Sakito Ampuku -
Ironman 70.3 Augusta 2017
Quick facts
883/646/111All/Gender/AG
M45-49Age group
1654Bib number
USANationality
35:07 | 2:51:13 | 2:26:27 | 6:01:45 |
Compare Sakito Ampuku with other athletes!
1654 Ampuku
1953 Tagalakis ×
1712 Coble ×
1781 Hall ×
1919 Savard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:07 | 00:35:07 | 01:50 min/100m | +01:06 (196.) ● | +01:49 (1058.) ● | +01:14 (1528.) ● |
Transition | 00:39:54 | 00:04:47 | - | -01:04 (114.) ● | -00:38 (710.) ● | -00:43 (1004.) ● | |
Bike | 45.6 km | 02:03:16 | 01:23:22 | 32.82 km/h | -07:41 (62.) ● | -08:32 (334.) ● | -11:24 (384.) ● |
Bike | 90.3 km | 03:31:07 | 01:27:51 | 30.53 km/h | -01:48 (159.) ● | -02:36 (759.) ● | -05:30 (971.) ● |
Bike | 90.3 km | 03:31:07 | 02:51:13 | 31.64 km/h | -09:29 (101.) ● | -11:08 (527.) ● | -16:54 (641.) ● |
Transition | 03:35:18 | 00:04:11 | - | -01:42 (80.) ● | -01:17 (538.) ● | -01:29 (739.) ● | |
Run | 1.8 km | 03:45:38 | 00:10:20 | 05:44 min/km | +00:22 (207.) ● | +00:24 (1066.) ● | +00:06 (1505.) ● |
Run | 4.8 km | 04:05:37 | 00:19:59 | 06:39 min/km | -01:07 (136.) ● | -00:51 (753.) ● | -01:29 (1036.) ● |
Run | 6.6 km | 04:17:44 | 00:12:07 | 06:43 min/km | -01:14 (118.) ● | -01:00 (657.) ● | -01:21 (903.) ● |
Run | 8.4 km | 04:29:02 | 00:11:18 | 06:16 min/km | -00:57 (120.) ● | -00:44 (677.) ● | -00:58 (971.) ● |
Run | 11.4 km | 04:49:00 | 00:19:58 | 06:39 min/km | -01:38 (116.) ● | -01:12 (647.) ● | -01:35 (920.) ● |
Run | 12.6 km | 04:56:55 | 00:07:55 | 06:35 min/km | -00:19 (139.) ● | -00:07 (779.) ● | -00:16 (1133.) ● |
Run | 15.6 km | 05:20:47 | 00:23:52 | 07:57 min/km | -00:08 (161.) ● | +00:21 (854.) ● | +00:02 (1268.) ● |
Run | 17.4 km | 05:34:52 | 00:14:05 | 07:49 min/km | -00:28 (140.) ● | -00:28 (720.) ● | -00:35 (1071.) ● |
Run | 19.2 km | 05:47:24 | 00:12:32 | 06:57 min/km | -00:38 (130.) ● | -00:29 (701.) ● | -00:36 (1058.) ● |
Run | 21.1 km | 06:01:45 | 00:14:21 | 07:33 min/km | +01:15 (210.) ● | +01:20 (1089.) ● | +01:12 (1660.) ● |
Run | 21.1 km | 06:01:45 | 02:26:27 | 06:56 min/km | -04:52 (143.) ● | -02:46 (772.) ● | -05:30 (1104.) ● |
Total | 113.3 km | 06:01:45 | 06:01:45 | 18.79 km/h | -16:01 (111.) ● | -14:00 (646.) ● | -23:22 (883.) ● |