Sonya Ariely -
Ironman Lanzarote 2023

Quick facts

510/29/1All/Gender/AG

F55-59Age group

99Bib number

ISRNationality


1:22:47	7:34:31	4:24:56	13:39:42

Compare Sonya Ariely with other athletes!

99 Ariely

100 Ditchfield ×

348 van Huyssteen ×

346 Smith ×

185 Tryssesoone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:56	00:39:56	02:06 min/100m	+00:05 (4.) ●	+03:59 (56.) ●	+05:25 (737.) ●
Swim	3.8 km	01:22:47	00:42:51	02:15 min/100m	-00:35 (4.) ●	+03:59 (56.) ●	+05:26 (713.) ●
Swim	3.8 km	01:22:47	01:22:47	02:10 min/100m	-00:30 (4.) ●	+07:58 (55.) ●	+10:51 (723.) ●
Transition		01:31:35	00:08:48	-	-02:05 (2.) ●	+00:05 (38.) ●	-00:10 (467.) ●
Bike	27 km	02:38:24	01:06:49	24.25 km/h	-03:17 (2.) ●	+01:19 (35.) ●	+05:25 (652.) ●
Bike	45 km	03:27:14	00:48:50	22.12 km/h	-03:46 (1.) ●	+00:22 (35.) ●	+03:34 (620.) ●
Bike	66.8 km	04:18:39	00:51:25	25.44 km/h	-03:09 (1.) ●	+00:14 (28.) ●	+03:01 (573.) ●
Bike	78.2 km	04:38:52	00:20:13	33.83 km/h	-00:25 (3.) ●	+00:37 (40.) ●	+01:49 (661.) ●
Bike	89.3 km	05:12:49	00:33:57	19.62 km/h	-04:48 (1.) ●	-01:14 (27.) ●	+00:48 (511.) ●
Bike	104 km	05:59:38	00:46:49	18.84 km/h	-05:01 (1.) ●	-01:20 (29.) ●	+01:21 (497.) ●
Bike	138 km	07:33:26	01:33:48	21.75 km/h	-07:47 (1.) ●	-00:05 (30.) ●	+04:36 (549.) ●
Bike	160 km	08:27:24	00:53:58	24.46 km/h	-04:15 (2.) ●	+00:51 (35.) ●	+03:53 (595.) ●
Bike	180 km	09:06:06	00:38:42	31.01 km/h	-00:43 (4.) ●	+01:01 (39.) ●	+02:53 (645.) ●
Bike	180 km	09:06:06	07:34:31	23.76 km/h	-33:11 (1.) ●	+01:45 (33.) ●	+27:20 (575.) ●
Transition		09:14:46	00:08:40	-	-01:46 (2.) ●	-00:02 (41.) ●	-00:16 (458.) ●
Run	0.5 km	09:17:58	00:03:12	06:24 min/km	-00:57 (1.) ●	-00:18 (29.) ●	-00:12 (417.) ●
Run	5 km	09:43:46	00:25:48	05:44 min/km	-05:45 (1.) ●	-02:22 (26.) ●	-01:10 (375.) ●
Run	11.8 km	10:20:25	00:36:39	05:23 min/km	-08:03 (2.) ●	-03:01 (25.) ●	-01:17 (403.) ●
Run	18.6 km	10:58:12	00:37:47	05:33 min/km	-07:05 (2.) ●	-02:37 (26.) ●	-01:20 (403.) ●
Run	23.3 km	11:27:07	00:28:55	06:09 min/km	-05:52 (1.) ●	-03:07 (23.) ●	-02:14 (351.) ●
Run	28 km	11:58:10	00:31:03	06:36 min/km	-04:33 (1.) ●	-01:37 (28.) ●	-01:11 (410.) ●
Run	32.8 km	12:28:53	00:30:43	06:23 min/km	-05:31 (1.) ●	-02:28 (22.) ●	-02:00 (361.) ●
Run	37.6 km	13:04:11	00:35:18	07:21 min/km	-02:03 (2.) ●	+01:27 (38.) ●	+01:58 (534.) ●
Run	42.1 km	13:39:28	00:35:17	07:50 min/km	-02:17 (3.) ●	+01:36 (44.) ●	+03:05 (601.) ●
Run	42.2 km	13:39:42	00:00:14	02:19 min/km	±00:00 (3.) ●	±00:00 (36.) ●	-00:17 (421.) ●
Run	42.2 km	13:39:42	04:24:56	06:16 min/km	-42:06 (1.) ●	-12:27 (26.) ●	-04:38 (408.) ●
Total	226 km	13:39:42	13:39:42	16.54 km/h	-01:19:38 (1.) ●	-02:41 (29.) ●	+33:07 (510.) ●

Ovr	Gen	Div	Name	#	AG
510	29	1	Sonya Ariely	99	F55-59	ISR	01:22:47	07:34:31	04:24:56	13:39:42
624	44	2	Dea Ditchfield	100	F55-59	GBR	01:12:33	08:21:27	04:27:57	14:23:42
675	48	3	Sue van Huyssteen	348	F55-59	GBR	01:15:39	07:54:47	05:10:51	14:41:27
708	52	4	Juliet Smith	346	F55-59	GBR	01:37:36	07:57:14	05:11:03	15:02:27
714	54	5	Ann Tryssesoone	185	F55-59	BEL	01:26:29	07:55:04	05:18:44	15:04:41
721	56	6	Sophie Chouidira-Merlin	350	F55-59	FRA	01:32:55	08:12:58	05:05:14	15:09:29
767	62	7	Agnès Bossis	101	F55-59	FRA	01:25:53	08:21:28	05:22:57	15:42:53
803	67	8	Jill Kralovanec	44	F55-59	USA	01:12:28	08:44:09	05:54:32	16:10:23