Andreas Hens -
Ironman Lanzarote 2023

Quick facts

481/454/69All/Gender/AG

M50-54Age group

989Bib number

GERNationality


1:04:58	7:14:26	4:50:41	13:27:11

Compare Andreas Hens with other athletes!

989 Hens

888 Pineda ×

155 Mackensen ×

880 González Francés ×

921 Genet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:45	00:30:45	01:37 min/100m	-05:10 (17.) ●	-03:39 (163.) ●	-03:46 (169.) ●
Swim	3.8 km	01:04:58	00:34:13	01:48 min/100m	-04:41 (24.) ●	-03:04 (228.) ●	-03:12 (244.) ●
Swim	3.8 km	01:04:58	01:04:58	01:42 min/100m	-09:51 (21.) ●	-06:43 (191.) ●	-06:58 (200.) ●
Transition		01:12:26	00:07:28	-	-02:24 (33.) ●	-01:31 (291.) ●	-01:30 (317.) ●
Bike	27 km	02:13:34	01:01:08	26.5 km/h	-01:55 (68.) ●	+00:06 (403.) ●	-00:16 (422.) ●
Bike	45 km	02:58:45	00:45:11	23.9 km/h	-01:40 (69.) ●	+00:12 (417.) ●	-00:05 (436.) ●
Bike	66.8 km	03:50:22	00:51:37	25.34 km/h	+02:03 (102.) ●	+03:28 (554.) ●	+03:13 (584.) ●
Bike	78.2 km	04:08:54	00:18:32	36.91 km/h	-00:15 (78.) ●	+00:15 (434.) ●	+00:08 (451.) ●
Bike	89.3 km	04:42:41	00:33:47	19.71 km/h	-00:30 (83.) ●	+00:49 (471.) ●	+00:38 (497.) ●
Bike	104 km	05:26:35	00:43:54	20.09 km/h	-03:01 (61.) ●	-01:19 (371.) ●	-01:34 (390.) ●
Bike	138 km	06:59:33	01:32:58	21.94 km/h	+00:32 (90.) ●	+04:12 (504.) ●	+03:46 (532.) ●
Bike	160 km	07:51:32	00:51:59	25.39 km/h	+00:12 (84.) ●	+02:11 (495.) ●	+01:54 (521.) ●
Bike	180 km	08:26:52	00:35:20	33.96 km/h	-01:22 (67.) ●	-00:18 (383.) ●	-00:29 (401.) ●
Bike	180 km	08:26:52	07:14:26	24.86 km/h	-05:56 (75.) ●	+09:36 (447.) ●	+07:15 (470.) ●
Transition		08:36:30	00:09:38	-	-00:41 (81.) ●	+00:41 (493.) ●	+00:42 (540.) ●
Run	0.5 km	08:39:37	00:03:07	06:14 min/km	-00:26 (47.) ●	-00:16 (343.) ●	-00:17 (365.) ●
Run	5 km	09:05:51	00:26:14	05:49 min/km	-02:38 (49.) ●	-00:38 (379.) ●	-00:44 (406.) ●
Run	11.8 km	09:43:57	00:38:06	05:36 min/km	-02:17 (65.) ●	+00:19 (444.) ●	+00:10 (475.) ●
Run	18.6 km	10:23:01	00:39:04	05:44 min/km	-02:12 (66.) ●	+00:04 (426.) ●	-00:03 (457.) ●
Run	23.3 km	10:53:46	00:30:45	06:32 min/km	-01:59 (65.) ●	-00:19 (413.) ●	-00:24 (445.) ●
Run	28 km	11:46:20	00:52:34	11:11 min/km	+18:23 (150.) ●	+20:22 (759.) ●	+20:20 (829.) ●
Run	32.8 km	12:16:41	00:30:21	06:19 min/km	-04:13 (45.) ●	-02:19 (321.) ●	-02:22 (342.) ●
Run	37.6 km	12:53:30	00:36:49	07:40 min/km	+01:57 (99.) ●	+03:32 (544.) ●	+03:29 (588.) ●
Run	42.1 km	13:27:02	00:33:32	07:27 min/km	-00:16 (87.) ●	+01:28 (501.) ●	+01:20 (539.) ●
Run	42.2 km	13:27:11	00:00:09	01:29 min/km	-01:14 (1.) ●	-00:24 (12.) ●	-00:22 (13.) ●
Run	42.2 km	13:27:11	04:50:41	06:53 min/km	+05:05 (91.) ●	+21:49 (534.) ●	+21:07 (574.) ●
Total	226 km	13:27:11	13:27:11	16.8 km/h	-13:47 (69.) ●	+23:52 (454.) ●	+20:36 (481.) ●

Ovr	Gen	Div	Name	#	AG
465	438	64	Jürgen Otto	931	M50-54	GLP	01:09:25	06:19:21	05:40:14	13:19:51
466	439	65	Christian Karger	985	M50-54	GER	01:31:54	07:11:07	04:12:19	13:22:00
468	441	66	Cristobal Angel Sánchez	872	M50-54	ESP	01:09:14	07:06:29	04:32:53	13:22:39
470	443	67	Adrian Pineda	888	M50-54	MEX	01:19:12	07:14:34	04:32:44	13:22:57
472	445	68	Sylvester Mackensen	155	M50-54	GER	01:18:49	06:31:53	05:14:55	13:24:20
481	454	69	Andreas Hens	989	M50-54	GER	01:04:58	07:14:26	04:50:41	13:27:11
483	456	70	Afredo González Francés	880	M50-54	ESP	01:08:57	07:42:19	04:15:49	13:27:53
488	461	71	Sébastien Genet	921	M50-54	FRA	01:11:34	07:03:46	04:47:25	13:28:32
490	463	72	Stephane Mercier	1002	M50-54	FRA	01:14:54	07:01:57	04:45:13	13:29:17
491	464	73	Alessandro Benfatto	892	M50-54	SUI	01:28:26	06:44:27	05:00:13	13:29:45