Sophia Avgeris -
Ironman 70.3 Augusta 2017

  Quick facts

1839/574/12All/Gender/AG

F60-64Age group

1064Bib number

USANationality

39:273:12:553:00:07 7:05:33

  Compare Sophia Avgeris with other athletes!

1064 Avgeris
1090 Sullivan × 
496 Cole × 
1062 Angelucci × 
1078 Keyes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:27 00:39:2702:04 min/100m+01:25 (18.) +04:32 (735.) +05:34 (2126.)
Transition 00:45:12 00:05:45 - -00:27 (10.) +00:06 (484.) +00:15 (1478.)
Bike45.6 km 02:23:18 01:38:0627.89 km/h-03:49 (9.) -01:42 (410.) +03:20 (1565.)
Bike90.3 km 03:58:07 01:34:4928.29 km/h-04:59 (7.) -03:38 (376.) +01:28 (1440.)
Bike90.3 km 03:58:07 03:12:5528.08 km/h-08:48 (8.) -05:20 (389.) +04:48 (1491.)
Transition 04:05:26 00:07:19 - +01:00 (19.) +01:17 (658.) +01:39 (1920.)
Run1.8 km 04:16:55 00:11:2906:22 min/km-00:01 (12.) +00:43 (595.) +01:15 (1858.)
Run4.8 km 04:41:15 00:24:2008:06 min/km-00:22 (11.) +01:43 (576.) +02:52 (1797.)
Run6.6 km 04:56:31 00:15:1608:28 min/km+00:03 (11.) +01:10 (571.) +01:48 (1740.)
Run8.4 km 05:10:47 00:14:1607:55 min/km+00:24 (13.) +01:36 (636.) +02:00 (1866.)
Run11.4 km 05:35:29 00:24:4208:14 min/km+00:22 (12.) +02:27 (629.) +03:09 (1833.)
Run12.6 km 05:45:13 00:09:4408:06 min/km+00:16 (14.) +01:18 (666.) +01:33 (1936.)
Run15.6 km 06:14:10 00:28:5709:39 min/km+02:02 (15.) +04:33 (718.) +05:07 (2048.)
Run17.4 km 06:32:42 00:18:3210:17 min/km+01:39 (19.) +03:41 (791.) +03:52 (2204.)
Run19.2 km 06:48:23 00:15:4108:42 min/km+00:51 (15.) +02:21 (704.) +02:33 (1976.)
Run21.1 km 07:05:33 00:17:1009:02 min/km+01:58 (17.) +03:46 (810.) +04:01 (2241.)
Run21.1 km 07:05:33 03:00:0708:32 min/km+07:12 (13.) +23:18 (672.) +28:10 (1975.)
Total 113.3 km 07:05:33 07:05:3315.97 km/h+00:22 (12.) +23:53 (574.) +40:26 (1839.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance