Paul Messal -
Ironman 70.3 Augusta 2017
Quick facts
309/247/54All/Gender/AG
M40-44Age group
1323Bib number
USANationality
28:23 | 2:48:51 | 1:58:03 | 5:21:16 |
Compare Paul Messal with other athletes!
1323 Messal
1158 Campbell ×
1146 Brown ×
1341 Oyer ×
1141 Borsari ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:23 | 00:28:23 | 01:29 min/100m | -04:54 (32.) ● | -04:55 (218.) ● | -05:30 (304.) ● |
Transition | 00:31:59 | 00:03:36 | - | -01:34 (64.) ● | -01:49 (310.) ● | -01:54 (421.) ● | |
Bike | 45.6 km | 01:58:04 | 01:26:05 | 31.78 km/h | -03:33 (121.) ● | -05:49 (491.) ● | -08:41 (583.) ● |
Bike | 90.3 km | 03:20:50 | 01:22:46 | 32.4 km/h | -04:34 (104.) ● | -07:41 (445.) ● | -10:35 (534.) ● |
Bike | 90.3 km | 03:20:50 | 02:48:51 | 32.09 km/h | -08:07 (112.) ● | -13:30 (468.) ● | -19:16 (556.) ● |
Transition | 03:23:13 | 00:02:23 | - | -02:45 (10.) ● | -03:05 (71.) ● | -03:17 (89.) ● | |
Run | 1.8 km | 03:31:50 | 00:08:37 | 04:47 min/km | -00:50 (110.) ● | -01:19 (485.) ● | -01:37 (629.) ● |
Run | 4.8 km | 03:49:15 | 00:17:25 | 05:48 min/km | -02:41 (83.) ● | -03:25 (356.) ● | -04:03 (465.) ● |
Run | 6.6 km | 03:59:25 | 00:10:10 | 05:38 min/km | -02:26 (60.) ● | -02:57 (255.) ● | -03:18 (326.) ● |
Run | 8.4 km | 04:09:10 | 00:09:45 | 05:24 min/km | -01:50 (72.) ● | -02:17 (315.) ● | -02:31 (414.) ● |
Run | 11.4 km | 04:25:34 | 00:16:24 | 05:28 min/km | -03:59 (50.) ● | -04:46 (217.) ● | -05:09 (287.) ● |
Run | 12.6 km | 04:31:33 | 00:05:59 | 04:59 min/km | -01:46 (40.) ● | -02:03 (199.) ● | -02:12 (259.) ● |
Run | 15.6 km | 04:49:59 | 00:18:26 | 06:08 min/km | -04:28 (45.) ● | -05:05 (233.) ● | -05:24 (314.) ● |
Run | 17.4 km | 05:00:47 | 00:10:48 | 06:00 min/km | -03:17 (37.) ● | -03:45 (183.) ● | -03:52 (246.) ● |
Run | 19.2 km | 05:11:04 | 00:10:17 | 05:42 min/km | -02:30 (53.) ● | -02:44 (271.) ● | -02:51 (373.) ● |
Run | 21.1 km | 05:21:16 | 00:10:12 | 05:22 min/km | -02:45 (51.) ● | -02:49 (246.) ● | -02:57 (330.) ● |
Run | 21.1 km | 05:21:16 | 01:58:03 | 05:35 min/km | -26:32 (50.) ● | -31:10 (240.) ● | -33:54 (314.) ● |
Total | 113.3 km | 05:21:16 | 05:21:16 | 21.16 km/h | -43:52 (54.) ● | -54:29 (247.) ● | -01:03:51 (309.) ● |