Andreas Hens -
Ironman Lanzarote 2023

  Quick facts

481/454/69All/Gender/AG

M50-54Age group

989Bib number

GERNationality

1:04:587:14:264:50:41 13:27:11

  Compare Andreas Hens with other athletes!

989 Hens
888 Pineda × 
155 Mackensen × 
880 González Francés × 
921 Genet × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:45 00:30:4501:37 min/100m-05:10 (17.) -03:39 (163.) -03:46 (169.)
Swim3.8 km 01:04:58 00:34:1301:48 min/100m-04:41 (24.) -03:04 (228.) -03:12 (244.)
Swim3.8 km 01:04:58 01:04:5801:42 min/100m-09:51 (21.) -06:43 (191.) -06:58 (200.)
Transition 01:12:26 00:07:28 - -02:24 (33.) -01:31 (291.) -01:30 (317.)
Bike27 km 02:13:34 01:01:0826.5 km/h-01:55 (68.) +00:06 (403.) -00:16 (422.)
Bike45 km 02:58:45 00:45:1123.9 km/h-01:40 (69.) +00:12 (417.) -00:05 (436.)
Bike66.8 km 03:50:22 00:51:3725.34 km/h+02:03 (102.) +03:28 (554.) +03:13 (584.)
Bike78.2 km 04:08:54 00:18:3236.91 km/h-00:15 (78.) +00:15 (434.) +00:08 (451.)
Bike89.3 km 04:42:41 00:33:4719.71 km/h-00:30 (83.) +00:49 (471.) +00:38 (497.)
Bike104 km 05:26:35 00:43:5420.09 km/h-03:01 (61.) -01:19 (371.) -01:34 (390.)
Bike138 km 06:59:33 01:32:5821.94 km/h+00:32 (90.) +04:12 (504.) +03:46 (532.)
Bike160 km 07:51:32 00:51:5925.39 km/h+00:12 (84.) +02:11 (495.) +01:54 (521.)
Bike180 km 08:26:52 00:35:2033.96 km/h-01:22 (67.) -00:18 (383.) -00:29 (401.)
Bike180 km 08:26:52 07:14:2624.86 km/h-05:56 (75.) +09:36 (447.) +07:15 (470.)
Transition 08:36:30 00:09:38 - -00:41 (81.) +00:41 (493.) +00:42 (540.)
Run0.5 km 08:39:37 00:03:0706:14 min/km-00:26 (47.) -00:16 (343.) -00:17 (365.)
Run5 km 09:05:51 00:26:1405:49 min/km-02:38 (49.) -00:38 (379.) -00:44 (406.)
Run11.8 km 09:43:57 00:38:0605:36 min/km-02:17 (65.) +00:19 (444.) +00:10 (475.)
Run18.6 km 10:23:01 00:39:0405:44 min/km-02:12 (66.) +00:04 (426.) -00:03 (457.)
Run23.3 km 10:53:46 00:30:4506:32 min/km-01:59 (65.) -00:19 (413.) -00:24 (445.)
Run28 km 11:46:20 00:52:3411:11 min/km+18:23 (150.) +20:22 (759.) +20:20 (829.)
Run32.8 km 12:16:41 00:30:2106:19 min/km-04:13 (45.) -02:19 (321.) -02:22 (342.)
Run37.6 km 12:53:30 00:36:4907:40 min/km+01:57 (99.) +03:32 (544.) +03:29 (588.)
Run42.1 km 13:27:02 00:33:3207:27 min/km-00:16 (87.) +01:28 (501.) +01:20 (539.)
Run42.2 km 13:27:11 00:00:0901:29 min/km-01:14 (1.) -00:24 (12.) -00:22 (13.)
Run42.2 km 13:27:11 04:50:4106:53 min/km+05:05 (91.) +21:49 (534.) +21:07 (574.)
Total 226 km 13:27:11 13:27:1116.8 km/h-13:47 (69.) +23:52 (454.) +20:36 (481.)

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