Richard Helms -
Ironman 70.3 Augusta 2017
Quick facts
96/77/10All/Gender/AG
M40-44Age group
1254Bib number
USANationality
28:07 | 2:35:56 | 1:42:05 | 4:51:26 |
Compare Richard Helms with other athletes!
1254 Helms
1240 Hackney ×
246 Wetzel ×
1298 Leggett ×
504 Henry ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:07 | 00:28:07 | 01:28 min/100m | -05:10 (27.) ● | -05:11 (198.) ● | -05:46 (277.) ● |
Transition | 00:31:07 | 00:03:00 | - | -02:10 (13.) ● | -02:25 (92.) ● | -02:30 (121.) ● | |
Bike | 45.6 km | 01:51:07 | 01:20:00 | 34.2 km/h | -09:38 (38.) ● | -11:54 (189.) ● | -14:46 (209.) ● |
Bike | 90.3 km | 03:07:03 | 01:15:56 | 35.32 km/h | -11:24 (26.) ● | -14:31 (142.) ● | -17:25 (162.) ● |
Bike | 90.3 km | 03:07:03 | 02:35:56 | 34.75 km/h | -21:02 (29.) ● | -26:25 (155.) ● | -32:11 (175.) ● |
Transition | 03:09:21 | 00:02:18 | - | -02:50 (8.) ● | -03:10 (55.) ● | -03:22 (71.) ● | |
Run | 1.8 km | 03:16:56 | 00:07:35 | 04:12 min/km | -01:52 (35.) ● | -02:21 (180.) ● | -02:39 (216.) ● |
Run | 4.8 km | 03:32:01 | 00:15:05 | 05:01 min/km | -05:01 (17.) ● | -05:45 (115.) ● | -06:23 (140.) ● |
Run | 6.6 km | 03:40:56 | 00:08:55 | 04:57 min/km | -03:41 (14.) ● | -04:12 (87.) ● | -04:33 (109.) ● |
Run | 8.4 km | 03:49:11 | 00:08:15 | 04:34 min/km | -03:20 (12.) ● | -03:47 (71.) ● | -04:01 (90.) ● |
Run | 11.4 km | 04:03:23 | 00:14:12 | 04:44 min/km | -06:11 (9.) ● | -06:58 (66.) ● | -07:21 (83.) ● |
Run | 12.6 km | 04:08:35 | 00:05:12 | 04:20 min/km | -02:33 (10.) ● | -02:50 (59.) ● | -02:59 (77.) ● |
Run | 15.6 km | 04:24:25 | 00:15:50 | 05:16 min/km | -07:04 (10.) ● | -07:41 (65.) ● | -08:00 (84.) ● |
Run | 17.4 km | 04:33:46 | 00:09:21 | 05:11 min/km | -04:44 (8.) ● | -05:12 (62.) ● | -05:19 (84.) ● |
Run | 19.2 km | 04:42:12 | 00:08:26 | 04:41 min/km | -04:21 (6.) ● | -04:35 (45.) ● | -04:42 (64.) ● |
Run | 21.1 km | 04:51:26 | 00:09:14 | 04:51 min/km | -03:43 (19.) ● | -03:47 (111.) ● | -03:55 (147.) ● |
Run | 21.1 km | 04:51:26 | 01:42:05 | 04:50 min/km | -42:30 (12.) ● | -47:08 (75.) ● | -49:52 (94.) ● |
Total | 113.3 km | 04:51:26 | 04:51:26 | 23.33 km/h | -01:13:42 (10.) ● | -01:24:19 (77.) ● | -01:33:41 (96.) ● |