Swim	3.8 km	01:14:58	00:38:56	02:02 min/100m	+00:02 (90.) ●	+01:39 (527.) ●	+01:31 (565.) ●
Swim	3.8 km	01:14:58	01:14:58	01:58 min/100m	+00:09 (91.) ●	+03:17 (532.) ●	+03:02 (570.) ●
Transition		01:22:53	00:07:55	-	-01:57 (52.) ●	-01:04 (353.) ●	-01:03 (381.) ●
Bike	27 km	02:29:27	01:06:34	24.34 km/h	+03:31 (109.) ●	+05:32 (610.) ●	+05:10 (644.) ●
Bike	45 km	03:18:17	00:48:50	22.12 km/h	+01:59 (105.) ●	+03:51 (586.) ●	+03:34 (621.) ●
Bike	66.8 km	04:10:51	00:52:34	24.88 km/h	+03:00 (108.) ●	+04:25 (589.) ●	+04:10 (626.) ●
Bike	78.2 km	04:30:34	00:19:43	34.69 km/h	+00:56 (111.) ●	+01:26 (576.) ●	+01:19 (607.) ●
Bike	89.3 km	05:07:17	00:36:43	18.14 km/h	+02:26 (110.) ●	+03:45 (602.) ●	+03:34 (644.) ●
Bike	104 km	05:58:03	00:50:46	17.37 km/h	+03:51 (113.) ●	+05:33 (603.) ●	+05:18 (647.) ●
Bike	138 km	07:44:42	01:46:39	19.13 km/h	+14:13 (131.) ●	+17:53 (694.) ●	+17:27 (758.) ●
Bike	160 km	08:48:24	01:03:42	20.72 km/h	+11:55 (150.) ●	+13:54 (753.) ●	+13:37 (819.) ●
Bike	180 km	09:34:28	00:46:04	26.05 km/h	+09:22 (151.) ●	+10:26 (764.) ●	+10:15 (834.) ●
Bike	180 km	09:34:28	08:11:35	21.97 km/h	+51:13 (125.) ●	+01:06:45 (679.) ●	+01:04:24 (730.) ●
Transition		09:49:21	00:14:53	-	+04:34 (133.) ●	+05:56 (715.) ●	+05:57 (781.) ●
Run	0.5 km	09:57:07	00:07:46	15:32 min/km	+04:13 (153.) ●	+04:23 (763.) ●	+04:22 (833.) ●
Run	5 km	10:54:57	00:57:50	12:51 min/km	+28:58 (153.) ●	+30:58 (768.) ●	+30:52 (838.) ●
Run	11.8 km	11:55:48	01:00:51	08:56 min/km	+20:28 (151.) ●	+23:04 (765.) ●	+22:55 (835.) ●
Run	18.6 km	12:39:15	00:43:27	06:23 min/km	+02:11 (101.) ●	+04:27 (566.) ●	+04:20 (612.) ●
Run	23.3 km	13:12:24	00:33:09	07:03 min/km	+00:25 (83.) ●	+02:05 (511.) ●	+02:00 (550.) ●
Run	28 km	13:48:39	00:36:15	07:42 min/km	+02:04 (107.) ●	+04:03 (574.) ●	+04:01 (625.) ●
Run	32.8 km	14:31:31	00:42:52	08:55 min/km	+08:18 (136.) ●	+10:12 (701.) ●	+10:09 (766.) ●
Run	37.6 km	15:14:35	00:43:04	08:58 min/km	+08:12 (135.) ●	+09:47 (693.) ●	+09:44 (759.) ●
Run	42.1 km	15:58:50	00:44:15	09:50 min/km	+10:27 (144.) ●	+12:11 (710.) ●	+12:03 (776.) ●
Run	42.2 km	15:59:09	00:00:19	03:09 min/km	-01:04 (127.) ●	-00:14 (648.) ●	-00:12 (713.) ●
Run	42.2 km	15:59:09	06:09:48	08:45 min/km	+01:24:12 (150.) ●	+01:40:56 (745.) ●	+01:40:14 (814.) ●
Total	226 km	15:59:09	15:59:09	14.14 km/h	+02:18:11 (143.) ●	+02:55:50 (724.) ●	+02:52:34 (788.) ●

Ovr	Gen	Div	Name	#	AG
775	713	138	Peter de Jeu	1008	M50-54	NED	01:21:09	08:21:21	05:44:35	15:49:54
777	715	139	Chris Davies	947	M50-54	GBR	01:09:58	08:44:13	05:19:51	15:50:47
778	716	140	Iain Arnison	913	M50-54	GBR	01:09:35	08:29:45	05:48:26	15:52:36
782	719	141	Thomas McDougall	981	M50-54	GBR	01:09:18	08:39:23	05:28:50	15:54:07
783	720	142	Benoit Mockels	906	M50-54	FRA	01:11:05	08:11:25	06:12:43	15:54:36
788	724	143	José Bonito	982	M50-54	POR	01:14:58	08:11:35	06:09:48	15:59:09
791	727	144	Mattia Conte	962	M50-54	ITA	01:46:34	08:32:19	05:22:20	16:02:50
799	733	145	Francisco Fernandez	999	M50-54	ESP	01:23:16	08:15:34	05:54:45	16:08:35
802	736	146	Glenn Hannigan	901	M50-54	IRL	01:17:54	08:55:17	16:09:57	16:09:57
806	739	147	Fabrizio Berto	886	M50-54	ITA	01:30:25	08:28:11	05:27:48	16:12:14